Body By Karen Massage & Wellness

01/21/2026

And da feet! 😉

01/18/2026

Happy Sunday

I have 2 available appointments this week!

Monday January 19th, 11am
Thursday January 22nd, 345pm

Online booking available or contact me directly.

https://bodybykarenmassage.noterro.com

01/08/2026

Ladies, still a few more days to join!

Save your spot!

01/04/2026

Happy New Year!

I have 2 appointments available this week, Monday, January 5th, 930am and 2pm.

https://bodybykarenmassage.noterro.com

Book online or message me directly and I will book it for you.

Body by Karen Massage & Wellness

12/29/2025

January is right around the corner.

If you’re ready to stop saying “I should” and start building real strength, confidence, and energy — this is your sign.

This women’s fitness class isn’t about burning out or shrinking yourself.
It’s about getting stronger, moving better, and feeling good in your body again.

✔️ Smart strength training
✔️ Supportive, no-judgment vibe
✔️ Real results for real women

Reserve your spot today!

12/24/2025

The holidays are a beautiful reminder to slow down, breathe, and reconnect with what truly matters.
Thank you for allowing me to be part of your wellness journey this year.
May your season be peaceful, your body feel supported, and your new year begin with balance and intention.

12/18/2025

Are you still on the hunt for a Christmas gift for someone on your list?

Why not give the gift of health!

Powered by adaptogens and herbals!

Tedetox (will come in handy with all the Christmas treats)

Coffee with a purpose. Whether your goal is to support your metabolism, cognitive function or libido, VH offers a special blend to support each these areas!

Latte filled with the benefits of adaptogenic mushrooms!

Shoot me a message for last minute special pricing discount!

11/27/2025

Got knee pain? Check out this video and then book your appointment for Rapid with me and let's get those knees feeling better. 😉

Video in comments

11/16/2025

If you have FEET, then you need to listen to the episode link I will put in the comment section.

If you've been to my clinic and we addressed your feet, this will probably reinforce the information we spoke about.

11/09/2025

Discover what your body is telling you!

Personalized wellness guidance!

Your health journey with awareness!

Book your Wellness consultation today!

Let's make your wellness journey powerful and life changing!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

11/07/2025

Happy Friday!

Do you know what helps knee pain? RAPID-NFR! Very often, knee pain is due to the muscles surrounding the knee and sometimes even the foot!

Book your appointment today and discover how Rapid can help you get back to enjoying the activities you love!

11/05/2025

With the holidays around the corner, you know what to do.....book a massage or two. 😉