Mindful Healing

03/21/2024

6 week mindfulness for wellness starting April 10th!

We are happy to announce that Safe Solace Inspired Healing is now offering a new Workshop " Mindfulness For Wellness" facilitated by Joyce! for more information please go to: https://www.safesolaceinspiredhealing.com/workshops

With more than 27 years of experience as a social worker, Joyce Thornton has dedicated herself to the practice of mindfulness and meditation. Motivated by a desire to enhance her personal proficiency, she enrolled in an 8-week mindfulness course. This experience ignited a passion for sharing the benefits of mindfulness, leading her to pursue certification as a mindfulness instructor and has since been sharing her knowledge for approximately 8 years.

10/25/2023

So excited for my daughter and her new education and business adventure!

06/26/2022

05/04/2022

Shout out to Shannon and her magnificent team at Spirit of the Horse, an equine assisted learning! Excellent life skills learning experience day for my daughter and I.

01/20/2022

My mind is calm, I am calm when I am in nature, when I focus on the ice crystals on the branches, when I’m mindful about my steps, when I listen to sounds around me. It’s simple, yet requires effort, repeated effort. So worth the reward of peace and calm.

01/16/2022

Nothing like the sun shining on your face and company of your fur friend as you enjoy a mindful moment outside.

01/12/2022

A mindful hike today with a good friend who agreed to do a test run with me for what I’m hoping to offer in February. It was a success, with great suggestions and ideas! Looking forward to offering this to others soon.

01/11/2022

Started mindful snowshoeing a few days ago and thought I’d share some fun and interesting pictures. I’m sort of training and gearing up for a mindful walk I’ll be offering to do with folks in February! I’ve rediscovered peace, fun, joy, calm and adventure that being curious, quiet and mindful movement has to offer. I need this as I’m sure most of us do in these times. Stay tuned for more to come 🥰

11/14/2021

One of my favourite quotes!

07/29/2021

02/15/2021

Check out this exciting opportunity to learn mindfulness online in a fun, interactive group setting. Experience and learn new skills and meditations each week for 8 weeks and notice the difference it makes in your life.

8 Week Fun and Experiential Mindfulness Course

03/30/2020

Mindful eating a way to bring enjoyment and turn off auto pilot.

03/25/2020

Mindful moments; Coping in COVID-19 times! Please share if you like or find this post helpful. Thank you 😊

03/24/2020

This is my first time doing a live mindfulness talk and meditation on line. I am posting the first take with encouragement of my husband, even though I was temped to redo it. He reminded me it’s far more important to be real. I know I will get better if I keep doing this. It’s also my way of encouraging others be themselves and to keep practicing whatever it is they want to get better at. Please share if you like this and think it might be helpful to others ❤️😊

05/09/2019