Mor Hadad Registered Massage Therapist

11/16/2018

Such a great article about Massage Therapy and Fibromyalg!!! Happy Friday to all of you:)

It has been shown that mind-body approaches massage therapy, acupuncture, tai chi, & yoga may help relieve pain & reduce anxiety when integrated with standard care.

11/02/2018

Join and get my FREE ebook! We are a community of professionals dedicated to enhancing the perception of the industry and improving your success as a Massage Therapist.

10/21/2018

MASSAGE THERAPY AWARENESS WEEK! Book your appointment today and get $10 off of your treatment!

09/26/2018

Worth to take a look!!!
LOW BACK PAIN FACTS!!!

Massage therapy can improve function and relieve low back pain.

09/25/2018

I’m BACK after the holiday season!!!
Today I would like to talk about FIBROMYALGIA!!!

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. There are specific trigger points around the body that can be very tender and painful to touch.
Together with mindful Massage therapy treatments and proper stretches and home care exercises we can decrease and alleviate the fibromyalgia symptoms.
Yoga 🧘‍♀️ and swimming 🏊‍♀️ are two amazing options to reduce those painful tender points, increase relaxation, improve your mood and increase blood flow and circulation around the body.

If this sounds familiar to you, it is time to focus on yourself and take care of your self!
Contact me today to book your first massage therapy appointment 🤗 💆🏼‍♀️💆🏻‍♂️ @ Richmond Hill, Ontario

09/14/2018

09/14/2018

Pain is often associated with some injury or illness, and it’s assumed by many people to be a temporary state. But for some people, pain is a frequent part of their everyday lives. Chronic pain is often defined as any pain lasting more than 12 weeks, but chronic pain can persist for months, or eve...

09/14/2018

Prenatal Massage is becoming an increasingly common treatment for many of the aches and pains associated with pregnancy. Though it is not a part of the core curriculum at the CCMH, our school will give you the core education you need in order to expand your practice and specialties later on!

09/14/2018

Four tissue loading progressions to help with anterior knee pain that can be done within your treatment room.

09/04/2018

What is ARTHRITIS?? Have you ever felt joint stiffness and pain in your fingers, elbows, shoulders, hips, knees and/or feet?
It might be arthritis!! 🤲🏻 👐🏻 It is a condition in which the joints get inflamed. Arthritis can affect one joint or multiple joints around your body. There are various types of arthritis. Its symptoms can be treated by medications such as anti-inflammatory, diet, exercise and etc. Massage Therapy is another method to treat arthritic symptoms. It reduces pain and stiffness, increases blood flow improves joint mobility and range of motion, increases relaxation and promotes rest and length of sleep.
Don’t let your pain rule your life. ❌🙅🏼‍♀️🙅🏼‍♂️ 💆🏼‍♀️Contact me to book your appointment today!!! 💆🏻‍♂️👍🏼👏🏻 @ Richmond Hill, Ontario

09/02/2018

New month, new goals!! Treat yourself once in a while! Do not forget to let go sometimes! Don’t let pain control you! Receive a massage therapy treatment once a month in order to prevent any over-use injury and pain related issues!!

08/31/2018

Friday Fact!! S-K-I-N.... the largest organ on your body! =metime @ Richmond Hill, Ontario

08/29/2018

🙅🏼‍♀️HEADACHES!!!!🙅🏼‍♂️
There are different types of headaches. Some types are linked directly to muscle tightness or Trigger Points. And some are caused by other factors such as barometric pressure, strong smells, lack of fluids etc. Headaches that have specific referral patterns like in the pictures are definitely treatable with 💆 Massage 💆🏻‍♂️Therapy!
If you suffer from headaches/migraines more than once or twice a week this is not NORMAL!!! 💡❌🚨
Contact your local RMT or ME for a treatment today!!
If you have more questions don’t hesitate to contact me :) @ Richmond Hill, Ontario

08/24/2018

FRIDAY FACT! What is FASCIA? Fascia is a sheet of connective tissue beneath the skin. It binds our muscles and internal organs like a surround wrap. Fascia consists of 70% water which means that dehydration can cause restriction and tightness all around the body.

08/22/2018

As an RMT, I specialize in Prenatal and Postnatal massage 💆 YES, pregnant 🤰 ladies can receive massage treatments during 1st, 2nd and 3rd trimesters. Every trimester has its own challenges and massage can definitely help to deal with them!!!
Benefits if Prenatal massage therapy treatments:
* Reduce anxiety
* Improve sleep
* Decrease low-back pain
* Increase lymphatic drainage
* Decrease muscle cramps
* Improved sore and tender muscles
* Improves poor posture

08/22/2018

Mobile visits are the BEST!!

08/20/2018

Do you work at a desk all day?
Do you suffer from a tight neck and sore shoulders ?
Do you often get migraines ?
Did you know that a poor posture could be the cause ?

This is called Upper Cross Syndrome! 🙅🏼‍♂️🙅🏼‍♀️

💡💡💡💡💡💡💡💡💡
Massage therapy can help to fix your posture and loosen up those tight neck and chest muscles.
For more information and if you have any questions, don’t hesitate to contact me.

Book your appointment today and avoid Upper Cross Syndrome! @ Richmond Hill, Ontario

08/19/2018

🚨 Calling all new parents!!🚨
Learn everything you and care-givers need to know to sooth your baby 👶🏻. One on one and group workshops for INFANT MASSAGES are available. Contact me for more information 😁 @ Richmond Hill, Ontario

08/18/2018

Kitchen and bath contractor Joel demonstrates simple exercises that can help your body to cope with job site stresses and strains

08/18/2018

You should take at least one REST day a week! Saturday’s are my REST day! Have a beautiful day my people 🙏🏼❤️🙌🏼🤲🏻

08/17/2018

FRIDAY FACT...
A 60 minute massage is about the same as 7-8 hours of sleep to your body!

08/16/2018

THE BEST WAY TO START YOUR DAY!!
Massage Therapy Can...
1. Reduce stress and anxiety
2. Improve circulation
3. Improve posture
4. Relieve migraine and tension headaches
5. Increase lymph drainage
6. Improve flexibility and range of motion
7. Enhance sleep quality
8. Boost immune system

08/16/2018

Have you ever received Massage Therapy Treatment to reduce stress and decrease aches and pains all over the body?
Please contact me to book your appointment today. Mobile and In Home-Clinic appointments are available!! Call 416-457-7664 today

04/18/2018

Suffering from Carpal Tunnel Syndrome?
Contact me today to help you decrease your pain and your symptoms!

04/09/2018

I’m SO excited to share my passion with you !!!

Working too hard? Is your body tense? Are you recovering from an injury? Are you just tired ?

If you answered yes to any of these questions then you deserve a massage!

Call me email me to book your first appointment.

09/23/2017

08/29/2017

08/29/2017