Christine Byrne Breathing Educator and Consultant

02/09/2022

01/24/2020

01/24/2020

New decade, new look, new name, new courses so you can breathe your best and have an amazing year. It's all coming to your very soon.

02/22/2019

This is my new intro video for my lessons online.

02/12/2019

Coast Breathing Centre has a new name. We are now, The Buteyko Breathing Centre! come visit us at www.buteykobreathingcentre.com

02/12/2019

All animals breathe through their nose...we should too!

12/30/2018

Shut Your Mouth! Stop flu and cold and Asthma attacks. No, you don't need to tape your mouth shut but switching from mouth to nasal breathing ALL THE TIME
is the #1 thing you can do to stay healthy and prevent asthma attacks. The nose filters, sterilizes and regulates your breathing. Visit www.coastbreathing.com for your free download '28 Reasons To Breathe Thru Your Nose'

06/13/2018

Christine Byrne Buteyko Breathing Method Specialist Time to Break Free of Asthma? Learn Buteyko via Skype or Zoom in the comfort of your home. Private instruction by licensed, experienced practitioner. Guaranteed results. Contact me for a free 10 minute consultation.

04/07/2018

Protect yourself this spring from asthma, sleep apnea or allergies.

04/07/2018

Take this simple quiz to see how well you breathe. Poor breathing creates poor breathing. Join my Free Online Webinar 'Asthma Free Now! Learn how to change your breathing and change your life, today. - Thursday April 12 at 7 pm PST. Rester here and I'll send you the details

04/07/2018

Take this simple quiz to see how well you breathe. Poor breathing creates poor breathing. Join my Free Online Webinar 'Asthma Free Now! Learn how to change your breathing and change your life, today. - Thursday April 12 at 7 pm PST. Rester here and I'll send you the details.

02/28/2018

Free Book and Live Video on Buteyko! I'm trying something new! I'm going to give a live video about The Buteyko Method right here on Facebook, Its going to be this Thursday, March 1 at 6 pm PST. Can you make it? Let me know what you'd like me to talk about? How to stop an asthma attack in its tracks, childhood asthma...etc. You'll be able to ask questions too. Hope you can make it and help launch this new way to stay in touch with you! I've got tons to share. Attend, and I'll give you a free copy of my book, Stop asthma Naturally! (just pay shipping) or download.

01/18/2018

Do you breathe like a tortoise or a monkey? It is a fact that a tortoise can live up to 400 years and that it only breathes 3 to 4 breaths per minute. An anxious monkey breathes up to 30 breaths per min. Animals that breathe less typically live the longest. Most North Americans breathe 15 to 18 breaths per minute and up to 20 if they have asthma or are anxious. Our breathing increases as we age by about 20% Healthy breathing is 6 to 12 BPM. Yogis believe that we are giving a certain amount of breaths in our life, and when we use them up, we die. But by reducing our breathing rate and volume, our health improves and so does our longevity. The best thing you can do to improve your breathing and your health is to close your mouth and breathe only through your nose. Doing so can reducing asthma symptoms by 30%.