Pegasus Integrated Health

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Richmond, BC
Pegasus Integrated Health

About Pegasus Integrated Health

At Pegasus Integrated Health, we do things differently. Why choose us?

We believe that physical therapy should be comprehensive; a synergy between physical and mental strength.

Our overall goal is to decrease your pain physically, heal your mind, and provide you with the tools to help get you back to feeling like yourself again: Pain-free in the body and mind.

We’re on a mission to make investing in emotional and physical wellness something that is normal, and a priority for everyone.

Your care and treatment plan will be supported by a team of competent, highly skilled, and compassionate doctors and therapists, who all share one goal, to help you achieve and maintain your optimum health and wellness. At Pegasus, we strive to deliver the highest level of patient care and experience. When you become our patient, you receive more than just the quality care you need. We believe it is important to know what is occurring in your body and why. When you're informed, you are empowered to take your health and wellness into your own hands. The learning doesn't stop once you're out of pain, either. Most of our patients choose to visit us for wellness visits to maintain their health.

We offer much more than just physical rehab.

We're here every step of the way in your journey to a better, healthier, pain-free, happier YOU.

06/24/2025

📣 好消息！
我哋診所而家有 Naturopathic Doctor —— Dr. Maliheh 喇！❤️

佢專門將自然療法同西醫治療結合，幫你由內靚到外 ✨

💉 熱門療程包括：
▫️ 靜脈營養滴注（補能量 / 提免疫 / 補水）
▫️ 生髮針 · 瘦身針 · 維他命針 · 美白針
▫️ 針灸 · 草本療法 · 營養指導 · 運動康復
▫️ 可開處方藥物

📅 逢星期五出診
🧾 支援公司／學生保險
📩 DM我哋了解更多或預約啦～

📣 Exciting news!
We’re thrilled to welcome Dr. Maliheh, our new Naturopathic Doctor, to the clinic! ❤️

She specializes in combining natural therapies with modern medicine to help you heal from the inside out 🌿💊

✨ Services include:
▫️ IV Drip Therapy (Energy, Immunity, Hydration)
▫️ Hair Restoration, Slim Shot, Vitamin Shot, Skin Brightening Shot
▫️ Acupuncture · Herbal Medicine · Nutritional Counseling · Exercise Rehab
▫️ Prescription Medications Available

📅 Available Fridays
🧾 Covered by extended health or student insurance
💬 DM us to book or learn more!

04/14/2025

心田藥房 x Pegasus 按摩義診活動順利落幕！感謝心田藥房的大力支持與場地提供，讓更多有需要的朋友能夠體驗專業的肌肉放鬆與健康諮詢。我們會繼續努力，將更專業的服務帶到更多社區中，敬請期待下一場活動！

#温哥華生活 #列治文生活

04/14/2025

04/12/2025

💆‍♀️ 星期日免費鬆一鬆！成日對電腦💻 坐到成舊石頭咁硬？今個星期日專業團隊黎到同大家免費按摩！⏰ 4.13（日）2-4pm📍 新城市廣場心田藥房 💰 完全免費 • 名額有限

💆‍♀️ FREE Relaxation this Sunday!
Stiff as a rock from sitting at your desk all day? 💻

This Sunday, the professional team is coming to for FREE massages!

04/10/2025

This Xiaohongshu (aka.RedNote) limited edition item is too cute 😭 @大温饭泥泥 — Whisper: The Pegasus front desk orders from every single day at lunch🥣😆❤️

03/28/2025

🌟【好消息！Pegasus × 心田藥房聯合義診黎啦！】🌟

📢 列治文街坊有福喇！我哋Pegasus專業理療團隊將會親臨心田藥房，為大家送上免費義診服務～💆‍♀️ 無論你係肩頸勞損、疲勞困擾，定係想體驗針灸調理，都歡迎walk in參加！

✨ 義診詳情：
📍 地址：心田藥房（8388 Capstan Wy Unit 1471 & 1473）
📅 時間：
▫️ 4月6日（六）2-4pm ➡️ 針灸+把脈調理
▫️ 4月13日（六）2-4pm ➡️ RMT肩頸按摩

💡 溫馨提示：
✅ 完全免費！無需預約
✅ 名額有限，建議提早到場
✅ 專業團隊坐鎮，安心體驗

快啲mark低日期，同家人朋友一齊黎享受專業理療服務啦！💪 有任何問題歡迎DM查詢~

#溫哥華生活 #列治文生活 #溫哥華藥房 #列治文藥房 #溫哥華針灸 #溫哥華按摩

03/24/2025

🌟 25-35歲 CPTSD爆發：
點解「安全」反而成為導火線？🔥

喺25到35歲呢個階段，好多人會突然陷入情緒崩潰、焦慮、解離，甚至抑鬱，但諗返轉頭又搵唔到「明確嘅創傷事件」。
 佢哋會問：「細個係辛苦，但都習慣咗。點解而家大個咗、工作穩定、離開咗原生家庭，反而崩潰？」

💡 其實呢啲同CPTSD（複雜性創傷後壓力症）有關。
 ✅ CPTSD同PTSD唔同，佢唔係由單一事件引起，而係源自長期、反覆嘅創傷，例如童年時期嘅情感忽視、家庭暴力或精神控制。呢啲傷口喺細個時被壓抑，但當你擁有「安全感」後，修復機制先會啟動。

🔥 點解CPTSD偏偏喺25-35歲爆發？
 呢個階段，你可能：
 👉 搬離屋企，經濟獨立，有咗自己嘅空間； 👉 識到伴侶或有更穩定嘅社交支持； 👉 工作逐漸穩定，有咗初步嘅安全感。
 ✅ 當你終於「安全」咗，身體就會自動啟動「未完成嘅情緒清算」。
 細個時，你太忙於生存，冇時間崩潰；但大個咗，當神經系統放鬆，壓抑嘅情緒就會湧出嚟。

💥 成年崩潰，唔係「脆弱」，而係修復 👉 你終於有能力面對過去無法承受嘅痛苦； 👉 CPTSD係潛伏喺身體嘅「沉默傷口」，喺安全環境下先會顯現； 👉 修復過程睇落似崩潰，其實係深層療癒嘅開始。
😢 CPTSD令你「睇落正常」，但內心滿係痛苦
 你可能：
 🔹 喺人際關係中習慣討好，驚被拋棄； 🔹 外表獨立堅強，內心卻空虛焦慮； 🔹 夜晚成日失眠、痛哭，甚至感到麻木。
 ✅ 呢啲唔係你「太敏感」或「諗太多」，而係長年壓抑嘅創傷終於浮現。

🌿 你唔係一個人，療癒需要空間同時間
 如果你正經歷類似情緒，唔好驚，你並唔孤單。
 ❤️ 試吓尋求專業幫助，俾自己一個真正修復嘅機會。 ❤️ 學識同父母劃清界限，唔使陷入情緒拉扯； ❤️ 面對父母嘅情緒勒索，可以用簡單回應（如👍🏻）減少對抗。
 💡 治癒唔係逃離家庭，而係學識尊重自己嘅情感需求，走向真實嘅自己。💪✨

#心理健康 #情緒修復 #童年創傷 #自我療癒 #安全感 #情緒管理 #心理輔導 #廣東話 #温哥華生活 #温哥華移民 #溫哥華心理咨詢 #加拿大移民

03/23/2025

🔥 熱石按摩可以幫你舒緩肌肉緊張、促進血液循環
仲可以釋放壓力！
💆‍♀️😌 熱力滲透，身心即刻放鬆🌿
💙 想試下呢種極致享受～嚟Pegasus Integrated Health
📲 即刻預約～俾自己一個真正放鬆嘅機會💫

🔥Hot stone massage helps relieve muscle tension, improve blood circulation, and melt away stress!
💆‍♀️😌 The soothing warmth penetrates deep into your muscles, leaving you completely relaxed. 🌿💫
💙 Want to experience this ultimate relaxation? Come to Pegasus Integrated Health! 🦅
📲 Book your appointment now and give yourself the gift of pure relaxation! 💫

#溫哥華按摩 #列治文按摩

03/20/2025

🌟 PEGASUS INTEGRATED HEALTH 柏加斯綜合健康中心 🌟
我哋提供多種專業健康服務，包括心理諮詢、按摩治療、針灸、營養諮詢等，幫你身心保持最佳狀態！💆‍♀️💪 支援保險直接結算，接受 ICBC 同公司健康保險。
📍 地址: 315 - 8171 COOK RD, RICHMOND, BC 📞 聯絡我哋: +1.604.232.8888 📱 Follow Us:
快啲預約你嘅健康之旅啦！💖

🌟 PEGASUS INTEGRATED HEALTH 🌟
We offer professional health services like counselling, massage therapy, acupuncture, and more to keep you at your best! 💆‍♀️💪 Direct billing available for ICBC and extended health benefits.
📍 Address: 315 - 8171 COOK RD, RICHMOND, BC 📞 Contact Us: +1.604.232.8888 📱 Follow Us:
Book your health journey today! 💖

01/30/2025

At Pegasus, we’re not just treating patients; we’re transforming lives. Book your first consultation today and experience the difference.

01/29/2025

❤️Pegasus Integrated Health wishes every a happy Snake 🐍 Year

01/29/2025

Our team of skilled therapists and doctors are dedicated to helping you achieve optimum health and happiness.

Address

315/8171 Cook Road
Richmond, BC
V6Y3T8

Website

https://www.pegasusintegratedhealth.ca/

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