Small Town Sprouted Health Collective

Small Town Sprouted Health Collective Naturopathic Clinic providing natural solutions to stress, sleep, chronic pain, immune health & more

✨ NOW OFFERING: IV NUTRIENT THERAPY ✨We’re so excited to bring IV Nutrient Therapy to Small Town Sprouted with Registere...
05/28/2026

✨ NOW OFFERING: IV NUTRIENT THERAPY ✨

We’re so excited to bring IV Nutrient Therapy to Small Town Sprouted with Registered Nurse Rebecca!

Designed to support hydration, replenish nutrient deficiencies, nourish the body, and support overall wellness, including chronic fatigue and immune health.

• Customized IV nutrient drips
• Vitamin B12 injection
• Vitamin D injection
• NAD+ injection
• Glutathione injection

Weekly IV Nutrient Clinic:
🗓 Wednesdays
⏰ 12 PM – 8 PM
📍 6 Main Street W, Ridgetown

Online booking is now open!💧

To book or for any questions:
📧 info@smalltownsprouted.com
📞 519-870-6926
🌱 www.smalltownsprouted.com

Meet the team - baby edition 🍼👶🏼The faces behind Small Town Sprouted… just a little younger ✨Before the clinic, the cert...
05/27/2026

Meet the team - baby edition 🍼👶🏼

The faces behind Small Town Sprouted… just a little younger ✨

Before the clinic, the certifications, and the careers in health & wellness, we were just little humans growing up in the same small-town communities that shaped who we are today

That may be why creating a space that feels warm, supportive, and genuinely caring matters so much to us 🌱

A place where people feel comfortable, cared for, and supported in all aspects of their health and wellness journey

From our younger selves to yours, thank you for trusting us to be part of your care🤍

Clinical Hypnosis is now offered at Small Town Sprouted ✨Registered Social Worker Heather offers a gentle, guided approa...
05/25/2026

Clinical Hypnosis is now offered at Small Town Sprouted ✨

Registered Social Worker Heather offers a gentle, guided approach to help you slow down, relax, and connect more deeply with yourself in a safe and supportive space.

Swipe to learn more about this new offering! 😌

05/21/2026

Trying to decide which Naturopathic Doctor to book with? 🤍

We asked our NDs what they like working with ✨

Both our naturopathic doctors are happy to see any condition & support you on your health journey. From hormones and digestion to acupuncture and pain support, this gives you a little peek into the areas each practitioner is most passionate about so you can find the best fit for your wellness journey 🌱

Still not sure who to see? Send us a message - we’re always happy to help guide you 🫶🏼

✨May is Mental Health Awareness Month✨A reminder that you don’t have to carry it all alone. Whether you’re navigating st...
05/19/2026

✨May is Mental Health Awareness Month✨

A reminder that you don’t have to carry it all alone. Whether you’re navigating stress, anxiety, burnout, life transitions, or simply need someone to talk to - support is here for you. 🤍

At Small Town Sprouted, our team is committed to creating a safe, supportive space for everyone to feel heard and cared for.

If you’ve been thinking about reaching out, this can be your sign to take that first step. 🌱

~ Kaitlin, Registered Psychotherapist (Qualifying)
Availability: Tuesdays 9–12pm, Fridays 10–4pm & occasional Saturdays

~ Heather, Registered Social Worker
Availability: Tuesdays 1:30–5:30pm

📞 519-870-6926
📧 info@smalltownsprouted.com
🌿 www.smalltownsprouted.com

Join us this Tuesday for our final sound bowl meditation before pausing them as things get busier during the summer mont...
05/15/2026

Join us this Tuesday for our final sound bowl meditation before pausing them as things get busier during the summer months✨

🗓️ May 19th
⏰ 7-8pm
📍 6 Main St W Ridgetown
🧘‍♀️ $15

Multiple ways to sign up to save your spot
💻 www.smalltownsprouted.com “Book Ridgetown”
📧 info@smalltownsprouted.com
📞 call or text 519-870-6926

05/15/2026

We’re excited to share that online booking is now open with our Registered Psychotherapist (Qualifying), Kaitlin 🤍

Curious if therapy is a good fit for you? Book a free 15 minute consultation! 🧠

Availability:
Tuesdays 9-12pm
Fridays 10-4pm
Occasional Saturday’s

📞 519 870 6926
📧 info@smalltownsprouted.com
🌱 www.smalltownsprouted.com

Meet our Naturopathic Doctors ✨You may have seen them hard at work at the clinic but here are a few fun facts beyond the...
05/12/2026

Meet our Naturopathic Doctors ✨

You may have seen them hard at work at the clinic but here are a few fun facts beyond their ND life!

We’re so lucky to have these two caring, knowledgeable NDs supporting our clients every day 🫶🏼

Book with Dr. Alecia, ND
In Ridgetown
~ Tuesdays & Thursdays
In Dresden
~ Wednesdays

Book with Dr. Ashlyn, ND
In Dresden
~ Mondays & Tuesdays
In Ridgetown
~ Wednesdays

Happy Mother’s Day to all the incredible moms and mother figures out there 🤍🌷Today we’re especially celebrating the amaz...
05/10/2026

Happy Mother’s Day to all the incredible moms and mother figures out there 🤍🌷

Today we’re especially celebrating the amazing women who raised, supported, and shaped the team behind Small Town Sprouted 🫶🏼 We’re so grateful for everything they’ve done to help us become who we are today.

Wishing all the moms out there a beautiful day filled with love and appreciation ✨

Meet Kaitlin ✨Hi! I’m Kaitlin, a Registered Psychotherapist (Qualifying), and I’m grateful to support individuals and fa...
05/08/2026

Meet Kaitlin ✨

Hi! I’m Kaitlin, a Registered Psychotherapist (Qualifying), and I’m grateful to support individuals and families in our community. I believe therapy should feel like a welcoming space - somewhere you can slow down, feel heard, and be yourself.

My approach is warm, gentle, and collaborative. I completed my Master of Arts in Counselling Psychology at Yorkville University and hold a Bachelor of Science (Honours) in Psychology and Neuroscience with a Minor in Biology. I work alongside you with curiosity and compassion, using practical tools to help you better understand your emotions, build coping skills, and create meaningful change.

I draw from CBT, mindfulness, solution-focused, and strengths-based approaches, and I’m currently completing additional training in OCD treatment.

I work with children (7+), teens, young adults, and families navigating anxiety, low mood, self-esteem, school stress, life transitions, and OCD. I’m especially passionate about helping young people build confidence and resilience.

If you’re thinking about starting therapy, I’d love to connect!

Therapy Appointments available with Kaitlin: Tuesdays 9am-12pm, Fridays 10am-4pm and occasional Saturdays 9am-2pm

Book by
📱 Call or Text 519-870-6926
💻 Online www.smalltownsprouted.com “Book Ridgetown”
📧 info@smalltownsprouted.com

Or copy the link below 🔗
https://smalltownsprouted.janeapp.com/locations/small-town-sprouted-ridgetown/book #/list

Address

6 Main Street W
Ridgetown, ON

Opening Hours

Tuesday 8:30am - 5:30pm
Wednesday 12pm - 8pm
Thursday 9am - 4pm

Website

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