UR WellNess Clinic

01/18/2026

A personal note from me

I want to share this honestly and thoughtfully. I’ve never had to navigate a situation quite like this before, and there have been far more layers and nuances to work through than I initially expected. Situations like this are not easy to process or manage — especially when people are affected and emotions are understandably high.

My intention has never been to make this difficult for anyone. I truly want to support our clients through this transition, and I appreciate the patience and understanding shown as we work through it.

Thank you for allowing the space to handle this thoughtfully and with care. 🤍

01/11/2026

An important update for those booked in medical aesthetics.
We appreciate your understanding 🤍

01/11/2026

After a busy holiday season, your body and mind deserve more than just rest. NES therapy, floating, and hot stone massage work together to release tension, restore nervous-system balance, and help you feel lighter, calmer, and fully renewed.

Start the year feeling aligned, energized, and ready to thrive. 💆‍♀️

👉 Book your January Deep Reset at urwellnessclinic.ca

01/11/2026

✨ 2026 is here — but do you have a plan for your body this year? ✨

Forget fleeting resolutions. The U(R) Reset & Rise Plan is designed to help you build a rhythm of care you’ll actually stick with. Massage, sauna, and mindful recovery — all combined to help your body reset from the very start of the year.

Your body is ready. Are you? 🌿

👉 Learn more: urwellnessclinic.ca

01/10/2026

Reflexology + Spinal Flow: calm your organs, release tension, reclaim your center.🌿

Stress and tension don’t just affect muscles — they impact your entire body, including your organs and nervous system. Reflexology paired with Spinal Flow helps restore balance, ease discomfort, and bring your body back to its natural rhythm.

Feel lighter, more centered, and in tune with your body again. 💆‍♀️

👉 Book your session at urwellnessclinic.ca

01/08/2026

“Your skin’s glow often reflects how well your body is coping with stress.” 🌿

When tension runs high, it shows up as dullness, redness, and fatigue — not just how you feel, but how you look. Stress affects circulation, hydration, and your nervous system, all of which influence skin health.

HydraFacial's and hot stone massage help calm the nervous system, boost circulation, and support real recovery — inside and out — so your skin can look refreshed and radiant again.

👉 Book your reset at urwellnessclinic.ca

01/06/2026

Start the year by listening to your body. 🌿

When your system is calm, pain eases, energy returns, and life feels more manageable — not exhausting.

At UR Wellness Clinic, we help you reset from stress, chronic pain, poor sleep, and burnout so you can move, work, and live with greater ease.

Support your body now, not later.
👉 urwellnessclinic.ca

01/04/2026

Living with constant pain or tension can be exhausting.
The stiffness when you wake up. The discomfort that just won’t let go.

Rapid NeuroFascial Reset (Rapid NFR) works with your nervous system to help your body release tension and move more freely—often faster than you expect.

Imagine feeling lighter, more comfortable, and finally at ease in your body again. 💆‍♀️
👉 Learn more or book at urwellnessclinic.ca

01/02/2026

Happy New Year, Everyone! We have some availability today, January 3rd for a Facial, Consult, Hydrafacial or a Japanese Head Spa. You can book in at urwellnessclinic.ca or give us a call at 403-895-9234

Discover holistic healing at U(R) Wellness Clinic — personalized massage and integrative therapies designed to restore balance, boost vitality, and support your total well-being.

01/02/2026

Holiday stress can lead to headaches, muscle pain, and sleepless nights — but relief is closer than you think.

🌿 Swipe to see which therapy fits your needs:
💆‍♀️ Massage for muscle pain
🌊 Float for stress relief
🔥 Infrared Sauna for detox
🌸 Reflexology for circulation.

Book your stress-free moment today → urwellnessclinic.ca

01/02/2026

End-of-year burnout is real.
The tension. The fatigue. The constant go-go-go.

This December, choose restoration. 🌿
Our massage, float therapy, and infrared sauna experiences help you release stress, reset your nervous system, and step into the new year feeling renewed.

You’ve taken care of everyone else—now it’s your turn. 💆‍♀️
👉 Book your reset today: urwellnessclinic.ca

12/30/2025

From chronic pain to calm balance — thank you for choosing U(R) Wellness Clinic this year.

🌸 Here’s to a new year of health, healing, and happiness.

💫 urwellnessclinic.ca