Bodies-Unlimited

09/20/2021

Spare every one another 4 years of misery

09/09/2020

Dexcom G6
Constant glucose monitor
It was designed for diabetics and it is a life saving device
But the advantages to all that want to lose weight optimize feedings and prevent diabetes are tremendous
I have been using it for 15 days and I have learned so much from the readings I have accumulated its amazing!
Know when to eat!
Know how much to eat
Know what you shouldn't eat!
Know how to control sugar and hence weight!

09/09/2020

Transmitter and applicator in sync
In the right location it can be forgotten and convenient to wear.
Lasts for 12 days
You can shower and swim with it!
Being able to take advantage of science and make it as convenient and accurate as possible is great news for all not just diabetics!
Program your feedings and the frequency to perfection!
If only they can come up with a device for fasting insulin measure 24/7!!

09/09/2020

Low blood sugar
A sign of cortisol imbalance ,infrequent eating,
Poor eating choices
Another way to gain fat even if you are not eating food
Constant glucose monitoring
A must for those who do intermitent fasting for extended periods of time

09/09/2020

Constant Glucose Monitor
Most people don't realize they are diabetic until its too late
If you drink coffee eat fruit, processed grains , very well cooked vegetables, and sweet things you may already be a diabetic or pre-diabetic
The consequences to you health are devastating
A good investment for you to learn how to avoid eating the wrong food or the wrong way
Diabetes heart disease and obesity go hand in hand
Get the facts

08/18/2020

Cooked amaranth
Run out of berries
So I mixed it with ripe organic banana!
5 minutes in total
And heavenly

08/18/2020

Amaranth food of the goods and the Incas
Just the seed no other ingredient

08/17/2020

08/17/2020

This is in everyone's back yard
7 am
Holland landing just a short bike ride away

08/17/2020

Nature is closer then you think
Exercise and embrace the harmony of the outdoors

05/21/2018

Camu camu is a tropical berry that contains the highest level of vitamin C than all other foods. It is great for your immune system, mood, digestion, and more!

05/18/2018

Turmeric is trending quite a bit these days - and for good reason!

05/16/2018

https://buff.ly/2JIrLcm

Exercising, in whatever method you choose, is incredibly important for your health!

You've been told a hundred times that exercise is good for you, and it's true—but it's good for a lot more than just losing weight or building muscle. Here are 10 other benefits you'll see from just…

05/15/2018

Collagen is usually available as a powder and is an animal-based product. It is crucial for skin health, gut health, your immune system, bone development... and more!

05/14/2018

Everybody knows that exercise, getting fit and staying fit is important. The page explains the benefits for your body and mind.

05/11/2018

Now that the weather has warmed up, step outside and enjoy the fresh air!

05/10/2018

https://buff.ly/2KzhGii

Some motivation during YOUR workout!

Words of wisdom from Arnold Schwarzenegger, Jack LaLanne, Ray Lewis, and other icons

05/08/2018

Thank goodness for that spring weather! Time to absorb some vitamin D.