Calla Prana Yoga

02/10/2026

Indulge your soul

02/10/2026

https://www.facebook.com/share/p/1AcbE6Wh4F/?mibextid=wwXIfr

Sometimes this is exactly what our souls need. Life doesn’t always have to be loud or productive. It's quite all right if it's slow and gentle. It can be made up of small moments, moving from one simple thing to the next, with a warm cup nearby and no pressure to rush.

There is beauty in doing a little of this and a little of that. There is healing in allowing yourself to just be.

May we all give ourselves permission to move softly through our days, and find peace in the ordinary. 🤍

01/25/2026

Pause, breathe, listen.

01/19/2026

I believe in helping others to feel seen.

01/12/2026

All poses that are a regular part of our practice.

01/10/2026

We feel the same way.

Yoga Alliance grieves the murder of Renee Nicole Good. We are holding her family and friends close to our hearts.

Yoga Alliance is resolute in our belief that everyone deserves to feel and be safe—always, without exception. Minneapolis, we stand alongside you, hand in hand.

This moment can also be incredibly traumatizing, as videos of Good’s death circulate. If you are a Yoga Alliance member seeking support, we encourage you to use our Member Assistance Program, where you can speak with a licensed professional counselor 24/7.

Let us be clear: This is not a moment to turn inward, but one to turn toward each other. We practice yoga so that we can transform ourselves, and then work together to build a better world.

This post was edited on Jan 11 at 2:10 p.m. ET.

01/04/2026

Good share for anyone you care about who might benefit.

https://www.facebook.com/share/r/1CtqPysSmB/?mibextid=wwXIfr

12/31/2025

Happy New Year dear Calla Prana Yoginis. Wishing you good health, happiness and much love and joy in 2026.

11/24/2025

I do, every time without fail.

10/28/2025

We’re looking forward to Halloween in the village! We’ll be giving out candy on Friday from 3-5. Also, free coffee will be available for adults. And while you’re in the area, drop off a non-perishable food item at the Steveston Community Cupboard. Looking forward to seeing all the trick-or-treaters in their costumes!!!

10/12/2025

Very good read. Clearly explained.

Got back pain? Tight hip flexors could be to blame.