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TRIMOTION Sports Medicine & Training

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TRIMOTION Sports Medicine & Training

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TRIMOTION Sports Medicine & Training, Medical and health, 10720 Yonge Street, Richmond Hill, ON.

📍Yonge & Elgin Mills (Richmond Hill, ON)
🗣️English |廣東話|國語
✨𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 ✨𝐓𝐂𝐌 𝐀𝐜𝐮𝐩𝐮𝐧𝐜𝐭𝐮𝐫𝐞 ✨𝐌𝐚𝐬𝐬𝐚𝐠𝐞 ✨𝐑𝐞𝐡𝐚𝐛 ✨𝐒𝐩𝐨𝐫𝐭𝐬 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 ✨𝐘𝐨𝐠𝐚
https://linktr.ee/trimotion_toronto

04/03/2026

🦿Injured over the long weekend? We’ve got you.

Pain doesn’t wait for weekdays, and neither do we. At TRIMOTION Sports Medicine & Training, we stay open:
✔ Saturday
✔ Sunday
✔ Public Holidays

🌟By Appointment Only
🌟Direct Billing Available
🌟No Referral Required

Whether you’re dealing with:
⭕️Low back pain after training
⭕️Neck & shoulder stiffness from long hours
⭕️Sports injuries from weekend games

Don’t wait until Monday. Get treated today.

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more
📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🦿 長週末受傷了？我們隨時為你提供支援。

疼痛不會等到平日，我們也不會。在 TRIMOTION，我們照常營業：
✔ 星期六
✔ 星期日
✔ 公眾假期

🌟 只接受預約
🌟 直接保險結算
🌟 無需醫生轉介

無論你正面對：
⭕️ 運動後的下背痛
⭕️ 長時間工作引致的肩頸膊頭
⭕️ 週末比賽造成的運動傷患

別等到星期一，今天就開始接受治療吧。

🔗 點擊個人簡介中的連結預約或了解更多
📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C 3C9

03/21/2026

Proud to be entering my third year serving as Team Therapist for the Aurora Ducks Swimming Club 🦆🏊🏻

As a former national athlete who has competed at major international events including the Asian Games and the FINA World Championships (now under World Aquatics), it is a privilege to support younger generation athletes who demonstrate such dedication, discipline, and passion for their sport. Working with this team and witnessing their commitment and growth each season is truly inspiring.

At TRIMOTION Sports Medicine & Training, we are committed to helping athletes perform at their best through injury prevention, recovery, and performance development.

Through our collaboration, Aurora Ducks Swimming athletes receive 1️⃣0️⃣% off the following services:
• Chiropractic Care
• Athletic Therapy
• Sports Massage
• Sports Performance Training
We look forward to continuing to support the team’s development and celebrating many more achievements ahead. Go Ducks Go!💪🔥

很榮幸迎來我擔任Aurora Ducks Swimming Club團隊治療師的第三年！🦆🏊🏻

作為曾參加過亞運會、世界泳聯錦標賽等國際大賽的前香港隊運動員，能夠支持這群如此投入、自律且對游泳充滿熱忱的年輕運動員，是莫大的榮幸。與這支隊伍並肩同行，親眼見證他們每一季的成長與拚搏，真的讓我備受鼓舞。

在TRIMOTION運動醫學與訓練中心，我們始終致力於透過運動傷害預防、身體恢復及運動表現提升，幫助運動員發揮出最佳水準。

透過我們與Aurora Ducks的合作，現役隊員可享有以下服務🔟%優惠：
• 脊骨矯正療法
• 運動治療
• 運動按摩
• 專項體能訓練

期待繼續陪伴隊伍不斷成長，也祝願大家在未來的比賽中再創佳績！
Go Ducks Go！💪🔥

03/16/2026

🌟Meet our team at TRIMOTION🌟

📍10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON, L4C3C9

🔗Link in Bio to book your session or learn more 立即預約了解更多

Your recovery and performance start with the right team 🫵🏻
At TRIMOTION, a multidisciplinary group of experts combines healthcare, sports medicine, fitness, and wellness. Bringing unique experience, achievements, and evidence-based approaches to support your performance and recovery🔥
We combine hands-on care with advanced technology to help you recover from injury, enhance performance, and improve overall well-being through personalized, evidence-based programs 🤲🏻💕

您的康復與運動表現，始於一支專業的團隊 🫵🏻
在 TRIMOTION，我們的跨專業團隊融合運動醫療、健康護理、健身與身心健康的專業知識，帶來豐富經驗、成就及實證方法，全面支持你的運動表現與康復之路🔥
透過專業的治療與先進科技，個人化、以實證為基礎的方法，幫助您從傷患中恢復、提升運動表現，並改善整體健康與身心狀態 🤲🏻💕

08/25/2025

🌟 Meet Dr. Adeline Geng – TRIMOTION’s Registered Chiropractor with a Passion for Movement 🌟

Dr. Adeline is all about helping you move better, feel better, and perform at your best – from your feet up! 👣

With additional training in pedorthics, she focuses on gait analysis, lower limb biomechanics, and foot function to correct imbalances and prevent injuries. Whether you‘re a runner, athlete, or someone dealing with chronic foot pain, she’s here to support your every step.

As a sideline therapist for the Ontario Player Development League (OPDL), she also works with competitive youth athletes on and off the field – combining performance care with injury support.⚽

Whether you’re recovering from injury or striving for peak performance, Dr. Adeline is ready to help you get back in motion!🌿

Dr. Adeline精通英語及普通話，致力以專業知識幫助你由腳步開始，改善姿勢與活動表現，活出健康人生！👣

Dr. Adeline擁有矯形足科的進修背景，專注於步態分析、下肢生物力學及足部功能改善，協助從事運動的你，或長期腳痛的你，改善結構不平衡，預防傷患，走得更遠、更穩。

同時，她亦是OPDL安省青少年足球聯賽的場邊治療師，支援年輕運動員比賽期間的即場處理與賽後復康，讓他們專注發揮、無後顧之憂⚽

不論你是康復中、還是目標挑戰極限，Dr. Adeline都會陪你一同踏上復原與蛻變之路！🌿

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more 立即預約或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🗣️ English、普通話

08/06/2025

🌟 Meet Timothy Kwan – TRIMOTION’s Registered Physiotherapist 🌟

As a lifelong athlete in basketball, swimming, and distance running, Timothy brings both personal experience and clinical expertise to every session. 🏀🏊‍♂️🏃‍♂️

Fluent in English and Cantonese, Timothy holds a Master’s in Physical Therapy from the University of Toronto. He takes an evidence-based, goal-driven approach that combines hands-on care, targeted exercise, and patient education — helping you move better, recover faster, and stay injury-free.

Whether you’re recovering from an injury, managing chronic pain, or working toward peak performance — Timothy is ready to support your goals with care that’s tailored just for you.

作為一位熱愛運動的物理治療師，Timothy 曾長期參與籃球、游泳與長跑，將運動經驗與專業知識結合，為每一位客戶提供實用、有效的復康方案！

Timothy精通英語及廣東話，擁有多倫多大學物理治療碩士學位，透過實證為本的治療方式，結合手法治療、針對性運動與患者教育，助您提升活動能力、減輕痛楚、預防受傷。💪🩺

無論您正處於受傷復原期、長期痛症管理，或希望提升運動表現，Timothy都會根據您的需要設計個人化治療計劃，與您一同達成目標！✨

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more 立即預約或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🗣️ English、廣東話

08/03/2025

🌟 𝗠𝗲𝗲𝘁 𝘁𝗵𝗲 𝗘𝘅𝗽𝗲𝗿𝘁𝘀 𝗮𝘁 𝗧𝗥𝗜𝗠𝗢𝗧𝗜𝗢𝗡!🌟

Whether you’re dealing with pain, recovering from an injury, or looking to optimize your performance, our multidisciplinary team has you covered! 💪✨

👉 Swipe through to meet our expert team and find the right care for you!

想改善慢性疼痛？從運動傷害中恢復？或是提升運動表現？我們的專業團隊為您提供全方位支援！💪✨

👉 滑動了解我們的專業團隊，找到最適合您的治療！

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more 立即預約或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🗣️ English、廣東話、普通話

07/04/2025

💡 𝗚𝗼𝘁 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀? 𝗪𝗲’𝘃𝗲 𝗴𝗼𝘁 𝗮𝗻𝘀𝘄𝗲𝗿𝘀!💡

Curious how acupuncture supports your fertility journey 𝙣𝙖𝙩𝙪𝙧𝙖𝙡𝙡𝙮? From hormone regulation to IVF support, this gentle yet powerful therapy helps improve conception outcomes and supports your overall reproductive health. 💕 Yes, it can benefit men too!

Swipe to learn how it works, when to start, and what to expect.

Have questions or ready to try? DM us or book a consultation, we’re here to support you. 🌿

想自然調理體質、提升懷孕機會？中醫針灸可改善排卵、荷爾蒙、子宮內膜厚度，減壓又助孕。搭配中藥調理，更加分！不論是自然備孕、IUI 或 IVF，都適合使用！男士同樣受益！

往左滑查看常見問題解答！🌟

想了解更多？私訊我們或預約諮詢，踏出你療癒旅程的第一步！💖

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more 立即預約或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🗣️ English、廣東話、國語

#多倫多醫生 #多倫多香港人 #多倫多中醫 #中醫 #健康護理 #針灸 #生育針灸 #不育 #懷孕

06/24/2025

🌟 𝗖𝗹𝗶𝗲𝗻𝘁 𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹 客戶回饋 🌟

Thank you for your kind words! 💙 We’re so glad to hear you found relief through your treatment. At TRIMOTION, we’re here to help you feel better, move better, and live better — thank you for letting us be part of your journey!

感謝您的支持與回饋！💙 我們很高興治療過程為您帶來舒緩與改變。在 TRIMOTION，我們致力協助每位客人改善不適、提升生活質素，感謝您讓我們同行！

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more 立即預約或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🗣️ English、廣東話、國語

#多倫多脊醫 #多倫多醫生 #多倫多香港人 #多倫多運動員 #脊醫 #健康護理 #運動醫學 #訓練 #多倫多中醫 #中醫 #健康護理 #美容針灸 #多倫多瑜伽 #廣東話瑜伽 #按摩療法

06/03/2025

👁️‍🗨️ Introducing Warden Optometry — Our Official Vision Optimization Partner! 👁️‍🗨️

As part of the TRIMOTION Athlete Ambassador Scholarship Program, we are proud to partner with , led by Neuro Optometrist Dr. Liang, to offer the exclusive Vision Performance Package — a tailored package designed to take your athletic vision to the next level.

This partnership provides specialized sports vision training and exclusive vision care benefits to enhance your focus, speed up reaction time, and boost your overall athletic performance.

Sharpen your vision. Strengthen your focus. Elevate your game. 🔥

Discover more about this unique ambassador benefit through the TRIMOTION Athlete Ambassador Scholarship Program.

👁️‍🗨️ 介紹我們的官方指定視覺表現合作夥伴 — Warden Optometry！👁️‍🗨️

視力清晰，專注加倍，成就最佳表現。作為 TRIMOTION 星勢力運動員大使計劃的一部分，我們榮幸宣佈與專業神經驗光師 Dr. Liang 及其 Warden Optometry 團隊合作，提供專屬的「視覺表現提升計劃」，助你全面提升運動視覺能力。

此合作為運動員大使帶來專業的運動視覺訓練及獨家視覺護理優惠，幫助提升專注力、加快反應速度，全面強化你的運動表現。

立即了解更多 TRIMOTION 星勢力運動員大使計劃的專屬福利！🔥

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to apply or learn more 立即報名或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

#運動員大使 #運動員獎學金 #運動表現 #運動視覺表現 #視覺表現訓練

05/08/2025

Unlock Your Physical Potential with 3D Scanning & IoT Functional Assessment 📊🚀

📈 𝗞𝗲𝘆 𝗗𝗮𝘁𝗮 𝗣𝗼𝗶𝗻𝘁𝘀:

Posture & Alignment: Identify areas of misalignment that may affect your daily activities.
Range of Motion: See how your joints move and spot any limitations or restrictions.
Functional Movement Patterns: Assess how you perform everyday movements like squatting, pushing, and pulling.

🔍 𝗪𝗵𝗮𝘁 𝗪𝗲 𝗙𝗼𝗰𝘂𝘀 𝗢𝗻:

Spinal & Hip Mobility
Shoulder & Cervical Mobility
Forearm & Wrist Flexibility
Lower Body Stability
Balance & Stability

Ready to get started? Book your assessment today and get a detailed report! 🗓️✨

我們的先進3D評估技術，提供精確的身體生物力學分析，幫助您深入了解自己！以下是您在個性化報告中將會看到的重點：

📈 關鍵數據：

姿勢與對齊：精準識別可能影響日常活動的錯位區域。
運動範圍：觀察關節活動範圍，找出任何限制或障礙。
功能性運動模式：評估您執行日常動作（如深蹲、推拉）的表現。

🔍 我們專注的重點：

脊柱竪立肌與髖部活動性：改善您的姿勢與靈活性。
肩部與頸部活動性：提升上半身的活動範圍與功能。
前臂與手腕活動性：增強握力與整體靈活性。
下肢與骨盆活動性：強化下半身穩定性，預防運動傷害。
平衡與穩定性：提升運動控制，減少跌倒或拉傷風險。

準備好了解身體需求，提升健康表現了嗎？立即預約，獲取專屬的詳細報告！🗓️✨

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more 立即預約或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🗣️ English、廣東話、國語

#多倫多脊醫 #多倫多醫生 #脊醫 #健康護理 #運動醫學 #訓練 #多倫多瑜伽 #廣東話瑜伽 #姿勢改善

04/19/2025

💥 Meet our Chiropractor Dr. Phoenix Wong – a former National Athlete and Swim Team Coach! 💥

At TRIMOTION, we understand the demands of sports and how injuries can impact your performance. Our chiropractor brings a wealth of experience as a former Hong Kong national team athlete and swim team coach, knows exactly how to help you overcome challenges and achieve peak performance in your sport.

Whether you’re an athlete aiming to enhance your performance or a sports professional recovering from an injury, our Chiropractic Care is designed to meet your specific needs. We specialize in Postural Correction, Stretching Therapy, and Muscle Building & Conditioning, all tailored to help you perform better, recover faster, and prevent future injuries.

✅ Expert Knowledge from a former National Athlete and Swim Team Coach
✅ Personalized Care focused on your athletic goals
✅ Injury Prevention & Recovery strategies to keep you healthy and strong

Ready to take your performance to the next level? Book a session today and experience the difference!

💥 介紹我們的脊醫 Dr. Phoenix Wong – 前國家級運動員及泳隊教練！ 💥

在TRIMOTION，我們了解運動的需求，以及受傷如何影響您的表現。Dr. Wong 擁有前香港隊運動員以及泳隊教練的豐富背景，深知如何幫助您克服挑戰，實現運動的巔峰表現。

無論您是希望提升運動表現的運動員，還是正在康復的運動專業人士，我們的脊椎矯正治療都會根據您的需求量身定制。我們專注於姿勢矯正、伸展治療、肌肉強化與訓練，幫助您在運動中發揮最佳表現，快速康復，並預防未來的傷害。

✅ 來自前國家級運動員及泳隊教練的專業知識
✅ 量身定制，專注於您的運動目標
✅ 傷害預防與康復策略，保持強健

準備好提升您的運動表現了嗎？立即預約體驗不同的效果！

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼 to book your session or learn more 立即預約或了解更多

📍 10720 Yonge Street, 2/F, Suite 220, Richmond Hill, ON L4C3C9

🗣️ English、廣東話、國語

#多倫多脊醫 #多倫多醫生 #多倫多香港人 #多倫多運動員 #脊醫 #健康護理 #運動醫學 #訓練

Address

10720 Yonge Street
Richmond Hill, ON

Opening Hours

Monday	10am - 7pm
Wednesday	10am - 7pm
Sunday	10am - 7pm

Website

https://www.trimotiontoronto.com/

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