Health positive

02/15/2026

Healthy blood starts with a healthy gut!

Digestion, absorption, and elimination all play a role in iron status and energy.

Now booking colon hydrotherapy sessions—DM me or use the link in bio.

416 262 5717 text/whatsapp

02/13/2026

Struggling with bloating or constipation. A waist line that won’t shrink no matter what you seem to try? Don’t wait to try colon hydrotherapy.
Now booking appointments.

416 262 5727 text or WhatsApp message with your questions!

Richmond Hill
1 hr appointment
$125 Single Trial session
Nurse Administered

02/07/2026

1. Delaying the urge to go —> stools stay in longer —> become harder (due to more water reabsorption) and harder to pass
2. Without adequate hydration stool becomes more acidic, transit slows, bloating increases.
3. Fibre helps but it is NOT the ONLY factor. Fibre may initially cause more bloating due to a poor imbalanced microbiome that is not adapted to metabolize the fiber. Cleanse the colon FIRST then renutrify with healthy bacteria then increase fibre! There is a formula to this.
4. Movement and exercise is required for healthy gut motility!!!
5. Many people don’t pay attention to the frequency, consistency, and ease of passing stool. They don’t pay attention to pattern changes and this contributes future bigger problems.
6. Stress and rushing the process (not allowing time form full evacuation when you go) Stress shifts the body into ‘fight or flight’ mode which slows digestion and bowel motion.

For more information contact me at 416 262 5717 I am happy to answer any of your questions.

02/07/2026

Gut feeling your insides are a mess? Time to get scrubbing with colon hydrotherapy and kiss your constipated belly GOODBYE!

—> booking now every Monday and Sunday 7 AM to 8 PM
—> one hour appointment
—> Nurse administered
—> $125 for 1 colonic
—> Richmond Hill

TEXT 416 262 5717 to book

02/06/2026

02/06/2026

Let’s remember to DRINK OUR WATER DAILY! Very common reason people end up going to the doctor is due to chronic dehydration! Our bodies NEED water to function. Let’s be kind to ourselves and stay hydrated! Especially in this cold and dry weather. The average adult requires 15-20 ml/pound/day. Caution: this varies for people with kidney transplants/dysfunction or people with heart failure.

02/05/2026

Need more details? Have specific questions? Please don’t hesitate to contact me 416 262 5717

02/05/2026

First things first —> all health ailments in every medical setting is treated FIRST with fluid hydration!

You’ll know this if you’ve ever been sick and went to the hospital.

Bloodwork is drawn to know your electrolyte levels and IV hydration is prescribed.

Dehydration adds up over days and weeks leading to all kinds of symptoms and body dysfunction.

Let’s all remember to drink our WATER - DAILY.

02/05/2026

We are open and booking appointments for starting Monday February 16 I have a few spots available still.

Message or text 416 262 5717 to book or have any questions answered. I’m happy to help!

02/05/2026

My ER nursing experience is what led me to pursue my colon therapist career back in 2012 and although I have a passion for both, helping my clients recover from and manage ongoing gut problems has been the most rewarding.

Colon hydrotherapy is one of those tools we have in our tool box that truly changes the whole game.

Call today for more information about how colon hydrotherapy can help you with your digestive and gut health.

02/04/2026

09/22/2025

Quick fixes don’t last—but sustainable health does. At Health Positive, we’re committed to helping you build habits and solutions that support your wellness for the long run. From natural remedies to lifestyle strategies, everything we do is rooted in transparency and trust. Our clients don’t just feel better; they stay better, with the knowledge and support to carry their results forward.

🌿 Take the first step toward sustainable health today.
Learn more: https://www.healthpositive.ca/