Lumière Skin and Wellness

09/05/2025

✨ Exciting Update ✨

Due to messages regarding this I will address this here and now. As many of you know, I work out of a wonderful space that has been home to so many of our sessions. Well… here’s the news: the building is officially up for sale! 🏢💼

Before you panic—nothing is changing right now. Everything continues exactly as it is, and I’ll be here doing what I love with all of you. 💪✨ The truth is, I won’t know what the future looks like until the building sells and we see what the new owners decide. Who knows? This could open doors (literally 😉) to new opportunities, fresh energy, or maybe even some exciting changes down the road.

For now, it’s business as usual—same schedule, same space, same dedication to you and your goals. Thank you for being on this journey with me. I’ll keep you updated as I know more!

🌟 Here’s to embracing the possibility of change with positivity and curiosity!

- Caitlyn

08/14/2025

✨ Updated Massage Rates ✨

After careful consideration 💭 and review of rising costs 📈, I will be implementing a small increase in massage rates, effective immediately. These adjustments ensure I can continue providing you with the highest quality of care and service 💆‍♀️💆‍♂️.

Please note that this change may already be reflected in any recent massage sessions 🗓️.

💲 Updated Rates (plus GST):
🕒 30 min – $45
🕟 45 min – $60
🕕 60 min – $80
🕖 75 min – $95
🕘 90 min – $120

I truly value your continued trust and support 💖 and I look forward to helping you feel your best 🌿.

Caitlyn

08/11/2025

✨ Meet Purity – The Glow That Does It All ✨

Say hello to your new skincare obsession 💛 Purity by Hadaka – a 100% natural, wild-harvested, fragrance-free facial oil that’s as pure as it gets. 🌿

💧 Healing + Repairing + Moisturizing – all while feeling feather-light on your skin. It absorbs quickly, balances oil production, and locks in that dreamy hydration.

And guess what? You only need 3 drops for your entire face and décolleté. Talk about beauty in minimalism 😍.

💡 Multi-tasking magic:

🌟 Serum

💦 Moisturizer (my personal fave!)

🎨 Primer under makeup

☀️ After-sun treatment

From morning glow to post-sun TLC, Purity does it all… beautifully. 🪄 Your skin will thank you.

08/04/2025

💅 Why You Should Be Booking a Spa Pedicure—On the Regular ✨

Your feet carry you through life—literally. They deserve more than just a quick polish and go. A regular spa pedicure isn’t just about pretty toes (though we love that part too 😉)—it’s about foot health, self-care, and feeling amazing from the ground up.

Here’s why you should be booking consistently:

🧖‍♀️ 1. Deep Self-Care You Can Feel

Every visit is more than a polish—it's your chance to unwind, reset, and enjoy a calming experience designed just for you. My spa pedicures include massage, exfoliation, hydration and paraffin wax + gel polish y
to leave you floating out the door.

💅 2. Healthier Nails & Skin

Regular pedis help prevent common issues like ingrown nails, calluses, cracked heels, and fungal infections. Keep your feet clean, smooth, and properly maintained with care.

👣 3. Circulation & Relaxation Boost

The massage portion of your pedicure helps improve blood flow, reduce swelling, and release tension—especially helpful if you're on your feet all day.

✨ 4. Polished Toes = Confidence Boost

Let’s be honest—fresh toes just make you feel put together. Whether you're rocking sandals or just lounging at home, you'll feel more confident knowing your feet are looking and feeling their best.

🪄 5. Customized Care Every Time

With me, it’s not one-size-fits-all. I tailor each treatment to your specific needs—whether you're dealing with dryness, calluses, or just want to relax and recharge.

✨ You deserve more than a rushed pedi. Let me pamper your feet the way they deserve—regularly. Your toes (and your sole 😆) will thank you. 💖

Book your next appointment today—you won’t want to skip it!

07/28/2025

💆‍♀️ The Benefits of Regular Massage 💆‍♂️

Relax. Rebalance. Rejuvenate.

Massage therapy is more than just a luxury—it’s a powerful tool for whole-body wellness. Whether you’re managing stress, recovering from injury, or simply taking care of yourself, incorporating regular massage into your routine offers both immediate relief and long-term benefits.

🌿 Why Make Massage a Habit?

1. Relieves Muscle Tension & Pain
Regular massage helps release chronic muscle tension, ease soreness, and improve range of motion—ideal for active lifestyles, desk jobs, or post-workout recovery.

2. Reduces Stress & Anxiety
Massage lowers cortisol (the stress hormone) while boosting serotonin and dopamine, creating a deep sense of calm and emotional balance.

3. Improves Circulation
Better blood flow means more oxygen and nutrients delivered to tissues, supporting healing, reducing inflammation, and enhancing overall vitality.

4. Boosts Immune Function
Studies show regular massage can increase the activity of white blood cells, helping your body fight off illness and stay resilient.

5. Enhances Sleep Quality
By calming the nervous system, massage promotes deeper, more restful sleep—essential for physical and mental restoration.

6. Supports Mental Clarity
Less stress and better circulation = better focus, clearer thinking, and improved mood.

7. Improves Posture & Alignment
Massage can help correct imbalances caused by poor posture, easing pressure on joints and realigning the body naturally.

8. Aids in Lymphatic Drainage
Gentle massage stimulates the lymphatic system, helping to remove toxins and reduce fluid retention and puffiness.

Regular massage is an act of self-care that supports your mind, body, and soul. Whether weekly, biweekly, or monthly, staying consistent creates lasting results you can see and feel. ✨✨💫💖🌸💆‍♀️💆‍♂️

07/24/2025

✨ Microdermabrasion: Your Skin’s Glow-Up Secret ✨

Looking for radiant, smooth, youthful skin without the drama?
Say hello to microdermabrasion — the ultimate exfoliating facial that gently buffs away dull, dead skin to reveal your brightest, most confident self underneath. 💫

🌟 Benefits of Microdermabrasion

✅ Smooths fine lines & wrinkles
✅ Fades dark spots & acne scars
✅ Unclogs pores & reduces blackheads
✅ Boosts collagen production
✅ Improves absorption of your skincare products

💼 Why Book Regularly?

Because glowing skin isn’t a one-time thing — it’s a lifestyle.
Think of microdermabrasion as your skin’s routine reset. With each session, you’ll notice better tone, texture, and clarity. ✨

📅 Book regularly. Glow consistently.
Your future face will thank you. 💖

Registered Massage Therapist. Certified Body Spa Esthetician since 2013.

07/21/2025

✨ The Benefits of Microneedling ✨

Reveal your skin’s natural glow, one tiny needle at a time.

Microneedling, also known as collagen induction therapy, is a minimally invasive treatment that uses fine needles to create controlled micro-injuries in the skin. This process stimulates your body’s natural healing response—boosting collagen and elastin production, which are key to youthful, radiant skin.

🌟 Top Benefits of Microneedling:

1. Reduces Fine Lines & Wrinkles
By stimulating collagen, microneedling helps plump the skin, smoothing out fine lines and softening deeper wrinkles over time.

2. Improves Skin Texture & Tone
Uneven texture, dullness, and rough patches are improved as fresh skin cells regenerate, leaving your skin smoother and more refined.

3. Minimizes Acne Scars & Stretch Marks
Microneedling can help break down scar tissue and improve the appearance of acne scars, surgical scars, and even stretch marks.

4. Shrinks Pores
It may seem counterintuitive, but microneedling can actually make pores appear smaller by boosting collagen around each pore, making them tighter and less noticeable.

5. Fades Hyperpigmentation & Sun Damage
Dark spots, melasma, and sun damage can lighten over time as microneedling encourages new, evenly pigmented skin cells to rise to the surface.

6. Boosts Product Absorption
Those tiny micro-channels created by the needles allow skincare products to pe*****te deeper and work more effectively, maximizing your skincare routine.

7. Safe for Most Skin Types
Microneedling is gentle enough for a wide range of skin types and tones and can be tailored to your unique skin concerns.

Microneedling is your skin’s reset button. Whether you’re targeting signs of aging, acne scars, or just want a luminous glow, microneedling is a powerhouse treatment with real results. ✨

📅 For best results, a series of treatments is recommended. Book your appointment 403 418 6612

06/23/2025

✨ Experience the Smooth Confidence of Waxing – Specializing in Brazilian Waxing 💖 with Hard Wax 💆‍♀️

Waxing is more than just hair removal – it’s a self-care ritual that leaves your skin feeling smooth, fresh, and confident for weeks 🌸. Unlike shaving, which only removes hair at the surface, waxing removes it from the root, resulting in slower regrowth, finer hair, and fewer ingrowns over time 💫. It also gently exfoliates, leaving your skin soft and glowing 🌟.

I specialize in Brazilian waxing 💗, where precision, comfort, and discretion come first. I exclusively use premium hard wax 🕯️, known for its gentle touch and powerful results. Hard wax grips the hair—not your skin—making it perfect for sensitive areas like the bikini and Brazilian region 💥. That means less irritation, less discomfort, and super smooth results 🙌.

Whether it’s your first time or you’re a regular, I aim to make every session quick, professional, and as pain-free as possible 🧖‍♀️—so you leave feeling clean, confident, and empowered 💃.

06/16/2025

✨DERMAPLANING: Because peach fuzz doesn’t pay rent.✨

Say goodbye to dull, flaky skin and those sneaky little face hairs that catch the sunlight like a disco ball 💃☀️

Dermaplaning is like giving your face a fresh start — it gently exfoliates dead skin cells and vellus hair (aka peach fuzz), leaving your skin baby-smooth, glowing, and ready to drink in all that skincare goodness 💧💖

Makeup goes on smoother. Skincare works harder. Confidence = activated.

Ready to glow like you mean it? 🌟
Book your dermaplaning facial today—your skin will thank you (and so will your selfies 😉📸)

06/12/2025

🌟Spa pedicure or Spa Facial appointment available for June 20th at 10:30am. Please let me know if you would like to book this time 🌟

06/10/2025

Exciting News! I’m officially returning to massage therapy starting July! 💆‍♀️✨

At this time, I’ll only be offering 60-minute sessions or shorter, and I will not be accepting new clients just yet. ⏳️✅

Spots are filling up fast for the summer, so if you'd like to book, please send me a message or give me a call. 403 418 6612 📞📅

Can’t wait to see you all again soon! 🤗❤️

- Caitlyn

Registered Massage Therapist. Certified Body Spa Esthetician since 2013.

05/27/2025

Spa Pedicure including gel polish ($63) or Dermaplaning Spa Facial ($110) appointment available tomorrow, Wednesday May 28th at noon! Please let me know if you would like to book

Send a message to learn more