Wild Sage Therapy

11/24/2025

No pressure bestie but we’re here when you need🫶🏼
✨If you’re looking for a therapist and are in Ontario 🇨🇦, click the link in my bio to schedule a free therapy consultation with me or a member of my team!

〰️ www.wildsagetherapy.ca
💌 hello@wildsagetherapy.ca
📞289-640-4858

11/12/2025

Period. I meannnn…we would never encourage you to say s**t like this to someone but we’re hear for ALL the text drafts 😂✌🏼get that anger out

✨If you’re looking for a therapist and are in Ontario 🇨🇦, click the link in my bio to schedule a free therapy consultation with me or a member of my team!

〰️ www.wildsagetherapy.ca
💌 hello@wildsagetherapy.ca
📞289-640-4858

11/06/2025

Oh to be seen in the therapy space 😂 here’s how I navigate this as a therapist:

1. Having an ‘off day’ is totally normal, therapists are human. This also doesn’t mean that I’m at the point where I can’t be an effective therapist or hold space for my clients. If I do feel that I absolutely reschedule.

2. I think honesty is the best policy here haha being honest about having an off day but ensuring my client doesn’t feel responsible for fixing that, assuring them that I’m still fully capable and wanting to hold space for them, and then shifting attention back to their concerns.

3. I think transparency without shifting focus onto me helps build trust in the therapeutic relationship 🤝🏼 and normalizes having off days for the clients I’m working with.

How would you prefer your therapist navigate this?

✨If you’re looking for a therapist and are in Ontario 🇨🇦, click the link in my bio to schedule a free therapy consultation with me or a member of my team!

〰️ www.wildsagetherapy.ca
💌 hello@wildsagetherapy.ca
📞289-640-4858

10/30/2025

Ever asked yourself why the same things keep happening in your dating life?👀 or maybe it feels like you keep dating the same human in different form?

There are a billion other reasons to be frustrated with dating (the Toronto dating scene, let’s be real) but this is one that takes a little reflection. Sometimes what you’re drawn to subconsciously when you swiping and texting or grabbing that post work drink isn’t actually what you want😅
If you’re ready to explore this in therapy, we’re here🫡

✨ Ontario-based therapy (virtual)
✨ Safe, inclusive, affirming care
✨ Therapy for Millennials & Gen Z

🔗 Link in bio to book a free consult
🌿wildsagetherapy.ca
📧 hello@wildsagetherapy.ca

10/27/2025

Do you have a preference in your therapy sessions?

If you’re looking for a therapist, me and my team are taking new clients!

✨ Ontario-based therapy (virtual)
✨ Safe, inclusive, affirming care
✨ Therapy for Millennials & Gen Z

🔗 Link in bio to book a free consult
🌿wildsagetherapy.ca
📧 hello@wildsagetherapy.ca

10/22/2025

It’s also totally normal to miss them, even if you get that it wasn’t a great fit or they’ve hurt you in some way🫶🏼 breakups are hard so please be patient with yourself🥺

✨If you’re looking for a therapist and are in Ontario 🇨🇦, click the link in my bio to schedule a free therapy consultation with me or a member of my team!

〰️ www.wildsagetherapy.ca
💌 hello@wildsagetherapy.ca
📞289-640-4858

🥰Remember that my content is for educational and entertainment purposes only. It is not a replacement for therapy or medical treatment and may not be applicable to your individual situation.

10/16/2025

Just me and my awkward self when any attention is put on me😂.

✨If you’re looking for a therapist and are in Ontario 🇨🇦, click the link in my bio to schedule a free therapy consultation with me or a member of my team!

〰️ www.wildsagetherapy.ca
💌 hello@wildsagetherapy.ca
📞289-640-4858

10/09/2025

Enter the slowest chair spin you’ve ever seen.

Anxious friends, if you need some additional support and are looking for a therapist, me and my team are taking new clients! Visit our website for more info, we’d love to support you🫶🏼

〰️ www.wildsagetherapy.ca
💌 hello@wildsagetherapy.ca
📞289-640-4858

10/07/2025

Let’s talk about burnoutttt. That awful lump in your throat, chronic anxiety, sense of dread, not wanting to do anything but having to do it all 🙃 it’s more common than you might think and can creep up pretty quickly.

Do you have any questions about burnout?

✨If you’re looking for a therapist and are in Ontario 🇨🇦, click the link in my bio to schedule a free therapy consultation with me or a member of my team!

〰️ www.wildsagetherapy.ca
💌 hello@wildsagetherapy.ca
📞289-640-4858

10/03/2025

✨Adds song to cleaning playlist✨ Iykyk

If you’re looking for a therapist and are in Ontario 🇨🇦, click the link in my bio to schedule a free therapy consultation with me or a member of my team!

〰️ www.wildsagetherapy.ca
💌 hello@wildsagetherapy.ca
📞289-640-4858

09/30/2025

Your consultation guide for finding the right therapist✨

Check out Sam | Toronto Therapist🇨🇦’s video.