Bhatia Psychology Group

Bhatia Psychology Group Mental health services and assessments for youth, adults, and couples in Richmond Hill and Whitby.

Surprisingly, psychotherapy is a generalized term used to describe various types of mental health therapies. It encompas...
07/30/2024

Surprisingly, psychotherapy is a generalized term used to describe various types of mental health therapies. It encompasses any “talking therapy” conducted with a qualified therapist.

This list includes some of the most common types of psychotherapy.

Wondering what's covered by who when it comes to Psychotherapy Support in Ontario? Here's the breakdown: -Public funding...
07/23/2024

Wondering what's covered by who when it comes to Psychotherapy Support in Ontario? Here's the breakdown:

-Public funding includes provincial (OHIP), or municipal programs that help cover the costs of mental health care expenses. Typically, this is only an option at certain clinics, centers, or with certain providers that are publicly funded. Examples include hospitals, schools, publicly funded clinics, and publicly funded agencies.

-Private clinics are not covered by OHIP. However, publicly-funded facilities, as mentioned above, are OHIP-eligible. Before committing to any appointment, ensure you know your financial and coverage options.

-Many individuals in Ontario have access to psychotherapy coverage through their (or their spouse’s) employer-provided or privately purchased health insurance plans. These plans often include a certain number of sessions or a specific dollar amount allocated for mental health services per year.

-Another option is to pay for psychotherapy out of pocket, particularly for those without insurance coverage or who have exhausted their benefits. Therapists’ fees can vary depending on their qualifications, experience, and location, with hourly ranges from approximately $150 — $250 (please check with the clinic to confirm). You can ask your accountant if the therapy or program you are seeking is eligible for a Medical Expense Tax Credit (METC) on your taxes.

-Some clinics also offer sliding-scale fees based on income or provide reduced rates for more junior therapists, making therapy more accessible for those with financial constraints.

Psychotherapy, often called “talk therapy,” often involves one-on-one sessions with a psychotherapist. However, it can a...
07/16/2024

Psychotherapy, often called “talk therapy,” often involves one-on-one sessions with a psychotherapist. However, it can also take place in a group setting. This type of therapy includes exploring thoughts, feelings, and behaviours, developing healthy coping strategies, and promoting positive changes in an individual’s life — all within a non-judgmental and supportive environment.

06/03/2024

🌈 Happy Pride Month from Bhatia Psychology Group! 🌈

This month, we celebrate the importance of living as our true selves. At Bhatia Psychology Group, we understand that embracing who you are is vital for mental well-being.

We stand with the 2SLGBTQ++ community, offering unwavering support and a safe space for everyone. Love yourself, be proud, and remember that we are here for you every step of the way.

This week marks Mental Health Week in Canada, and this year's theme is kindness. Kindness is one of the first things we ...
05/08/2024

This week marks Mental Health Week in Canada, and this year's theme is kindness.

Kindness is one of the first things we are taught when we're young, but it can be easy to lose sight of its importance and impact in the hustle and bustle of life.

Being kind doesn't have to take effort or involve a grand gesture. It can simply mean smiling at someone, choosing not to judge others or yourself, or sharing encouragement when someone could use it.

A funny thing can happen when you practice kindness...you start to FEEL good!

How were you kind today?

No one is immune to stress in today’s world. However, how we respond and the length of time we experience tension can im...
04/17/2024

No one is immune to stress in today’s world. However, how we respond and the length of time we experience tension can impact our mental health.

Human beings are hard-wired to react to stress in ways that are designed by nature to protect and preserve us. Known as the fight-or-flight response, our reaction can keep us safe from danger (real or perceived).

Bhatia Psychology Group has the tools to help you learn how to deal with your own stress. Let us show you how.

Anger is a normal and natural response to certain circumstances. However, if someone regularly has outbursts, aggression...
04/11/2024

Anger is a normal and natural response to certain circumstances. However, if someone regularly has outbursts, aggression, or emotional escalations, they may benefit from learning to manage anger in a healthier way. ⁠

If you or someone you love may benefit from speaking to a therapist at Bhatia Psychology Group, don’t hesitate to reach out to us. We’re here to help.

In addition to psychoeducational and ADHD assessments, we offer testing for Autism Spectrum Disorder (ASD). A proper dia...
04/10/2024

In addition to psychoeducational and ADHD assessments, we offer testing for Autism Spectrum Disorder (ASD).

A proper diagnosis and understanding of how your child’s brain functions will help them get the right tools and support to reach their full potential.

Through an ASD Assessment, we evaluate a person’s cognitive ability, processing skills, language skills, social skills, academic capability, and view of the world.

Many children with ASD — especially those who have the support and strategies they need — can achieve happiness and success throughout their lives.

At Bhatia Psychology Group, we believe in celebrating differences and fostering understanding. This April, we're proud t...
04/06/2024

At Bhatia Psychology Group, we believe in celebrating differences and fostering understanding. This April, we're proud to join the global community in recognizing Autism Awareness Month.

Autism Spectrum Disorder (ASD) is not a limitation; it's a unique perspective that enriches our world in countless ways. Let's unite to break down stereotypes, end stigma, and create a more inclusive society where everyone feels valued and accepted.

Together, let's build a world where diversity is celebrated and embraced. 💙🧩 🌍

As we honour the achievements of women worldwide, we also stand dedicated to fostering mental well-being and advancing e...
03/08/2024

As we honour the achievements of women worldwide, we also stand dedicated to fostering mental well-being and advancing equality. Let's break barriers, uplift each other, and create a world where every woman's journey is marked by resilience and empowerment. 🌍💪

01/29/2024

"Do I have to talk about my childhood during therapy?"

We get this question a lot. The answer is YES and NO.
Dr. Bhatia explains this in this video.

Mental Health is like regular health -- of you break your arm or have pain, you see your doctor. Just because it's not s...
01/24/2024

Mental Health is like regular health -- of you break your arm or have pain, you see your doctor. Just because it's not something you can physically see doesn't mean it's not real or important.

The stigma is starting to be broken, and more and more people are opening up about mental health. We're here to keep the momentum going -- life is full of ups and downs, and it's more than OK to need a little help sometimes.

Address

Richmond Hill, ON

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 5pm
Wednesday 10am - 7pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+19055081130

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