What are the opening hours?

Monday 10am - 7pm Wednesday 10am - 7pm Sunday 10am - 7pm

https://www.trimotiontoronto.com/

TRIMOTION Sports Medicine & Training, 10720 Yonge Street, Richmond Hill, ON (2025)

08/25/2025

🌟 Meet Dr. Adeline Geng – TRIMOTION’s Registered Chiropractor with a Passion for Movement 🌟

Dr. Adeline is all about helping you move better, feel better, and perform at your best – from your feet up! 👣

With additional training in pedorthics, she focuses on gait analysis, lower limb biomechanics, and foot function to correct imbalances and prevent injuries. Whether you‘re a runner, athlete, or someone dealing with chronic foot pain, she’s here to support your every step.

As a sideline therapist for the Ontario Player Development League (OPDL), she also works with competitive youth athletes on and off the field – combining performance care with injury support.⚽

Whether you’re recovering from injury or striving for peak performance, Dr. Adeline is ready to help you get back in motion!🌿

Dr. Adeline精通英語及普通話，致力以專業知識幫助你由腳步開始，改善姿勢與活動表現，活出健康人生！👣

Dr. Adeline擁有矯形足科的進修背景，專注於步態分析、下肢生物力學及足部功能改善，協助從事運動的你，或長期腳痛的你，改善結構不平衡，預防傷患，走得更遠、更穩。

同時，她亦是OPDL安省青少年足球聯賽的場邊治療師，支援年輕運動員比賽期間的即場處理與賽後復康，讓他們專注發揮、無後顧之憂⚽

不論你是康復中、還是目標挑戰極限，Dr. Adeline都會陪你一同踏上復原與蛻變之路！🌿

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more 立即預約或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🗣️ English、普通話

08/06/2025

🌟 Meet Timothy Kwan – TRIMOTION’s Registered Physiotherapist 🌟

As a lifelong athlete in basketball, swimming, and distance running, Timothy brings both personal experience and clinical expertise to every session. 🏀🏊‍♂️🏃‍♂️

Fluent in English and Cantonese, Timothy holds a Master’s in Physical Therapy from the University of Toronto. He takes an evidence-based, goal-driven approach that combines hands-on care, targeted exercise, and patient education — helping you move better, recover faster, and stay injury-free.

Whether you’re recovering from an injury, managing chronic pain, or working toward peak performance — Timothy is ready to support your goals with care that’s tailored just for you.

作為一位熱愛運動的物理治療師，Timothy 曾長期參與籃球、游泳與長跑，將運動經驗與專業知識結合，為每一位客戶提供實用、有效的復康方案！

Timothy精通英語及廣東話，擁有多倫多大學物理治療碩士學位，透過實證為本的治療方式，結合手法治療、針對性運動與患者教育，助您提升活動能力、減輕痛楚、預防受傷。💪🩺

無論您正處於受傷復原期、長期痛症管理，或希望提升運動表現，Timothy都會根據您的需要設計個人化治療計劃，與您一同達成目標！✨

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more 立即預約或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🗣️ English、廣東話

08/03/2025

🌟 𝗠𝗲𝗲𝘁 𝘁𝗵𝗲 𝗘𝘅𝗽𝗲𝗿𝘁𝘀 𝗮𝘁 𝗧𝗥𝗜𝗠𝗢𝗧𝗜𝗢𝗡!🌟

Whether you’re dealing with pain, recovering from an injury, or looking to optimize your performance, our multidisciplinary team has you covered! 💪✨

👉 Swipe through to meet our expert team and find the right care for you!

想改善慢性疼痛？從運動傷害中恢復？或是提升運動表現？我們的專業團隊為您提供全方位支援！💪✨

👉 滑動了解我們的專業團隊，找到最適合您的治療！

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more 立即預約或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🗣️ English、廣東話、普通話

07/04/2025

💡 𝗚𝗼𝘁 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀? 𝗪𝗲’𝘃𝗲 𝗴𝗼𝘁 𝗮𝗻𝘀𝘄𝗲𝗿𝘀!💡

Curious how acupuncture supports your fertility journey 𝙣𝙖𝙩𝙪𝙧𝙖𝙡𝙡𝙮? From hormone regulation to IVF support, this gentle yet powerful therapy helps improve conception outcomes and supports your overall reproductive health. 💕 Yes, it can benefit men too!

Swipe to learn how it works, when to start, and what to expect.

Have questions or ready to try? DM us or book a consultation, we’re here to support you. 🌿

想自然調理體質、提升懷孕機會？中醫針灸可改善排卵、荷爾蒙、子宮內膜厚度，減壓又助孕。搭配中藥調理，更加分！不論是自然備孕、IUI 或 IVF，都適合使用！男士同樣受益！

往左滑查看常見問題解答！🌟

想了解更多？私訊我們或預約諮詢，踏出你療癒旅程的第一步！💖

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more 立即預約或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🗣️ English、廣東話、國語

#多倫多醫生 #多倫多香港人 #多倫多中醫 #中醫 #健康護理 #針灸 #生育針灸 #不育 #懷孕

06/24/2025

🌟 𝗖𝗹𝗶𝗲𝗻𝘁 𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹 客戶回饋 🌟

Thank you for your kind words! 💙 We’re so glad to hear you found relief through your treatment. At TRIMOTION, we’re here to help you feel better, move better, and live better — thank you for letting us be part of your journey!

感謝您的支持與回饋！💙 我們很高興治療過程為您帶來舒緩與改變。在 TRIMOTION，我們致力協助每位客人改善不適、提升生活質素，感謝您讓我們同行！

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more 立即預約或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🗣️ English、廣東話、國語

#多倫多脊醫 #多倫多醫生 #多倫多香港人 #多倫多運動員 #脊醫 #健康護理 #運動醫學 #訓練 #多倫多中醫 #中醫 #健康護理 #美容針灸 #多倫多瑜伽 #廣東話瑜伽 #按摩療法

06/03/2025

👁️‍🗨️ Introducing Warden Optometry — Our Official Vision Optimization Partner! 👁️‍🗨️

As part of the TRIMOTION Athlete Ambassador Scholarship Program, we are proud to partner with , led by Neuro Optometrist Dr. Liang, to offer the exclusive Vision Performance Package — a tailored package designed to take your athletic vision to the next level.

This partnership provides specialized sports vision training and exclusive vision care benefits to enhance your focus, speed up reaction time, and boost your overall athletic performance.

Sharpen your vision. Strengthen your focus. Elevate your game. 🔥

Discover more about this unique ambassador benefit through the TRIMOTION Athlete Ambassador Scholarship Program.

👁️‍🗨️ 介紹我們的官方指定視覺表現合作夥伴 — Warden Optometry！👁️‍🗨️

視力清晰，專注加倍，成就最佳表現。作為 TRIMOTION 星勢力運動員大使計劃的一部分，我們榮幸宣佈與專業神經驗光師 Dr. Liang 及其 Warden Optometry 團隊合作，提供專屬的「視覺表現提升計劃」，助你全面提升運動視覺能力。

此合作為運動員大使帶來專業的運動視覺訓練及獨家視覺護理優惠，幫助提升專注力、加快反應速度，全面強化你的運動表現。

立即了解更多 TRIMOTION 星勢力運動員大使計劃的專屬福利！🔥

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to apply or learn more 立即報名或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

#運動員大使 #運動員獎學金 #運動表現 #運動視覺表現 #視覺表現訓練

05/08/2025

Unlock Your Physical Potential with 3D Scanning & IoT Functional Assessment 📊🚀

📈 𝗞𝗲𝘆 𝗗𝗮𝘁𝗮 𝗣𝗼𝗶𝗻𝘁𝘀:

Posture & Alignment: Identify areas of misalignment that may affect your daily activities.
Range of Motion: See how your joints move and spot any limitations or restrictions.
Functional Movement Patterns: Assess how you perform everyday movements like squatting, pushing, and pulling.

🔍 𝗪𝗵𝗮𝘁 𝗪𝗲 𝗙𝗼𝗰𝘂𝘀 𝗢𝗻:

Spinal & Hip Mobility
Shoulder & Cervical Mobility
Forearm & Wrist Flexibility
Lower Body Stability
Balance & Stability

Ready to get started? Book your assessment today and get a detailed report! 🗓️✨

我們的先進3D評估技術，提供精確的身體生物力學分析，幫助您深入了解自己！以下是您在個性化報告中將會看到的重點：

📈 關鍵數據：

姿勢與對齊：精準識別可能影響日常活動的錯位區域。
運動範圍：觀察關節活動範圍，找出任何限制或障礙。
功能性運動模式：評估您執行日常動作（如深蹲、推拉）的表現。

🔍 我們專注的重點：

脊柱竪立肌與髖部活動性：改善您的姿勢與靈活性。
肩部與頸部活動性：提升上半身的活動範圍與功能。
前臂與手腕活動性：增強握力與整體靈活性。
下肢與骨盆活動性：強化下半身穩定性，預防運動傷害。
平衡與穩定性：提升運動控制，減少跌倒或拉傷風險。

準備好了解身體需求，提升健康表現了嗎？立即預約，獲取專屬的詳細報告！🗓️✨

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more 立即預約或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🗣️ English、廣東話、國語

#多倫多脊醫 #多倫多醫生 #脊醫 #健康護理 #運動醫學 #訓練 #多倫多瑜伽 #廣東話瑜伽 #姿勢改善

04/19/2025

💥 Meet our Chiropractor Dr. Phoenix Wong – a former National Athlete and Swim Team Coach! 💥

At TRIMOTION, we understand the demands of sports and how injuries can impact your performance. Our chiropractor brings a wealth of experience as a former Hong Kong national team athlete and swim team coach, knows exactly how to help you overcome challenges and achieve peak performance in your sport.

Whether you’re an athlete aiming to enhance your performance or a sports professional recovering from an injury, our Chiropractic Care is designed to meet your specific needs. We specialize in Postural Correction, Stretching Therapy, and Muscle Building & Conditioning, all tailored to help you perform better, recover faster, and prevent future injuries.

✅ Expert Knowledge from a former National Athlete and Swim Team Coach
✅ Personalized Care focused on your athletic goals
✅ Injury Prevention & Recovery strategies to keep you healthy and strong

Ready to take your performance to the next level? Book a session today and experience the difference!

💥 介紹我們的脊醫 Dr. Phoenix Wong – 前國家級運動員及泳隊教練！ 💥

在TRIMOTION，我們了解運動的需求，以及受傷如何影響您的表現。Dr. Wong 擁有前香港隊運動員以及泳隊教練的豐富背景，深知如何幫助您克服挑戰，實現運動的巔峰表現。

無論您是希望提升運動表現的運動員，還是正在康復的運動專業人士，我們的脊椎矯正治療都會根據您的需求量身定制。我們專注於姿勢矯正、伸展治療、肌肉強化與訓練，幫助您在運動中發揮最佳表現，快速康復，並預防未來的傷害。

✅ 來自前國家級運動員及泳隊教練的專業知識
✅ 量身定制，專注於您的運動目標
✅ 傷害預防與康復策略，保持強健

準備好提升您的運動表現了嗎？立即預約體驗不同的效果！

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more 立即預約或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🗣️ English、廣東話、國語

#多倫多脊醫 #多倫多醫生 #多倫多香港人 #多倫多運動員 #脊醫 #健康護理 #運動醫學 #訓練

04/09/2025

🌟 “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” — Carol Welch 🌟

At TRIMOTION, we believe in the transformative power of movement. Our expert team, including former national athletes and experienced sports coaches, is dedicated to helping you achieve optimal recovery and peak performance. Whether you’re recovering from an injury or looking to elevate your athletic abilities, we provide specialized care tailored to your needs.

✨ Get started today and let our expert team guide you on your journey to recovery and peak performance.

在TRIMOTION，我們深知運動對健康的改變力量。不僅如此，我們的專業團隊擁有來自運動領域的專家背景，其中包括前國家級運動員和經驗豐富的運動教練。我們致力於為您提供最佳的康復與運動表現提升服務，幫助您在康復過程中取得最佳成效，或是突破自己的運動極限。

✨ 今天就踏出第一步，讓我們的專業團隊引領您實現康復與巔峰表現的目標。

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more 立即預約或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🗣️ English、廣東話、國語

#多倫多脊醫 #多倫多醫生 #多倫多香港人 #多倫多運動員 #脊醫 #健康護理 #運動醫學 #訓練 #多倫多中醫 #中醫 #健康護理 #美容針灸 #多倫多瑜伽 #廣東話瑜伽 #按摩療法

04/04/2025

🌟 𝗠𝗲𝗲𝘁 𝘁𝗵𝗲 𝗘𝘅𝗽𝗲𝗿𝘁𝘀 𝗮𝘁 𝗧𝗥𝗜𝗠𝗢𝗧𝗜𝗢𝗡!🌟

Whether you’re dealing with pain, recovering from an injury, or looking to optimize your performance, our multidisciplinary team has you covered! 💪✨

👉 Swipe through to meet our expert team and find the right care for you!

想改善慢性疼痛？從運動傷害中恢復？或是提升運動表現？我們的專業團隊為您提供全方位支援！💪✨

👉 滑動了解我們的專業團隊，找到最適合您的治療！

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more 立即預約或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🗣️ English、廣東話、國語

04/04/2025

🌟 𝗠𝗲𝗲𝘁 𝘁𝗵𝗲 𝗘𝘅𝗽𝗲𝗿𝘁𝘀 𝗮𝘁 𝗧𝗥𝗜𝗠𝗢𝗧𝗜𝗢𝗡!🌟

Whether you’re dealing with pain, recovering from an injury, or looking to optimize your performance, our multidisciplinary team has you covered! 💪✨

👉 Swipe through to meet our expert team and find the right care for you!

想改善慢性疼痛？從運動傷害中恢復？或是提升運動表現？我們的專業團隊為您提供全方位支援！💪✨

👉 滑動了解我們的專業團隊，找到最適合您的治療！

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more 立即預約或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🗣️ English、廣東話、國語

#多倫多脊醫 #多倫多醫生 #多倫多香港人 #多倫多運動員 #脊醫 #健康護理 #運動醫學 #訓練 #多倫多中醫 #中醫 #健康護理 #美容針灸 #多倫多瑜伽 #廣東話瑜伽 #按摩療法

03/28/2025

🌟 𝗖𝗹𝗶𝗲𝗻𝘁 𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹 客戶回饋 🌟

At TRIMOTION, we take pride in delivering expert care in a clean and welcoming space. Your trust in us means everything! Thank you for allowing us to be part of your wellness journey. 💙

在 TRIMOTION，我們致力於提供專業的護理，並打造舒適乾淨的環境。感謝您的信任，讓我們助您邁向健康生活！💙

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more 立即預約或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🗣️ English、廣東話、國語

#多倫多脊醫 #多倫多醫生 #脊醫 #健康護理

TRIMOTION Sports Medicine & Training

08/25/2025

08/06/2025

08/03/2025

07/04/2025

06/24/2025

06/03/2025

05/08/2025

04/19/2025

04/09/2025

04/04/2025

04/04/2025

03/28/2025

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