Spinalcare Chiropractic, Richmond Hill - Dr. Ronnie Chan

Spinalcare Chiropractic, Richmond Hill - Dr. Ronnie Chan Spinalcare Chiropractic Clinic Located at the town of Richmond Hill, the health professionals of Spi We invite your feedback and comments.

This page is a local community resource for people of Greater Toronto Area. It is a free public service sponsored by Spinalcare Chiropractic Clinic. It is intended to be a community of people seeking to find the best resources in our local community that we at Spinalcare Chiropractic Clinic like to work with and support. Please enjoy the resources and connections here on this page. Use th

ese resources as you like but of course know that what is discussed on this Page is never a substitute for speaking directly with the doctor for specific recommendations. Please note that slanderous and/or prejudice comments along with any spasm will be removed.

Did you know poor posture can put extra stress on your spine and joints? Over time, that can lead to discomfort and fati...
08/27/2025

Did you know poor posture can put extra stress on your spine and joints? Over time, that can lead to discomfort and fatigue. The good news? Small changes today can make a big difference tomorrow!

08/26/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

We love when patients share their care with loved ones. Referring a friend or family member means more people in our com...
08/26/2025

We love when patients share their care with loved ones. Referring a friend or family member means more people in our community get to feel their best. Who would you love to see benefit from chiropractic?

Think of chiropractic like fitness—the best results come with consistency! Each adjustment builds on the last, helping y...
08/25/2025

Think of chiropractic like fitness—the best results come with consistency! Each adjustment builds on the last, helping your body stay balanced and strong. How do you stay consistent with your health goals?

Curious about chiropractic care? Your first visit is all about getting to know you—your goals, your health, and your com...
08/24/2025

Curious about chiropractic care? Your first visit is all about getting to know you—your goals, your health, and your comfort. We'll walk you through everything step by step. No surprises, just support. Ready to start?

Attention new parents! Pregnancy, childbirth, and caring for little ones can wreak havoc on your spine. "Baby wearing" p...
08/22/2025

Attention new parents! Pregnancy, childbirth, and caring for little ones can wreak havoc on your spine. "Baby wearing" posture, nursing positions, and sleep deprivation all contribute to pain and dysfunction. Let's help you care for yourself while caring for your family!

Hydration affects your spinal discs! These cushions between your spinal bones are mostly water, and dehydration can make...
08/21/2025

Hydration affects your spinal discs! These cushions between your spinal bones are mostly water, and dehydration can make them less effective at absorbing shock. Aim for half your body weight in ounces daily, and add electrolytes if you're active. How much water did you drink today?

Grounding (earthing) is the practice of connecting your body to the earth's electrical charge by walking barefoot on nat...
08/20/2025

Grounding (earthing) is the practice of connecting your body to the earth's electrical charge by walking barefoot on natural surfaces. Some claim it may reduce inflammation and improve sleep. Have you tried it?

! Share one small change you've made this week to support your spinal health. Whether it's taking walking breaks, impro...
08/19/2025

! Share one small change you've made this week to support your spinal health. Whether it's taking walking breaks, improving your sleep setup, or staying hydrated—every little bit counts! Tag someone who inspires your healthy habits.

Your core is more than just abs! The muscles around your spine work 24/7 to support proper alignment. When these muscles...
08/18/2025

Your core is more than just abs! The muscles around your spine work 24/7 to support proper alignment. When these muscles are weak or imbalanced, other structures compensate and can become painful. Core stability is spine stability!

Calling all desk warriors! If you spend most of your day sitting at a computer, you're not alone—and neither are the ach...
08/16/2025

Calling all desk warriors! If you spend most of your day sitting at a computer, you're not alone—and neither are the aches and pains that come with it. Forward head posture, rounded shoulders, and lower back tension are common issues we see in office workers. The good news? We can help you feel better and move better, even with a desk job.

Ready to reclaim your comfort at work?

Tech neck is real, and it's affecting people of all ages! Constantly looking down at phones, tablets, and laptops can ca...
08/15/2025

Tech neck is real, and it's affecting people of all ages! Constantly looking down at phones, tablets, and laptops can cause serious neck and shoulder problems over time. Try the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds, and roll your shoulders back. Your neck will thank you! What's your best tip for staying comfortable while using technology?

Address

350 Highway 7 East, PH6
Richmond Hill, ON
L4B 3N2

Opening Hours

Monday 10am - 12:30pm
3pm - 6:30pm
Tuesday 3pm - 6:30pm
Wednesday 10am - 12:30pm
3pm - 6:30pm
Thursday 3pm - 6:30pm
Friday 10am - 12:30pm
3pm - 6:30pm

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