Yoga by the Sea

Yoga by the Sea A centre for Wellness, Bodywork, Yoga, Healing Arts, Tai Chi and Movement in "The Heart of Roberts Creek "

All of us here at YBTS welcome beginners, as well as experienced practitioners. We offer classes that meet Every Body where they are on their journey of a healthier lifestyle. The class size average is between 5-10 people, which allows for personalized attention from the instructor. We have a diverse and varied schedule, that will fit into your daily life.

🌿✨ Welcome to the Wellness Collective at Yoga by the Sea ✨🌿More than a studio — we are a sanctuary for healing, growth, ...
09/10/2025

🌿✨ Welcome to the Wellness Collective at Yoga by the Sea ✨🌿

More than a studio — we are a sanctuary for healing, growth, and transformation. Our Wellness Collective brings together a circle of heart-centered practitioners, each offering unique pathways to support your body, mind, and spirit.

🌟 Meet
💆‍♀️ Sarah Jacobs, R.TCMP, R.Ac, BA — Traditional Chinese Medicine & Community Acupuncture, reconnecting you with balance and vitality.

🌱 Maria Hampvent, MA — Coaching & Leadership, guiding you into authentic expression, purpose, and resilience.

🌸 Jena Eros — Holistic Massage Practitioner, weaving Swedish, Deep Flow, Sports, and Myofascial Release into nourishing touch.

🌿 Satomi Sakata, R.Ac — Japanese-style Acupuncture & Community Acupuncture, offering deep realignment and soulful care.

🌊 Shea Weflen — Craniosacral Therapy & Somatic Bodywork, supporting the nervous system and trauma release with gentleness.

✨ Jen McCarthy, Reiki Master, YTT 200, MBA — Reiki Healing & Coaching, combining energy alignment, crystal medicine, and intuitive guidance.

Together, we create a space where community thrives, healing unfolds, and your inner wisdom is honored. 🌙

📍 Find us at Yoga by the Sea, Roberts Creek
💻 Learn more: yogabythesea.ca/wellness-collective

🌿 Therapeutic Yoga for Pain Relief 🌿Whether you’re dealing with injury, surgery recovery, misalignment, stress, or chron...
09/09/2025

🌿 Therapeutic Yoga for Pain Relief 🌿

Whether you’re dealing with injury, surgery recovery, misalignment, stress, or chronic pain, these gentle yet powerful yoga sequences will help restore balance, improve posture, and bring ease back into your life.

With over 25 years of experience supporting people with back, neck, shoulder pain, sciatica, and more, Lyne’s mindful approach combines movement, breath, and awareness practices to:
✨ Reduce and eliminate pain
✨ Improve posture and mobility
✨ Release stress and subconscious holding patterns
✨ Access calm through breath and visualization

📅 When: Sept 11 – Dec 18 (no class Oct 2, Nov 13)
🕘 Thursdays, 9 – 10:30 am
💲 Pre-registered series: $273 | 10-class pass: $225 | Drop-in: $23
📍 Attend in person or via Zoom livestream + weekly class recordings included

To register, contact Lyne: lyne@lyneyogatherapy.com

✨ When we allow the body and mind to become still, the deeper presence of Spirit reveals itself. Through stillness, we d...
09/08/2025

✨ When we allow the body and mind to become still, the deeper presence of Spirit reveals itself. Through stillness, we discover freedom, clarity, and the calm that resides within. 🕊️

How do you create moments of stillness in your day?

✨ STARTS THIS WEEK! ✨ROOTED - Meditation for MenWith Deg Sanjeet Kaur, Kundalini Meditation GuideGuest Facilitator: Arti...
09/08/2025

✨ STARTS THIS WEEK! ✨

ROOTED - Meditation for Men
With Deg Sanjeet Kaur, Kundalini Meditation Guide
Guest Facilitator: Artine Tony Browne

Location:
Yoga By The Sea
1055 Roberts Creek Road Roberts Creek BC V0N2W0

Contact:
604 365 7782
degsanjeetkaur@gmail.com

Date & Time:
Wed, Sep 10th - Open House (free)
Wed, Sep 17th - $20
Wed, Sep 24th - $20
Wed, Oct 1st - $20
Wed, Oct 8th - $20

All classes from 7:00 PM - 8:15 PM

Info:
Discipline. Calmness. Clarity.
This 5-week series is designed specifically for men seeking more than just silence.

Through guided meditation, breathwork, and mantra from the Kundalini tradition, you’ll develop tools to cultivate:
Discipline – Build the inner strength to stay steady in daily life
Clarity – Connect to your own insight and direction
Calmness – Release mental tension and emotional noise

This is a space to step away from the noise, sit with yourself, and strengthen your inner foundation.

Led by certified Kundalini meditation teacher Deg Sanjeet Kaur, with the grounded presence of Artine Tony Browne, offering support and perspective as a fellow man walking the path.

No experience needed. Just show up as you are.

🍂✨ Our Fall/Winter 2025 Schedule is here! ✨🍂From Sept 3 – Dec 21, join us at Yoga by the Sea for a nourishing lineup of ...
09/05/2025

🍂✨ Our Fall/Winter 2025 Schedule is here! ✨🍂

From Sept 3 – Dec 21, join us at Yoga by the Sea for a nourishing lineup of yoga, meditation, Tai Chi, Qi Gong, and more. Whether you’re looking to energize, restore, or simply find stillness, we have a class for every body and every age.

Many of our classes are also offered via Zoom, so you can practice with us from anywhere.

💫 Special Offer! 💫
Get 15% off 10-class passes, 20-class passes, and monthly unlimited passes.
👉 Purchase bySept. 30, 2025
👉 Use promo code FALL2025 at checkout

📍 In the heart of Roberts Creek
✨ Details + registration at: www.yogabythesea.ca

👁️✨ Seeing Well – Natural Vision Improvement Classes ✨👁️Natural Vision Improvement is making its way into our lives — an...
09/04/2025

👁️✨ Seeing Well – Natural Vision Improvement Classes ✨👁️

Natural Vision Improvement is making its way into our lives — and more and more people are experiencing the benefits. 🌿

These classes are designed to educate the eyes to see without strain, releasing tension, squinting, and even chronic headaches. The result? Greater clarity and ease — not just in your vision, but in how you move through the world.

This is a fun and gentle approach rooted in lived experience. Beata has been practicing this method for 26 years, after navigating her own journey back to seeing with comfort and ease.

💬 “Whether you’re just beginning to notice discomfort with reading or distance vision — or you’ve lived with it for years — there’s so much possibility in learning these vital habits of seeing well.”

💙 Your eyes will be forever grateful.

🗓 Mondays & Thursdays
🕐 1:00–2:00 PM
📍 Yoga by the Sea, Roberts Creek
💧 Drop-in friendly
📞 Register: 778-233-4234
📧 VISION4EYESIGHT@gmail.com

Come exactly as you are — everyone is welcome. 🌸

🧘‍♂️ Gentle Men’s Yoga at Yoga by the Sea 🌊Starting Monday, Sept. 8th at 5:45 PM — and ongoing weekly.Led by Shel Anand ...
09/04/2025

🧘‍♂️ Gentle Men’s Yoga at Yoga by the Sea 🌊

Starting Monday, Sept. 8th at 5:45 PM — and ongoing weekly.
Led by Shel Anand Neufeld, this class is an invitation to slow down, reconnect with your body, and find strength through gentleness.

✨ Drop-in: $20
✨ 6-class series: $90 (sliding scale available)
📍 Yoga by the Sea, Roberts Creek

This is a supportive space to breathe, move, and restore balance — no experience needed. 🌱

To register or for payment details, contact Shel at 📧 shel@wildartphotography.com

Meet the heart of Yoga by the Sea ✨🌊Our team isn’t just about teaching yoga — we’re about building community, supporting...
09/03/2025

Meet the heart of Yoga by the Sea ✨🌊

Our team isn’t just about teaching yoga — we’re about building community, supporting one another, and creating a space where everyone feels welcome. Each of us brings unique gifts, but together we share one vision: to nurture connection, presence, and joy on and off the mat.

We’re so grateful for this shoreline, this practice, and this community that continues to grow with us. 💙

🎶✨ FREEDOM VOICE – Vocal Training at Yoga by the Sea ✨🎶Are you seeking more creative freedom in your life?Do you feel ca...
09/02/2025

🎶✨ FREEDOM VOICE – Vocal Training at Yoga by the Sea ✨🎶

Are you seeking more creative freedom in your life?
Do you feel called to express yourself more fully?

🌟 Free Intro Class
📅 Thursday, Sept. 18th | 7–8 PM
📍 Yoga by the Sea, Roberts Creek
✨ Come get a taste of the Freedom Voice experience before the full workshop!

🌟 Weekend Workshop
📅 Saturday, Sept. 20th | 4:30–7:30 PM
📅 Sunday, Sept. 21st | 1–4 PM
📍 Yoga by the Sea, Roberts Creek

In this empowering vocal training workshop, you’ll step outside the box, laugh out loud, make mistakes, connect with others, and rediscover joy — all within an atmosphere of profound acceptance.

🌟 What to Expect
🎤 Vocal warm-ups & improv games for authentic expression
😂 Laughter practices to free the diaphragm and invite lightness
🕊️ Meditative chanting for inner connection and calm

🌟 Outcomes
🎶 Reconnect with your authentic voice and freedom of expression
💜 Embrace vulnerability and release self-criticism
🌱 Learn tools to regulate your nervous system
🧘 Take home new practices to support your voice and wellbeing
🌟 Experience the pure joy of spontaneous singing

For more info or to pre-register, contact Jill at 📧 jillsheretosing@gmail.com

Address

1055 Roberts Creek Road
Roberts Creek, BC
V0N2W0

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About the Studio

From the moment you walk in the door of Yoga By The Sea, a surge of calming presence washes over you, and there is the exhale. Take off your shoes, follow the steps past beautiful artwork and sacred statues. A teacher or practitioner will be close by to greet you, help you sign in, show you around and guide you to the Moon Studio or the Sun Studio for your class or private session.

Moon Studio

The Moon studio is our larger studio space, and is home to our movement classes, like African Dance, Groove, Nia, Tai Chi and Yoga Dance, as well as workshops and special events. We also offer a body-mind therapy room, which is used by Certified Counsellors. In our bodywork room, we offer Reiki, Holistic Massage, Thai Massage, Warm Stone Massage, and Yoga Therapy.

Sun Studio