What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9:30pm Friday 9am - 1pm 5:30pm - 7pm Saturday 9am - 1pm Sunday 9am - 12pm

https://www.herskickboxing.com/

Hers Kickboxing, 9737 Yonge Street, Unit 212, Richmond Hill, ON (2025)

07/22/2025

🥊Meet Coach Roajah🥊 
Don’t let the sweet smile fool you, her classes bring the heat! She’ll push you to hit harder, feel tougher, and leave stronger!

💥Fav class to take: Rhythm Box or Fit Fusion! “I love the energy of rhythm-based combos and the challenge and burn in Fit Fusion”

🎶 Fav class to coach: Anything rhythm and music-based! “leaves more room for me to yell for you to punch harder”😂

💗Why she loves Hers: “The community at Hers is something you can’t find anywhere else. Everyone is beyond nice and friendly, it seriously just makes your whole day better.”

Outside the studio: “You’ll either catch me in school or at work, playing soccer, working out at Hers... or being a full-on couch potato watching reality TV🤣”

Her superpower? Her yelling skills in her classes are impressive 😂 She is a powerhouse with a voice that fires you up and brings the energy.

When you see her in the studio, don’t forget to say hi!

Come back next week to meet another coach from our team🩷

07/07/2025

Our new schedule begins TODAY, Monday July 7th!

Check out our new class times for the summer!☀️NOTE: there is only one class on Friday at 6:30pm

Book through the Momence app. All levels welcome 🙌

07/03/2025

Congratulations, Carly Parker! ✨🥇

Carly is our 4-Week Sprint to Summer Challenge champion! 🌟 We love and appreciate her dedication and energy. Carly, you inspire us all! 🙌💪

A huge thank you to our amazing community partners and for donating gift certificates to make Carly’s prize extra special. 💖

Carly, enjoy all your goodies. You deserve it!

07/03/2025

Congratulations, Carly Parker! ✨🥇

Carly is our 4-Week Sprint to Summer Challenge champion! 🌟 We love and appreciate her dedication and energy. Carly, you inspire us all! 🙌💪

A huge thank you to our amazing community partners and for donating gift certificates to make Carly’s prize extra special💖

Carly, enjoy all your goodies. You deserve it!

07/02/2025

Sending lots of love and support as Coach Niamh wraps up her time with us🫶🏻

Thursday, July 3rd will be Coach Niamh’s final day with us.

Niamh started her journey with Hers Kickboxing at the front desk, and through hard work, dedication, and practise, she earned her spot as a certified coach

She’s been such a positive force in our community, always friendly, funny, and ready to help anyone who walked through our door🩷

We’ve loved watching her grow and light up the room with her energy and support. While we’re so proud of her next chapter, we’ll definitely miss her presence in the studio.

Drop in to her last class to show some love and give her the send-off she deserves! 🙌🫶🏻

06/24/2025

🥊 Meet Coach Tiana 🥊

Powerhouse energy, a calm confidence, and always shows up strong while pushing others to do the same 💪✨

🔥 Fav class to take: Fitbox Circuit and Fit Fusion! “It’s a tie between these two because they’re always a good challenge and make strength and cardio training fun and rewarding!”

💥 Fav class to coach: Fit Fusion! She’s all about motivating members to challenge their limits and combine strength and cardio training into their routine.

💗 Why she loves Hers: “I love that we’re constantly surrounded by supportive and motivating women who all put in the work, get to beat up BOB in the same room, and leave feeling good about it.”

📚Outside the studio: “You’ll find me downtown on campus, running my mental health student group at my uni, studying at my local cafes, at the gym or going to concerts (…and more concerts!) I’m all about creating experiences and finding new opportunities to challenge my creativity and mental and physical strength.”

✨ Superpower? She always finds a way to make it work even when it doesn’t “make sense” or even when she’s presented with every reason to give up. She welcomes challenge instead of running from it.

When you see her in the studio, don’t forget to say hi and introduce yourself!

Come back next Tuesday to meet another coach from the Hers team 🩷

06/17/2025

🥊 Meet Coach Niamh 🥊

Big energy, a big heart and one of the loudest (and loveliest) voices in the studio💥

🎵Fav class to take: Rhythm Box! “I love how it follows the beat of the music, it really helps me get in the zone and I love when I get to hit hard and have the beat hit with me!”

🔥Fav class to coach: Taboxing! “I love getting the opportunity to push/encourage members! You guys are so much stronger than you think and you kill it every time!”

💗Why she loves Hers: “It is incredibly hard to put into words how much I love this community! Not only because it’s just women (love a no boys allowed club😝), but because no matter where you look all you see is respect, care, kindness, and a studio built on women uplifting women. It can be hard to find a community like that these days (especially in the fitness world), with Hers it’s natural and built into the very foundations of the business. I consider myself lucky to have had the opportunity to not only become a coach here, but have chance to be included in a fantastic and welcoming community. I cannot thank Hers enough!”

📚Outside the studio: “When I’m not coaching or having fun conversations with everyone at the front desk, you can find me at Centennial college! I’m currently enrolled in a Law Program there and somehow I love and hate it at the same time 😂 although it takes up 90% of my time I try to still make room for things I enjoy like reading, baking, working out, or trying to convince my partner that we absolutely need to get a dog and our lives depend on it (I tried a PowerPoint presentation, he wasn’t convinced. I need suggestions ASAP🤔), and if you can’t find me doing any of those things, then I’m most definitely catching up on some serious sleep debt!😜”

✨ Superpower? “I’m a certified yapper. You could wake me from a dead sleep and I’d still be ready to talk your ear off. Quiet time? Never heard of it. No talking allowed? Arrest me. Libraries? They HATE to see me coming.”

You can catch her in the studio on Thursdays @5:30pm! Don’t miss the chance to say hi! 👋

Check back next week to meet another coach from our team🩷

06/10/2025

🥊 Meet Coach Cristina! 🥊

She is the heart of the morning crew and the OG who now leads the team as our Head Coach 👑

✨ Favourite class to take: Body Blitz!  For the strength-building, the burn, and that final kickboxing combo💥

💪 Favourite class to coach: A tie between Super Sculpt and Rhythm Box! One pushes and challenges your strength, the other brings the fun with music and combos🎶

🩷I love Hers because: “Hers started as a personal outlet for me as a mama. With all my kids starting school, I felt it was the perfect time to begin my fitness journey. Working out alongside women from all walks of life, each striving to become healthier, has been such a full-circle moment. I truly love the Hers community.”

📍 When I’m not at Hers: I’m one of the mama owners of and a proud mama + bonus mama of 5 boys. In my downtime, I love watching F1 races, travelling to new restaurants, and enjoying different food experiences.

⚡️ Superpower: Facing every challenge head-on, even when anxiety is part of the journey.

Next time you’re in for a morning class, don’t forget to say hi! 🤗

Come back next week to meet another coach from our team 🩷

06/03/2025

🥊 Meet Coach Jennah! 🥊

Coach Jennah brings the perfect balance of power and positivity to every class!

🔥 Fav class to take: Box Hardcore! She’s all about power and a good ab burn 
🎶 Fav class to coach: Rhythm Box! Music with a good workout is the best pair 
💗 Why she loves Hers: “I love Hers because of how inclusive it is to age and women. It’s a mix of different personalities creating a great environment to be in.” 
🌍 Outside the studio: “I’m trying new food spots, working out at my local gym or going on new adventures around the world ✈️” 
✨ Superpower? Multitasking queen! When she’s in the zone, she’s getting it all done.

Say hi next time you see her in the studio 🤗

Come back next Tuesday to meet another coach from the Hers team🩷

05/27/2025

🥊 Meet Coach Joy! 🥊 
Coach Joy brings the power, the strength, and the push you didn’t know you needed!

💪 Fav class to take: Upper Body Burn! She loves anything that includes toning her arms ⚡ Fav class to coach: Box to Basics. Simple moves with room to add that extra power in every strike! 💗 Why she loves Hers: “I love working out alongside such strong women. Plus I love that everything is pink.” ☕ Outside the studio: You can catch her crocheting, trying out new cafes in the GTA, or planning out her next vacation. 🧵Superpower? She’s the ultimate DIY queen — sewing, crocheting, embroidery… if she sees something cute online, she’s just one trip to Michael’s away from making it herself.

Next time you see her in the studio, introduce yourself!

Check back next week to meet more of our amazing team 🤗

05/23/2025

Our 4-Week Sprint to Summer Challenge is ALMOST HERE! Beginning Monday May 26th!

Let’s finish strong and GLOW into summer together! 💪

This challenge is all about staying engaged, staying motivated, and growing together. Whether you’re leveling up your training or just looking to stay consistent, you’re not doing it alone 🤝

✨ It’s a points-based challenge!
Each week, you’ll get 4 new mini-challenges to complete earn points for each one you crush!

🔥 Want bonus points? Refer a friend to join our 14-Day Trial Promo and score extra!

Ready to kick it up a notch? Let’s build strength, support each other, and sprint into summer as one powerful team💥

Drop a 🥊 in the comments if you’re in and tag a friend to join the challenge!

11/20/2024

Attention New Members!!

This is your chance to activate a FREE TRIAL WEEK at Hers Kickboxing!! Your week will activate on date of booking.

To book:
-Go to Link in Bio and click on “Free Trial Week - Hers Kickboxing”.

We look forward to meeting you and growing our community!

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Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9:30pm
Friday	9am - 1pm
	5:30pm - 7pm
Saturday	9am - 1pm
Sunday	9am - 12pm