07/09/2025
Our first workshop of the summer is coming up soon. Reach out to book your space or for more info.
And as always, our Mindfulness circles are happening every second week throughout the summer. These gatherings are a great way to access a deep level of inner Peace and to calm and balance your nervous system.
No previous experience needed, just an open heart and a curious mind. 💖
Step into Horse Time this Summer with our Workshops, Coherence and Mindfulness circles, and Private Sessions. Details below.
Introduction to Horse Wisdom - Sunday, July 27th
10 AM to 5 PM
Horses remind us of the importance of tapping into the sensations and wisdom of the body and heart, and how this practice can help us become more fully present in the moment. The present moment is the only time we have the power to change. When we make choices based on what is happening in the moment, we can start to release default patterns of behaviour that may no longer support us. We explore the importance of honouring our sensations and emotions as information, and how the concept of “going back to grazing” can lighten our emotional load. We also learn how we impact each other energetically and how we can shift to a more regulated, coherent state. This workshop includes a HeartMath Stress and Wellbeing Assessment, as well as a debrief, before the workshop.
Sliding Scale - reach out for more info
Explore Self-Leadership Through Horse Wisdom - Saturday, August 16th
10 AM to 5 PM
Sliding Scale - reach out for more info.
In this workshop, we explore navigating our inner world through a lens of personal leadership. We examine how the voices of our Authentic Self and our False Self can influence how we show up in our lives. What would it be like to live our lives from the Whole Self? What would it be like to move beyond the voice of False Self through seeing with the Heart? How can we embody our more Authentic Voice so we can move forward in our lives with a greater appreciation for who we are?
Continuing in July and August, our Horse Guided Coherence and Mindfulness Circles.
JULY
Thursdays: July 17th and July 31st
AUGUST
Wednesdays: August 13th and August 27th
6:30 pm to 7:30 pm
$20 per session
Reach out to dorothy@hearthorseconnections.ca for details.