C.E.S Physiotherapy & Rehabilitation

C.E.S Physiotherapy & Rehabilitation Get Better. Get Faster. We can help improve the quality of your life.

🇨🇦 Happy Victoria Day from all of us at C.E.S. Physiotherapy & Rehabilitation! 💙💚Please note that our clinic will be:📅 C...
05/15/2026

🇨🇦 Happy Victoria Day from all of us at C.E.S. Physiotherapy & Rehabilitation! 💙💚

Please note that our clinic will be:
📅 CLOSED — Monday, May 18
📅 REOPENING — Tuesday, May 19

We hope everyone enjoys a safe, relaxing, and joyful long weekend with family and friends ☀️🍁

Thank you for your continued support, and we look forward to seeing you back in clinic soon!

📍 Richmond Hill
🗣️ English / 廣東話 / 普通話

Your care team speaks your language. 🌿Walking in shouldn't feel unfamiliar.Our team at C.E.S. Physiotherapy brings toget...
05/14/2026

Your care team speaks your language. 🌿

Walking in shouldn't feel unfamiliar.

Our team at C.E.S. Physiotherapy brings together physio, chiro, massage, and TCM specialists. fluent in English, Cantonese, and Mandarin.

Real people. Real expertise. One welcoming clinic in Richmond Hill.

Book your first visit and feel the difference from day one. 👇

Link in bio to meet our team.

She almost gave up on walking without pain.Six weeks ago, A. could barely manage a flight of stairs. Today, she's steppi...
05/14/2026

She almost gave up on walking without pain.

Six weeks ago, A. could barely manage a flight of stairs. Today, she's stepping up with confidence and a smile that says everything.

That's what happens when the right team, the right plan, and the right care all come together. 💙

Ready to write your own story?

Book your first visit at C.E.S. Physiotherapy in Richmond Hill. Link in bio.

Knee pain is not just 'getting older.' 🦵It could be a muscle imbalance, a ligament strain, or something your posture has...
05/13/2026

Knee pain is not just 'getting older.' 🦵

It could be a muscle imbalance, a ligament strain, or something your posture has been quietly building for years.

Knowing the cause changes everything.

We assess, explain, and build a plan that actually fits your life. In English, Cantonese, or Mandarin.

Book your assessment at C.E.S. Physiotherapy in Richmond Hill. Link in bio.

05/10/2026

Summer is around the corner ☀️ Struggling with cravings, bloating, or staying on track? No extreme dieting needed!

Our registered dietitian, , gives us 2 simple tips to add to your daily meals to help with your goals!

Let’s feel energized, confident, and ready for the season 🌿

05/10/2026

Happy Mother’s Day to all the incredible moms, mother figures, and caregivers 💐🤍

Today, we celebrate the strength, love, and care you give every single day — often while putting everyone else before yourself. Thank you for all that you do for your families and our community.

A gentle reminder to all moms: your health matters too ✨
Take time to care for your body, move well, rest, and heal when needed.

From all of us at C.E.S. Physiotherapy & Rehabilitation,
Happy Mother’s Day! 🌷

05/08/2026

Two perspectives, one goal: better patient care 👣💪

Our crossover mentorship session between Chiropodist, Physiotherapist, and Massage therapist. We discuss real patient cases, collaborative treatment approaches, and how co-treatment can improve outcomes.

An educational and insightful session for all practitioners!

Do your hips feel stiff every time you stand up? 🙋You're not imagining it. Tight hip flexors are one of the most common ...
05/07/2026

Do your hips feel stiff every time you stand up? 🙋

You're not imagining it. Tight hip flexors are one of the most common complaints we see at C.E.S. Physiotherapy — and they affect everyone from desk workers to weekend athletes.

Here's what's actually going on:

Your hip flexors are a group of muscles that connect your spine and pelvis to your thigh. When you sit for long periods, they shorten and tighten. Over time, that tension pulls on your lower back, changes your posture, and can cause pain that travels all the way down your leg.

The good news? Most cases are very treatable.

✅ Try this safe stretch at home:

1️⃣ Kneel on one knee (use a mat or cushion)
2️⃣ Shift your weight gently forward until you feel a stretch at the front of your hip
3️⃣ Hold for 20–30 seconds. Breathe slowly. Repeat 2–3 times per side

⚠️ STOP if your pain is above 3/10, or if you feel numbness or tingling. That's your body asking for a proper assessment.

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髖屈肌緊繃係好常見嘅問題，尤其係長時間坐喺辦公室嘅朋友。
如果你感到下背痛或者髖部僵硬，唔好忽視佢。我哋嘅團隊可以用廣東話、普通話同英語為你提供評估同治療。

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At C.E.S. Physiotherapy in Richmond Hill, our team assesses the root cause of your discomfort and builds a personalized plan to get you moving freely again. We're proud to serve our community in English, Cantonese, and Mandarin. IFHP accepted. 💚

📍 Richmond Hill, ON
👉 Book your assessment today: www.cesphysiotherapy.com

#廣東話 #普通話

04/30/2026

Building better habits, one late night at a time 🌙✨
Grateful for a team that shows up—even after hours. 🤍

Growth doesn’t clock out, and neither do we 💪
Small moments like this add up to something big.

04/22/2026

Neck pain turning into headaches? Sitting all day?
Don’t wait for it to get worse. Prevention beats treatment.
Our PTs find the root cause and keep you moving pain-free.
Start before the real problem begins—book your session today.

04/15/2026

Our Aurora location is now having small group Pilates🙋‍♀️
Only 2 spots for each session. That means you have almost the full attention from our amazing instructor.🌟
Promotion is ending soon! First come first serve🏃‍♀️‍➡️

Address

350 Highway 7 East, Unit 108
Richmond Hill, ON
L4B3N2

Opening Hours

Monday 12pm - 8pm
Tuesday 10am - 5pm
Wednesday 10am - 7pm
Thursday 10am - 5pm
Friday 10am - 8pm
Saturday 9am - 6pm

Telephone

+19057718882

Website

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