My Cooking Buddy

My Cooking Buddy I love sharing my family recipes and the beauty of food through every dish.

Brazilian heart, Canadian home. šŸŒŽāœØ Art Educator, Saladmaster & Thermomix consultant, raising 3 boys while cooking from scratch with love, clean ingredients, and healthy methods.

✨ Meet my brand-new kitchen buddy — the TM7! ✨After more than a decade of cooking, blending, steaming, and creating coun...
09/09/2025

✨ Meet my brand-new kitchen buddy — the TM7! ✨
After more than a decade of cooking, blending, steaming, and creating countless meals with Thermomix, it feels pretty special to welcome the next generation. šŸ„¹šŸ’š

This machine has always been my secret ingredient — turning everyday cooking into something simple, joyful, and a little magical. And the best part? I get to pass along the little tricks I’ve picked up over the years, so no one’s Thermomix ever sits quietly in a corner. 🌟

I’m one of the first consultants in Canada to receive the TM7 (perks of sticking around since before ā€œsmart cookingā€ was even a thing šŸ™ƒ). Can’t wait to see what new surprises it has in store — and share them with you too!

Here’s to many more delicious adventures with my shiny new buddy. šŸ’«šŸ²

Strawberry Whey and Matcha Shake130g frozen strawberries + 1/2 scoop of vanilla whey (or more if you will)Blend for 10 s...
04/03/2025

Strawberry Whey and Matcha Shake

130g frozen strawberries + 1/2 scoop of vanilla whey (or more if you will)

Blend for 10 seconds speed 5.

Poor into a tall glass.

Without washing the Thermomix bowl add:

1 banana
3 ice cubes
2 heaped Tbsp yogurt
1 tsp matcha powder

Blend for 1 minute, speed 9.

Top up your strawberry slush with this goodness greeness and enjoy!

02/02/2024
01/25/2024

2 different ideas for your Wednesday's dinners

11/26/2023

ā€œIt keeps me from having crowded counter space, cabinets, and drawers,ā€ says Chef Oscar Gonzalez, executive chef for Hard Rock Hotel New York via .

The versatile appliance can chop, steam, blend, grind, sautƩ, and more, consolidating several bulky appliances and cooking tools into one machine. Gonzalez says his Thermomix replaced his blender, slow cooker, and duplicate pans.

Small kitchen appliances, pots, and pans take up plenty of real estate around your kitchen. If it makes sense for you and you can swing the high price tag, Gonzalez recommends investing in a Thermomix to pare down.

Matcha breakfast bowl (Adapted from Cookidoo recipe)1 ripe banana30g fresh baby spinach 300g pineapple chunks frozen2 ts...
09/08/2023

Matcha breakfast bowl
(Adapted from Cookidoo recipe)

1 ripe banana
30g fresh baby spinach
300g pineapple chunks frozen
2 tsp matcha powder
1 tbsp chia seed
1 tsp vanilla extract, natural
15g maple syrup

Blend everything 30 seconds - speed 9.

Scrape the sides of the bowl and lid and blend again 30 seconds - speed 8.

Top with fresh fruits and granola and enjoy!

🌸Garden vegetable soup🌸My friends herb harden was in bloom and she had a few vegetables in her fridge. So we made this b...
06/27/2023

🌸Garden vegetable soup🌸

My friends herb harden was in bloom and she had a few vegetables in her fridge. So we made this beauty in 20 minutes.

It’s just the basic vegetable soup from topped with chopped chives and coriander’s, chives’ and green onion’s flowers. A burst of flavour and beauty!


During spring even the breakfast looks better…. Plain Yogurt, honey, orange and homemade crunchy granola.
04/13/2023

During spring even the breakfast looks better….

Plain Yogurt, honey, orange and homemade crunchy granola.

My favourite kind of take out are those that I grab from my own fridge when I’m in a hurry. I love using mason jars to p...
03/23/2023

My favourite kind of take out are those that I grab from my own fridge when I’m in a hurry.

I love using mason jars to pack salads, layered meals, yogurt, soups…

This was my lunch today:
Plain yogurt mixed with chia seeds, homemade low sugar Jam from (thank you !), topped with oats and pumpkin seeds.

Address

Richmond, BC

Alerts

Be the first to know and let us send you an email when My Cooking Buddy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Cooking Buddy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram