Proactive Health

03/04/2026

Here's a snippet of what a physiotherapy session can look like following an ACL + meniscus tear on a 17 year old athlete.

Day 86 in Luke's journey was a focus on strength and agility to help him return to rugby and football. Stay tuned for more of Luke's recovery!

02/25/2026

Now welcoming, Anthony Antolis, to the team! 🚨👋

Anthony is a Registered Massage Therapist graduate from Langara College. He takes a thoughtful, hands-on approach to helping people move and feel better! He has experience in a wide range of activities from archery to rockclimbing and with that, a strong understanding of how the body works.

He is now accepting clients and is registered with ICBC and Worksafe BC!

02/12/2026

Thanks to .rmt for leading this month's lunch & learn on: Thoracic Outlet Syndrome!

We love to learn from one another and collaborate on how we can best support our patients. From theory to practical application, our goal is to build confidence in our practice, sharpen our skills, and constantly question what we know + don't know.

02/08/2026

Summer is just around the corner 🙂‍↕️

Happy BenitoBowl to those who celebrate!

02/05/2026

Everybody please welcome, Jade Jin! Our newest registered massage therapist 🤗

Jade has a solid background in massage therapy working as a body worker since 2014! She believes in tailoring care to the individual, creating a space where clients feel heard, supported, and involved in every step of their healing journey. Her practices involves reducing pain, improving mobility, managing stress, and promoting long-term wellness. She is fluent in Cantonese and Korean.

Jade currently works Sundays, Mondays, Tuesdays and Fridays! Book now at: proactivehealthonline.janeapp.com

02/01/2026

Proactive Health takes CURLING 🥌🥌🥌

A huge shoutout to Jeremy and Breeana for setting this up and coaching our team for the evening! We had such a fun time learning this sport - 2 hours just flew by. Thankful for the good times, great people, and bruised knees! 🫶

01/27/2026

Today marks Trish's last day at Proactive... (who approved this?!? 😔)

She started with us when she worked as a student in 2024 and has been with us through so many chapters. We hate to see you go Trish, but we're excited about what's in store for you 🫶

We'll miss you! .rmt

01/13/2026

PROACTIVE HEALTH STARTS RUNNING! 🏃🏃‍♀️💨

As running seasons begins, we're looking to prepare for the many events ahead. Join us every Wednesday at 5:00pm, Minoru Track park for a small run or brisk walk. We are starting THIS Wednesday (14th).

WELCOME TO ALL LEVELS. Come hang out, run, walk, crawl... we'd love to have you. 🫶

01/05/2026

Happy New Years to our Proactive Health community!

Just wanted to update you all on the price increase on the following services:
☑️ Body-work massage = $80 +tax.
☑️ Vestibular Physiotherapy (subsequent visits) = $110
☑️ ALL Registered Massage Therapy visits will increase by $5 +tax.

We thank you kindly for your understanding and continued support.

12/18/2025