The Happy Lemon -Yoga Shala

09/30/2025

09/21/2025

Big thank you to everyone who came today to the Riverview HARVEST FESTIVAL’s Sound Healing experience !!! Around 50 beautiful souls in one safe space healing through sound!
It is such a pleasure and privilege to offer such a special community healing💛💛💛

09/21/2025

TODAY HARVEST FESTIVAL SOUND HEALING ~ FREE~ Lakesude Drive
Bring all your stuff to be comfy!!!

09/21/2025

October events!! 🍁🍂🎃🌻

Restorative Yoga, Hot Stones & Sound ~Sunday October 5
8pm
$40 each

Sound Healing Gong Bath
Thursday October 16
6pm
$40 each or $50 VIP
NEW INSTRUMENT ‼️ 🔔

A Kundalini Shaking Meditation will be scheduled also!!

Message me to Register!!!

09/11/2025

HARVEST FESTIVAL ~Town of Riverview
FREE Sound Healing is back!!
FREE for all ages 14+
Riverview Community Hall ~ Lakeside Drive
Sunday September 21. 1pm-2pm
FREE❣️FREE❣️FREE❣️FREE❣️
Contact Town Of Riv to register!!

09/10/2025

Kundalini Yoga — 6-Week Series
Fridays, 1:00–2:00 p.m. | Oct 31 – Dec 5
Happy Lemon Yoga Shala | $90 for the full series

Join a gentle, energizing Kundalini practice to reset your nervous system and lift your spirit each week. Expect breathwork (pranayama), simple kriyas, meditation, and deep Gong relaxation—accessible for all levels.

Why Kundalini Yoga?
• Reduces stress and anxiety; calms the nervous system
• Builds steady energy and resilience (not just a quick boost)
• Improves focus, clarity, and emotional balance
• Gently strengthens core/posture and enhances flexibility
• Cultivates self-awareness with mantra & mindful breath

Dates: Oct 31, Nov 7, Nov 14, Nov 21, Nov 28, Dec 5
Bring: a mat, water, and a light shawl/blanket for relaxation.
Reserve your spot: Message to register—spaces are limited.

09/02/2025

Experience the Healing Power of the Gong ✨
Join us on September 14th at 8 PM for a transformative sound healing gong bath at Happy Lemon Yoga Shala. Immerse yourself in a unique journey of sound featuring our D-F-G-B set of chimes, bowls, and gongs. Each note in this set resonates with different chakras, helping to realign and harmonize your energy centers.

Benefits
🌈Chakra Balancing: The D set is specially chosen to help balance the sacral, heart, throat, and crown chakras, encouraging emotional clarity and mental peace.

💫 Emotional Harmony: Feel a sense of grounding and release as the soothing tones clear emotional tension.

❤️Physical and Energetic Cleansing: Experience the gentle power of these tones to refresh your spirit and relax your body.

Reserve your spot today and let the gongs guide you to a place of chakra balance and inner renewal. We can’t wait to share this journey with you.

Message me to register!
$40 or $50 for VIP space

08/30/2025

Friendly Reminder
Yoga FEES for September are due !!
See you in the Shala this week ❣️

08/04/2025

Saturday August 16~11am
Kundalini Yoga & Gong Journey
At Lavender at Ocean Breeze Farm
Message me to Register $20 each

✨ Breathe under the open sky
✨ Awaken energy & intuition
✨ Let nature support your nervous system
✨ Rest in deep stillness as the gong clears tension & emotion

This is more than a class — it’s a reset for your body, mind & soul. 💜🌿