Wild Sage Therapy

Wild Sage Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wild Sage Therapy, Mental Health Service, 15 Wertheim Court Suite #511, Richmond Hill, ON.

We’re an online therapy practice in Ontario that specializes in helping millennial and gen z adults feel confident, reduce stress, and have healthy, fulfilling relationships.

01/07/2026

Have you felt this? Sometimes it can feel like you woke up one day and the motivation you had in your 20s just disappeared.

But what if it’s burnout? What if it’s chronic exhaustion from systems that aren’t working? What if your priorities shifted and you only have so much energy left to give? What if you’re tired of the goal post constantly moving?

✨ If you’re looking for a therapist and are in Ontario 🇨🇦, click the link in my bio to schedule a free therapy consultation with me or a member of my team!

〰️ www.wildsagetherapy.ca
💌 hello@wildsagetherapy.ca
📞 289-640-4858

12/26/2025

It makes my therapist heart happy🥹♥️

If you’re wanting to date more intentionally in the new year, want some support with navigating the dating world, or are tired of the same old patterns…we’re here to help🫶🏼

〰️ www.wildsagetherapy.ca
💌 hello@wildsagetherapy.ca
📞289-640-4858

12/23/2025

The Holidays can be a rough time and it’s important to honour how you feel 🤍

12/22/2025

The dating app horror stories from your friends, 2025 dating wrapped posts, ‘the bar is on the floor’ 😩 the dating app fear is so valid but it doesn’t have to be that way!

1) The anticipation of creating a dating profile is usually scarier than actually doing it.

2) Keep in mind that negative experiences are usually shared more than positive ones.

3) Using a dating app doesn’t make you cringe or desperate, it just means you’re opening up your options👀

✨If you’re looking for a therapist and are in Ontario 🇨🇦, click the link in my bio to schedule a free therapy consultation with me or a member of my team!

〰️ www.wildsagetherapy.ca
💌 hello@wildsagetherapy.ca
📞289-640-4858

12/19/2025

Who’s ready???😅

✨If you’re looking for a therapist and are in Ontario 🇨🇦, click the link in my bio to schedule a free therapy consultation with me or a member of my team!

〰️ www.wildsagetherapy.ca
💌 hello@wildsagetherapy.ca
📞289-640-4858

12/18/2025

It’s kinda like we all logically know that it’s fake…but then also feel like s**t when we perceive that everyone else is doing ‘better’ than we are🫠 key word: perceive loll

✨If you’re looking for a therapist and are in Ontario 🇨🇦, click the link in my bio to schedule a free therapy consultation with me or a member of my team!

〰️ www.wildsagetherapy.ca
💌 hello@wildsagetherapy.ca
📞289-640-4858

11/24/2025

No pressure bestie but we’re here when you need🫶🏼
✨If you’re looking for a therapist and are in Ontario 🇨🇦, click the link in my bio to schedule a free therapy consultation with me or a member of my team!

〰️ www.wildsagetherapy.ca
💌 hello@wildsagetherapy.ca
📞289-640-4858

11/12/2025

Period. I meannnn…we would never encourage you to say s**t like this to someone but we’re hear for ALL the text drafts 😂✌🏼get that anger out

✨If you’re looking for a therapist and are in Ontario 🇨🇦, click the link in my bio to schedule a free therapy consultation with me or a member of my team!

〰️ www.wildsagetherapy.ca
💌 hello@wildsagetherapy.ca
📞289-640-4858

11/06/2025

Oh to be seen in the therapy space 😂 here’s how I navigate this as a therapist:

1. Having an ‘off day’ is totally normal, therapists are human. This also doesn’t mean that I’m at the point where I can’t be an effective therapist or hold space for my clients. If I do feel that I absolutely reschedule.

2. I think honesty is the best policy here haha being honest about having an off day but ensuring my client doesn’t feel responsible for fixing that, assuring them that I’m still fully capable and wanting to hold space for them, and then shifting attention back to their concerns.

3. I think transparency without shifting focus onto me helps build trust in the therapeutic relationship 🤝🏼 and normalizes having off days for the clients I’m working with.

How would you prefer your therapist navigate this?

✨If you’re looking for a therapist and are in Ontario 🇨🇦, click the link in my bio to schedule a free therapy consultation with me or a member of my team!

〰️ www.wildsagetherapy.ca
💌 hello@wildsagetherapy.ca
📞289-640-4858

Ever asked yourself why the same things keep happening in your dating life?👀 or maybe it feels like you keep dating the ...
10/30/2025

Ever asked yourself why the same things keep happening in your dating life?👀 or maybe it feels like you keep dating the same human in different form?

There are a billion other reasons to be frustrated with dating (the Toronto dating scene, let’s be real) but this is one that takes a little reflection. Sometimes what you’re drawn to subconsciously when you swiping and texting or grabbing that post work drink isn’t actually what you want😅
If you’re ready to explore this in therapy, we’re here🫡

✨ Ontario-based therapy (virtual)
✨ Safe, inclusive, affirming care
✨ Therapy for Millennials & Gen Z

🔗 Link in bio to book a free consult
🌿wildsagetherapy.ca
📧 hello@wildsagetherapy.ca

10/27/2025

Do you have a preference in your therapy sessions?

If you’re looking for a therapist, me and my team are taking new clients!

✨ Ontario-based therapy (virtual)
✨ Safe, inclusive, affirming care
✨ Therapy for Millennials & Gen Z

🔗 Link in bio to book a free consult
🌿wildsagetherapy.ca
📧 hello@wildsagetherapy.ca

Address

15 Wertheim Court Suite #511
Richmond Hill, ON
L4B3H7

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Wild Sage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wild Sage Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category