TLC Page Integrative Health and Wellness Center

TLC Page Integrative Health and Wellness Center Our center offers a nourishing and enriching experience. With a wide range of knowledge, experience

We offer restorative and rejuvenating practices and classes to increase wellness and longevity. Our wholesome and holistic approach to healing nourishes the mind, body and spirit bringing balance to your body and life. Our practitioners are trained in Traditional Chinese Medicine, Acupuncture and the therapeutic arts of Qigong and Tai Chi. Our team willing shares its knowledge, experience and expertise for your well being.

Shaking off the stress and improving my lymphatic flow. It took me a moment to enjoy shaking, relaxing to shake, lettin...
04/23/2026

Shaking off the stress and improving my lymphatic flow.
It took me a moment to enjoy shaking, relaxing to shake, letting my body just shake.
I have added this vibration plate into my routines to support me along my continued health journey.
After a few weeks of adjusting it has become an integral part of my exercise routine. Many uses and many benefits.

I drink warm water with lemon every morning before I do much else. A teacher in my early days of high school swore abou...
04/15/2026

I drink warm water with lemon every morning before I do much else. A teacher in my early days of high school swore about it's benefits for your liver and digestive. He lived until he was in his late 90s.
Is this something you would do daily to support your liver and digestive system?

A must share.On one of my podcasts the speaker talked about setting the mood for the day.Whatever time you wake up in th...
04/10/2026

A must share.
On one of my podcasts the speaker talked about setting the mood for the day.
Whatever time you wake up in the morning, type that in to your phone with angel number beside it and see what it says.
A little inspiration and affirmation to get your day started.

Tai Chi - Qigong - MeditationWednesday 7 pm - Thursdays 10 amWant to join me for some Tai Chi?Reduce stress? Learn a fe...
04/07/2026

Tai Chi - Qigong - Meditation
Wednesday 7 pm - Thursdays 10 am
Want to join me for some Tai Chi?
Reduce stress? Learn a few ancient tricks to stay healthy.
Come and try some free classes with me.

Happy Easter All!I hope the Easter Bunny brings you lots of chocolate, peace and harmony.Love and light.
04/03/2026

Happy Easter All!
I hope the Easter Bunny brings you lots of chocolate, peace and harmony.
Love and light.

Check out this Canadian Company, they drop delicious fresh food right to your front door.We have been using them for the...
03/31/2026

Check out this Canadian Company, they drop delicious fresh food right to your front door.
We have been using them for the past month and I am totally impressed with the quality of fruits and vegetables we receive.
They are also cheaper than what you would pay in store.
oddbunch.ca 🇨🇦

And we are back in the office today, after an amazing week of training.Book your session now for some FST - Fascial Stre...
03/30/2026

And we are back in the office today, after an amazing week of training.
Book your session now for some FST - Fascial Stretch Therapy. I had a blast!
And have learned so much.

After a week of amazing training with stretchtowincanada the first three things you do are walk the baby, play some musi...
03/27/2026

After a week of amazing training with stretchtowincanada the first three things you do are walk the baby, play some music and have a nice cup of tea while you wait for the hubby.
More to come from this great week of training. Have a fabulous weekend all.

Fascial Stretch Therapy!So excited to be on course this week for this amazing therapy.Session are 30 minutes to an hour....
03/26/2026

Fascial Stretch Therapy!
So excited to be on course this week for this amazing therapy.
Session are 30 minutes to an hour.
IF you feel your body is just not moving the way it is suppose to then let me do the stretches for you.
Session will be available next week.

The office is closed this week as I am out on course. Check in later this week to see what I am up to.Have a great week...
03/23/2026

The office is closed this week as I am out on course. Check in later this week to see what I am up to.
Have a great week.

Address

7/10 Newkirk Road
Richmond Hill, ON
L4C5S3

Opening Hours

Tuesday 9am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 12pm

Telephone

+16473023729

Website

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