Mangala Foods

22/06/2023

21/06/2023

Plant based protein myths

Experts break down the performance benefits athletes can expect to see by eating more plant protein and less animal protein. Learn more here!

07/06/2023

Expresate a ese papa’ especial con Trufas!
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04/06/2023

Gut health is key to overall wellness, and one of the best ways to support your gut is by incorporating prebiotic foods into your diet! 🌱⁠

So next time you're at the grocery store, be sure to stock up on some of these prebiotic-rich foods and make your gut happy!

Share your favorite prebiotic food in the comments below and visit the link in our bio to learn more about our gut-supporting products.

Learn more: https://bit.ly/3NtYR3g

01/04/2023

Spring holidays are almost here and stores are flush with popular Easter- and Passover-themed sweets, but beware, some candies often contain chemicals that can harm your health.

14/02/2023

19/12/2022

Los invito a que sean parte de este lindo programa y aportar un granito de arena a nuestro planeta. Felices Fiestas 🎄🎄🎄Hagamos composta juntos,
Hagamos Composta

15/12/2022

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Humans are the cause of the effect!

14/12/2022

RECIPE: WINTER WELLNESS CORDIAL

This cordial can be used to support wellness in the body or simply lift your spirits during the cold winter months. You can drink it straight, over ice, add to hot water to make a tea or herbal hot toddy, or you can mix it with your favorite sparkling water or beverage.

This Douglas fir conifer cordial recipe will help to stimulate and support the immune system with contributions from elderberries and vitamin C-rich Douglas fir tips and rose hips!

Ingredients
⅔ cup whole dried elder (Sambucus nigra) berries
½ cup fresh rose (Rosa spp.) hips (or ⅓ cup dried)
½ cup fresh Douglas fir (Pseudotsuga menziesii) tips (or ⅓ cup dried)
1 cinnamon (Cinnamomum verum) stick
4 cups brandy (or enough to fill jar)
Sweetener of choice, such as honey or maple syrup

Find the directions on the blog!
https://theherbalacademy.com/conifer-cordial-recipes/

14/12/2022

Synthetic food dyes that have been used for over a century to make snack cakes like Entenmann's Littl

14/12/2022

Eating organic foods free from pesticides is strongly correlated with a dramatic reduction in the risk of cancer, according to a groundbreaking study published today in an American Medical Association journal.

02/12/2022

Plastic free wrapping for christmas!

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