Buffalo Wellness

07/28/2025

Not registered yet? Sign up below and remember to fill in your birthday information. Discount will be available on your account in 1-2 days. Our Senior's Discount is for ages 60+

https://ca.fullscript.com/welcome/buffalowellness/store-start

As an added benefit, save even more when you select auto-renew for your orders, and also during our dispensary-wide sales! Please share this great news with your friends and family!

07/23/2025

FYI... winners start early 😉

07/18/2025

An inspiring look back to one of the all-time greats - John Grimek

07/18/2025

Do you know what pairs well with resistance training? Yoga! Book custom strength training sessions with me for muscle and bone health, then enjoy yoga class at Rocky Rec Centre for enhanced recovery. A win-win! Check their summer schedule for class times (purchased direct from Rec Centre). Then contact me for available PT session availability before your preferred classes. Hurry, as spaces fill FAST!

07/05/2025

There's no magic to it, just decide you want to be healthier. But make a start. And starting out can look different for everyone, but I promise it's worth it.

When you can look back and say... "wow, I did that?" that's gold right there.

06/11/2025

Smokey air can be a huge strain on health. Things you can do:

1. Drink plenty of water to flush waste products from kidneys and liver.

2. Limit strenuous outdoor activities.

3. Exercise in an indoor space where air quality is filtered. Exercise boosts circulation, helps body release waste products through sweat.

4. Antioxidants help the body repair itself.

5. Support lung function and detoxification with “Healthy Lungs by CanPrev”. Usually available at local health food stores. If you can’t find it hit me up.

06/05/2025

Resistance Training... it's not just for men!

Did you know that resistance training - aka weight training - can increase energy and stamina, facilitate weight loss, boost self-esteem, stop sarcopenia, build stronger bones, support immune function and promote positive mental health? At almost EVERY age!

Get started today. Openings available for June and into summer.

05/29/2025

So incredibly thankful for my long term clients. PT is more than a business, it’s about building relationships and growing together.

05/18/2025

Some openings for next week:
Wed 9 am, Thu 10 & 11:30 am

05/09/2025

So very glad I stood against the vaccine nonsense. Common sense versus big pharma and government overreach.

A new study about the safety of the COVID-19 MRNA vaccines directly challenges public health officials’ claims and raises questions about transparency and tr...

04/10/2025

Cardio anyone? 😅
https://www.facebook.com/CrazyAboutCats.World/posts/pfbid0NoKdxRceA6vWgSLWNNymP1SVCsBP432QqFAJd3h78ExUFRUEf6CpBi1bexLXLq4nl

Meowloop.com
credit: Scott Metzger Cartoons

04/03/2025

It's time to up your game. For real results, you need an action plan. I can help.