IndividualEyes

IndividualEyes Welcome to IndividualEyes in Richmond Hill and Bolton, Ontario, a local optometry practice!

BENEFITS OF THE TRIPLE CAROTENOID FORMULA:FOUND IN MACUHEALTH πŸ’Š Antioxidant / Anti-Inflammatory MacuHealth reduces free ...
01/08/2026

BENEFITS OF THE TRIPLE CAROTENOID FORMULA:
FOUND IN MACUHEALTH πŸ’Š

Antioxidant / Anti-Inflammatory
MacuHealth reduces free radicals and inflammation in the retina, protecting the eye against eye diseases such as Age-Related Macular Degeneration.

Blue Light Protection
MacuHealth helps increase the pigment in the retina that absorbs harmful high-energy blue light from sunlight and digital devices.

Visual Performance
Studies show improvement in contrast sensitivity (increased ability to perceive fine details and better vision in low light situations), reduced glare (improved tolerance to bright lights), and increased visual processing speed (better eye-hand-body coordination). MacuHealth has also been shown to help reduce eye strain and fatigue.

Source: https://www.annandaleeyecare.com/nutraceuticals.html

Source: https://www.macuhealth.com/scientific-publications/

Starting off 2026 with some eye health tips ✨ βœ… Don’t forget the 20/20/20 rule.Every 20 minutes take a 20 min break and ...
01/06/2026

Starting off 2026 with some eye health tips ✨ βœ…

Don’t forget the 20/20/20 rule.
Every 20 minutes take a 20 min break and look 20ft away

For Kids schedule outdoor play time at least 2 hours daily



Source: https://eyeslidsandface.ie/about-drmaeveodoherty

Starting off 2026 with some eye health tips ✨ βœ… Don’t forget the 20/20/20 rule.Every 20 minutes take a 20 min break and ...
01/06/2026

Starting off 2026 with some eye health tips ✨ βœ…

Don’t forget the 20/20/20 rule.
Every 20 minutes take a 20 min break and look 20ft away #

For Kids schedule outdoor play time at least 2 hours daily



Source: https://eyeslidsandface.ie/about-drmaeveodoherty

Pantones  colour of the year for 2026 is Cloud Dancer ☁️  we look forward to seeing how our eyewear selections will inco...
01/01/2026

Pantones colour of the year for 2026 is Cloud Dancer ☁️ we look forward to seeing how our eyewear selections will incorporate this new trend for the year! ✨

Key TakeawaysRoutine Eye Exams are crucial for detecting early signs of eye diseases like cataracts, glaucoma, or macula...
12/31/2025

Key Takeaways
Routine Eye Exams are crucial for detecting early signs of eye diseases like cataracts, glaucoma, or macular degeneration, ensuring timely treatment to prevent vision loss. Eye exams are recommended every one to two years.

A balanced diet rich in vitamins A, C, and E, zinc, omega-3 fatty acids, and antioxidants like lutein and zeaxanthin supports eye health, reduces the risk of vision problems, and can help prevent diseases like age-related macular degeneration.

Wearing sunglasses to block UV rays can reduce the risk of cataracts and limiting screen time reduces eye strain. Appropriate protective eyewear is also essential to avoid eye injuries during sports and work activities.

Key Takeaways πŸ“ Routine Eye Exams are crucial for detecting early signs of eye diseases like cataracts, glaucoma, or mac...
12/31/2025

Key Takeaways πŸ“

Routine Eye Exams are crucial for detecting early signs of eye diseases like cataracts, glaucoma, or macular degeneration, ensuring timely treatment to prevent vision loss. Eye exams are recommended every one to two years. πŸ‘οΈ πŸ§‘πŸΎβ€βš•οΈ

A balanced diet rich in vitamins A, C, and E, zinc, omega-3 fatty acids, and antioxidants like lutein and zeaxanthin supports eye health, reduces the risk of vision problems, and can help prevent diseases like age-related macular degeneration. 🍊 πŸ₯• πŸ«‘ πŸ₯¦

Wearing sunglasses to block UV rays can reduce the risk of cataracts and limiting screen time reduces eye strain. Appropriate protective eyewear is also essential to avoid eye injuries during sports and work activities. β˜€οΈ ❄️ ⛷️ πŸ•ΆοΈ

Source: https://www.buzzrx.com/blog/vision-care-5-tips-for-healthy-eyes

❄️ β˜ƒοΈ WINTER WEATHER REMINDER ❄️ β˜ƒοΈ Lots of snow coming our way soon, be sure to have your full UV protection sunglasses...
12/26/2025

❄️ β˜ƒοΈ WINTER WEATHER REMINDER ❄️ β˜ƒοΈ

Lots of snow coming our way soon, be sure to have your full UV protection sunglasses, the best lenses to cut glare from reflective surfaces like snow on a bright day are polarized!

Holiday Sale is still on; we’ll be open the 29, 30 and 2nd!

πŸ•ΆοΈ 🎿 ⛷️

Welcome to our Playground! πŸ›οΈ πŸ‘“ πŸ•ΆοΈ Consults to find the best lens options for your lifestyle βœ… Work one on one with our ...
12/23/2025

Welcome to our Playground! πŸ›οΈ πŸ‘“ πŸ•ΆοΈ

Consults to find the best lens options for your lifestyle βœ…

Work one on one with our experienced team of staff ✨

Find frames for office, sunglasses, reading, progressive πŸ›οΈ

We still have a few days of 2025 with offices open to accommodate prescription fills for 2025 insurance πŸ’» πŸ“±

Dear Patients: πŸ“£ Just a reminder that our offices will be closed this Friday December 19th for an annual team building e...
12/18/2025

Dear Patients: πŸ“£

Just a reminder that our offices will be closed this Friday December 19th for an annual team building event!

We apologize for any inconvenience this may cause.

Please see our previous post for a list of holiday hours!
❄️ ⛄️

Thank You

Address

9-372 Tower Hill Road
Richmond Hill, ON
L4E0T8

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 8am - 1pm

Telephone

+19057878686

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