Major Mackenzie Natural Health Centre

02/27/2026

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02/01/2026

05/22/2024

What if each and every person truly madly deeply believed that they are unique, important and enough?

Just wondering.

04/30/2024

Kind words are a creative force, a power that concurs in the building up of all that is good, and energy that showers blessings upon the world.

- Lawrence G. Lovasik

04/15/2024

“We do not see things as they are. We see things as we are.”

— Rabbi Shemuel ben Nachmani, as quoted in the Talmudic tractate Berakhot (55b.)

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So much wisdom comes from ancient times.

03/25/2024

While I did not know I was on the list of nominees, I am so very grateful, and touched, to have won the readers choice award for Richmond hill for best chiropractor ❤️

03/18/2024

"I look around and see so much fear.

People getting more and more comfortable with their hate.

More at ease being mean.

More united in their separation.

And I think no, not me.

I will not get lost in this fearful world.

I will not play with bullies.

I will continue to be brave and kind.

I will speak for real unity and no matter what I will never stop loving."

02/24/2024

When you first came into this existence, your heart and mind were free.

You were just you.

A beautiful example of the unlimited potential of creation.

Imagination ready to experience. Now.

Then, someone taught you:

Who to hate. Who to love.

That you needed a religion, a language, borders, politics.

You learned views of math, science, art, music, culture.

And were taught to judge, separate. To divide in the name of unity.

What to be a part of, and who to be apart from.

You learned fear, sadness, gratitude, (mis)trust, joy, courage.

The battle for your imagination made it smaller.
.and the war continues, more than ever, for your free mind.

All the traumas you carry. The anxiety born from it. The medication you are told to take to control it.

Did someone also tell you it doesn't have to be that way?

You know that already though, in your heart and mind.

What could it be like if...?

What you believe you become and what you become is yours to decide.

Do you have a vision for the life you want to live? Dream.

Who do you want to be instead of the person you were told to be? Imagine.

If you own your mind, open your mind, change your mind, and reclaim the true beauty and wonder of what life can be.

Your imagination is only limited by your imagination.

11/30/2023

As the holiday season is now in full swing, this is your friendly reminder to care for yourself, as well!

Strengthening your intuition at this time can be helpful in so many ways. Whether it's tuning in to create a meaningful gift for a loved one; or navigating complicated conversations at gatherings; or making significant business decisions for the next year, intuition is the secret sauce to living a life with more ease and flow.

To help you boost your super power, we're holding a 48-hour sale (less than 48 hours now!) on our most popular intuitive offerings. Hurry over now and grab the savings before they disappear!
https://www.balancedu.ca/intuitive-savings

06/02/2022

A study conducted by researchers at McGill University and scientists from Italy suggests that blocking inflammation after injury might make that pain chronic — a finding that challenges the standard approach to treating pain.

02/08/2022

It's the time of year that people try new diets, if you are looking for a more individualized healthy eating plan contact our naturopathic doctor.

Learn more about the importance of good nutrition, healthy eating habits, and the top strategies for improving any diet.