West Kettle Wellness

11/21/2022

Hello and welcome. I am posting after a long break. We are still around but not as active as we thought we would be.

The suite is not open still yet but hope by late spring to have everything hooked up with landscaping during early summer. If wanted we can use before the landscaping in the spring.
The gym (Tawaw) is open for booked appointments for kinesiology/personal training scheduled for up to 3x/week. Counselling therapy (Miyotehewin) is a walk and talk in person session or by phone/zoom.

Feel free to contact me by email and we can set something up if you are interested.

Enjoy our winter, stay active and know you are great!

03/14/2020

I was looking forward to this. Next year maybe

PRESS RELEASE: Status of Shen Yun Performances in Response to COVID-19 | Shen Yun Performing Arts

10/02/2019

For all those interested in the gym.... Summer leaves me with mixed feelings of "oh no, I didn't play enough, garden enough.... anything enough" and "oh yes, its time for cool crisp air and being outside in the cool, and yes, returning to the gym". I look forward to fall. My favourite time of year. I am delaying opening the gym until Nov. 1. We are still in the process of installing some auxiliary heat/cooling and expect it to be done by Nov. 1. Call me if you are interested in joining. Due to several requests I have added some membership options. Also, one circuit class/week on Mondays coming as soon as the gym opens. Until next post, enjoy our beautiful and colourful fall.

04/22/2019

We've been busy little bunnies this weekend...the gym has been fully reorganized and optimized for your workout. See you soon.

04/22/2019

We have just launched our Instagram. Follow us!

4 Followers, 17 Following, 2 Posts - See Instagram photos and videos from West Kettle Wellness ()

03/28/2019

03/28/2019

It's an exciting day...we have a website. Judy is setting up the business and establishing clients for the newly established West Kettle Wellness. Still in progress with improvements and information being added daily. We hope you'll check us out at https://www.westkettlewellness.com