
08/08/2024
Jessica advocates for an approach that emphasizes adding nourishing foods rather than restricting them, aiming to avoid deficiencies often caused by restrictive diets. She sees a burger as a potentially balanced meal that can easily fit into a healthy diet, offering carbohydrates, fats, protein, vitamins, and minerals. In her opinion, burgers are just fancy sandwiches that have been unfairly labeled as unhealthy. She believes that while burgers can provide nutritional benefits, it’s also perfectly fine to enjoy one simply for its taste.