TRIMOTION Sports Medicine & Training

TRIMOTION Sports Medicine & Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TRIMOTION Sports Medicine & Training, Medical and health, 10720 Yonge Street, Richmond Hill, ON.

📍Yonge & Elgin Mills (Richmond Hill, ON)
🗣️English |廣東話|國語
✨𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 ✨𝐓𝐂𝐌 𝐀𝐜𝐮𝐩𝐮𝐧𝐜𝐭𝐮𝐫𝐞 ✨𝐌𝐚𝐬𝐬𝐚𝐠𝐞 ✨𝐑𝐞𝐡𝐚𝐛 ✨𝐒𝐩𝐨𝐫𝐭𝐬 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 ✨𝐘𝐨𝐠𝐚
https://linktr.ee/trimotion_toronto

Season wrapped with U18AA 🏒We’re always proud to support athletes who are as passionate about their sport as we are abou...
05/22/2026

Season wrapped with U18AA 🏒

We’re always proud to support athletes who are as passionate about their sport as we are about what we do.❤️‍🔥

A full season takes a toll, and not everything shows up right away.
Performance at this level demands more than just training. It requires proper recovery, movement, and care.🤲🏻

At Trimotion, we help athletes address mobility restrictions, prevent recurring injuries, and optimize performance heading into the next season.💪🏻

Off-season is where you clean it up, rebuild, and come back better. Don’t carry old injuries into a new season.🆕

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more
📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

賽季圓滿結束（U18AA）🏒

我們一直以來都很榮幸能支持那些對運動充滿熱情、並與我們對專業同樣投入的運動員。❤️‍🔥

一整個賽季對身體的負荷不容小覷，而許多問題往往不會即時顯現。
在這個層級的表現，除了訓練之外，更需要完善的恢復、動作控制與身體照護。🤲🏻

在 Trimotion，我們協助運動員改善活動度受限、預防反覆受傷，並在新賽季開始前全面提升表現。💪🏻

休賽期正是調整與重建的關鍵時機，讓你以更好的狀態回歸。 不要把舊有的傷患帶入新的賽季。🆕

🔗 點擊個人檔案連結預約或了解更多
📍10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C 3C9

Master the fundamentals. Tape with purpose.Taping is more than just support, it’s a key tool for injury prevention, join...
05/15/2026

Master the fundamentals. Tape with purpose.
Taping is more than just support, it’s a key tool for injury prevention, joint stability, and performance. When applied correctly, it helps protect athletes and keeps them performing at their best.
Hosted by the Chinese-Canadian Chiropractic Society (CCCS), this hands-on workshop is led by , TRIMOTION’s Certified Athletic Therapist Ryan Hu, who is also currently pursuing his Doctor of Chiropractic (Year 1).
Ryan will guide you through practical, real-world taping techniques you can immediately apply in sport, training, or clinical settings.
🗓 May 29
⏰ 7:30 – 9:30 PM
Learn the fundamentals. Apply with confidence.

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more
📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

貼紮不只是提供支撐，更是預防受傷、提升關節穩定性與運動表現的重要工具。當貼紮運用得當，能有效保護運動員，讓他們持續發揮最佳狀態。
本次實作型貼紮工作坊由 Chinese-Canadian Chiropractic Society（CCCS）主辦，並由 TRIMOTION 認證運動治療師 Ryan Hu教授，他現正修讀脊醫博士（Doctor of Chiropractic）第一年課程。
Ryan 將帶領大家學習實用、可即時應用於運動及臨床場景的貼紮技巧。
🗓 5月29日
⏰ 晚上 7:30 – 9:30
由基礎開始，學以致用。

🔗 點擊個人檔案連結預約或了解更多
📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C

05/10/2026

Celebrating all the amazing moms this Mother’s Day 💐

At TRIMOTION Sports Medicine & Training, our wellness team provides coordinated, holistic care to support women through every stage of life, from pregnancy and postpartum recovery to stress relief, fitness, fertility, and overall wellbeing. 🫂

Our services include:
✔️Chiropractic Care
✔️Prenatal & Postnatal Massage Therapy
✔️Acupuncture & Cosmetic Acupuncture
✔️Herbal Medicine & Fertility Support
✔️Prenatal & Postpartum Yoga
✔️Women’s Fitness & Recovery Training

Because moms deserve care too 🤍

🔗 Link in bio to book your session or learn more
📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C 3C9

向所有偉大的媽媽致敬，母親節快樂💐

在 TRIMOTION 運動醫學與訓練中心，我們的專業團隊以整合模式，陪伴並支持女性生命中的每一個階段，從孕期與產後修復，到紓壓、體能訓練、生育調理與整體身心健康。🫂

我們的服務包括：
✔️脊骨神經科治療（脊椎矯正）
✔️產前與產後按摩治療
✔️生育針灸與美容針灸
✔️中草藥荷爾蒙平衡調理
✔️產前與產後瑜伽
✔️女性體能與康復訓練

因為媽媽也值得被好好照顧 🤍

🔗 點擊個人簡介連結預約或了解更多
📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C 3C9

Swing hard, we’ve got you ⛳️⚡️We’re thrilled to support KCAA as the official on-site recovery partner for the Fairway So...
05/05/2026

Swing hard, we’ve got you ⛳️⚡️

We’re thrilled to support KCAA as the official on-site recovery partner for the Fairway Social Golf Tournament, a high-energy day of golf, connection, and community. Whether you’re here to compete, meet new people, or just enjoy the game, expect on-course activations, games, and a lively atmosphere all day long.

📅 May 30, 2026 | 2:00 PM
📍 Markham Executive Golf Course

TRIMOTION will be on-site keeping you moving, swinging, and feeling your best from first tee to final putt 🏌️‍♂️

Golf demands rotation, stability, and control. After every swing, your body feels it — that’s where we come in. Our team will provide recovery support to help you stay loose, reduce tightness, and bounce back between holes.

On-site recovery team:
✔️Dr. Phoenix Wong, Registered Chiropractor
✔️Sam Lee, Incoming Korean-Speaking Associate Chiropractor (Pending registration)
✔️Olivia Fu, Registered Massage Therapist

We are here for you to optimize movement, improving performance, and making sure your body can keep up with your game 🦾

Stick around for the post-round social and keep the energy going 🔥
Come swing, connect, and recover with us.

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more
📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

盡力揮桿，我們撐你 ⛳️⚡️

我們非常榮幸能以官方現場恢復支援夥伴的身份，支持 KCAA Fairway Social 高爾夫錦標賽 —— 一場充滿活力的高爾夫、交流與社群活動。無論你是來競技、結識新朋友，還是單純享受比賽，都可以期待全場精彩活動、遊戲，以及從頭到尾熱鬧的氛圍。

📅 2026年5月30日 | 下午2:00
📍 Markham Executive Golf Course

TRIMOTION 將全程駐場，讓你從第一桿到最後一推，都能保持最佳狀態、順暢揮桿 🏌️‍♂️

高爾夫需要良好的旋轉、穩定性與控制力。每一次揮桿，身體都在承受負荷——這正是我們存在的價值。我們的團隊將提供恢復支援，幫助你放鬆肌肉、減少緊繃，並在每個球洞之間迅速恢復狀態。

現場恢復團隊：
✔️ Phoenix Wong 醫生，註冊脊醫
✔️ Sam Lee，韓語應診脊醫（註冊申請中）
✔️ Olivia Fu，註冊按摩治療師

我們致力於優化你的動作表現、提升運動能力，確保你的身體能跟上你的比賽節奏 🦾

活動結束後別忘了留下來參加社交環節，讓氣氛持續升溫 🔥
一起揮桿、交流、恢復。

🔗 點擊個人簡介連結預約或了解更多
📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C 3C9

Honoured to have our Athletic Therapist Ryan Hu, CAT(C) selected to be part of the medical & performance team at the All...
04/10/2026

Honoured to have our Athletic Therapist Ryan Hu, CAT(C) selected to be part of the medical & performance team at the All Canadian Games 🇨🇦

Working with high-performance athletes requires precision, experience, and a deep understanding of movement, recovery, and injury management.

This is the same level of care we bring to every client at our clinic, from competitive athletes to everyday individuals.

If you’re dealing with pain, recovering from injury, or looking to perform at a higher level, we’re here to help 💪

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more
📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

很榮幸我們的運動治療師 Ryan Hu, CAT(C) 被選中，成為 All Canadian Games 醫療與運動表現團隊的一員🇨🇦

與高水平運動員合作，需要精準度、豐富經驗，以及對動作、恢復與傷害管理的深入理解。

這正是我們在診所為每一位客戶提供的專業水準，無論是競技運動員，還是日常生活中的大眾。

如果你正受到疼痛困擾、從傷病中恢復，或希望提升運動表現，我們都能幫助你 💪

🔗 點擊個人檔案連結立即預約或了解更多
📍10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

04/03/2026

🦿Injured over the long weekend? We’ve got you.

Pain doesn’t wait for weekdays, and neither do we. At TRIMOTION Sports Medicine & Training, we stay open:
✔ Saturday
✔ Sunday
✔ Public Holidays

🌟By Appointment Only
🌟Direct Billing Available
🌟No Referral Required

Whether you’re dealing with:
⭕️Low back pain after training
⭕️Neck & shoulder stiffness from long hours
⭕️Sports injuries from weekend games

Don’t wait until Monday. Get treated today.

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more
📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🦿 長週末受傷了？我們隨時為你提供支援。

疼痛不會等到平日，我們也不會。在 TRIMOTION，我們照常營業：
✔ 星期六
✔ 星期日
✔ 公眾假期

🌟 只接受預約
🌟 直接保險結算
🌟 無需醫生轉介

無論你正面對：
⭕️ 運動後的下背痛
⭕️ 長時間工作引致的肩頸膊頭
⭕️ 週末比賽造成的運動傷患

別等到星期一，今天就開始接受治療吧。

🔗 點擊個人簡介中的連結預約或了解更多
📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C 3C9

Proud to be entering my third year serving as Team Therapist for the Aurora Ducks Swimming Club 🦆🏊🏻As a former national ...
03/21/2026

Proud to be entering my third year serving as Team Therapist for the Aurora Ducks Swimming Club 🦆🏊🏻

As a former national athlete who has competed at major international events including the Asian Games and the FINA World Championships (now under World Aquatics), it is a privilege to support younger generation athletes who demonstrate such dedication, discipline, and passion for their sport. Working with this team and witnessing their commitment and growth each season is truly inspiring.

At TRIMOTION Sports Medicine & Training, we are committed to helping athletes perform at their best through injury prevention, recovery, and performance development.

Through our collaboration, Aurora Ducks Swimming athletes receive 1️⃣0️⃣% off the following services:
• Chiropractic Care
• Athletic Therapy
• Sports Massage
• Sports Performance Training
We look forward to continuing to support the team’s development and celebrating many more achievements ahead. Go Ducks Go!💪🔥

很榮幸迎來我擔任Aurora Ducks Swimming Club團隊治療師的第三年！🦆🏊🏻

作為曾參加過亞運會、世界泳聯錦標賽等國際大賽的前香港隊運動員，能夠支持這群如此投入、自律且對游泳充滿熱忱的年輕運動員，是莫大的榮幸。與這支隊伍並肩同行，親眼見證他們每一季的成長與拚搏，真的讓我備受鼓舞。

在TRIMOTION運動醫學與訓練中心，我們始終致力於透過運動傷害預防、身體恢復及運動表現提升，幫助運動員發揮出最佳水準。

透過我們與Aurora Ducks的合作，現役隊員可享有以下服務🔟%優惠：
• 脊骨矯正療法
• 運動治療
• 運動按摩
• 專項體能訓練

期待繼續陪伴隊伍不斷成長，也祝願大家在未來的比賽中再創佳績！
Go Ducks Go！💪🔥

🌟Meet our team at TRIMOTION🌟📍10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON, L4C3C9🔗Link in Bio to book your sess...
03/16/2026

🌟Meet our team at TRIMOTION🌟

📍10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON, L4C3C9

🔗Link in Bio to book your session or learn more 立即預約了解更多

Your recovery and performance start with the right team 🫵🏻
At TRIMOTION, a multidisciplinary group of experts combines healthcare, sports medicine, fitness, and wellness. Bringing unique experience, achievements, and evidence-based approaches to support your performance and recovery🔥
We combine hands-on care with advanced technology to help you recover from injury, enhance performance, and improve overall well-being through personalized, evidence-based programs 🤲🏻💕

您的康復與運動表現，始於一支專業的團隊 🫵🏻
在 TRIMOTION，我們的跨專業團隊融合運動醫療、健康護理、健身與身心健康的專業知識，帶來豐富經驗、成就及實證方法， 全面支持你的運動表現與康復之路🔥
透過專業的治療與先進科技，個人化、以實證為基礎的方法，幫助您從傷患中恢復、提升運動表現，並改善整體健康與身心狀態 🤲🏻💕

Address

10720 Yonge Street
Richmond Hill, ON

Opening Hours

Monday 10am - 7pm
Wednesday 10am - 7pm
Sunday 10am - 7pm

Website

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