TLC Page Integrative Health and Wellness Center

TLC Page Integrative Health and Wellness Center Our center offers a nourishing and enriching experience. With a wide range of knowledge, experience

We offer restorative and rejuvenating practices and classes to increase wellness and longevity. Our wholesome and holistic approach to healing nourishes the mind, body and spirit bringing balance to your body and life. Our practitioners are trained in Traditional Chinese Medicine, Acupuncture and the therapeutic arts of Qigong and Tai Chi. Our team willing shares its knowledge, experience and expertise for your well being.

Alright well we are almost mid month and I am not setting resolutions - so please stop asking.  I am goal kinda girl.I h...
01/13/2026

Alright well we are almost mid month and I am not setting resolutions - so please stop asking. I am goal kinda girl.
I have setup some goals - broke them down into small chunks if they were big ones and made it so I can feel some success.
The biggest thing I have learned over the years is if you set the bar too high and don't succeed it creates havoc with your mind, body and spirit.
Small successes each day - no big hoops or leaps - just measurable factors that I am on the right track.
How do you keep yourself on the right track and accountable for your plans/goals?

Know someone who has ADHD or feel you need a task master for yourself.  Check out this app created by Johnny Lai.Sprout ...
01/07/2026

Know someone who has ADHD or feel you need a task master for yourself. Check out this app created by Johnny Lai.
Sprout task app for ADHD

Johnny created this app for his wife Caitlin who has ADHD - it is an amazing app to keep her on track and get her task done.

Download and give it a try.

http://sproutapp.tech

Hocus pocus time to focus on your well being for 2026.  Excited for this years new growths, offers and new offerings.  C...
01/05/2026

Hocus pocus time to focus on your well being for 2026. Excited for this years new growths, offers and new offerings. Check in for the excitement.

May the new year bring you joy, laughter, prosperity and friendship.Wishing you all the best for 2026
12/31/2025

May the new year bring you joy, laughter, prosperity and friendship.
Wishing you all the best for 2026

Wishing you all the best for this holiday season.
12/24/2025

Wishing you all the best for this holiday season.

Holidays are here and our plans are all over the place. Don't worry about the plans and remember three keys tips: stay a...
12/22/2025

Holidays are here and our plans are all over the place. Don't worry about the plans and remember three keys tips: stay active, eat healthy when you can and plan activities that do not include food. All about the balance.

Happy Winter Solstice!  Bring on the light of hope.
12/21/2025

Happy Winter Solstice! Bring on the light of hope.

Wishing all our friends a Happy Hanukkah.
12/18/2025

Wishing all our friends a Happy Hanukkah.

Do you ever feel like time is flying away?I find that once Thanksgiving arrives everything seems to speed up into the ho...
12/12/2025

Do you ever feel like time is flying away?

I find that once Thanksgiving arrives everything seems to speed up into the holiday and I lose time. Panic that I am this close to Christmas and not ready. And then trying to find a way to keep myself calm and get it all done.

What do you do to stay calm, cool and collected during the holiday season?

Balancing the mind, body and spirit.I have been back in the office for a week, coming back from some time with family, t...
10/29/2025

Balancing the mind, body and spirit.
I have been back in the office for a week, coming back from some time with family, travel and a change of routine.
I am looking at my work schedule and making sure there is time to play; to balance mind, body and spirit - keeping myself on track.
When you have been away on holiday -how do you get yourself back into routine?

Cinnamon Tea Time!It is that time of year, when I drink cinnamon tea daily to help me with inflammation from the damp, k...
10/27/2025

Cinnamon Tea Time!
It is that time of year, when I drink cinnamon tea daily to help me with inflammation from the damp, keep the cold out and have an internal burner from the inside out.
Steep a cinnamon stick in your hot cup on your way to work and drink through the day. I drink about 2 cups per day in the cold months. yummy!

Meditation Mondays - one of my favorite moving meditations is Cloud Hands from Tai Chi - it focuses the mind, body and s...
10/23/2025

Meditation Mondays - one of my favorite moving meditations is Cloud Hands from Tai Chi - it focuses the mind, body and spirit. Step, breath, move, repeat.

Address

7/10 Newkirk Road
Richmond Hill, ON
L4C5S3

Opening Hours

Tuesday 9am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 12pm

Telephone

+16473023729

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Our Story

Our vision is to assist individuals in cultivating wellness for the mind, body and spirit. We offer innovative, restorative and rejuvenating therapeutic services. Our Wellness and Holistic Enrichment classes are focused on increasing life, longevity and happiness. In addition to our group classes, we offer individualized mentor ships to your aspirations and personal path.

Our Natural and Holistic approach to healing nourishes the mind, body and spirit, bringing balance to your body and your life. Our practitioners are trained in Natural Holistic Methods and Practices from both Western and Eastern Medicines.

Our team is heart centered and eager to share their knowledge, experience and expertise to support you in your journey to wellness. Enrichment begins with you taking the first step to ensuring you have the most amazing life, longevity and happiness.

Join us for a free class or set up a consultation to make create a path to wellness that is right for you.