09/03/2025
🌸✨ Homemade Elderberry Cold + Cough Syrup ✨🌸
This season, I created a healing syrup that combines the wisdom of plants with the gentle energy of crystals. It’s a soothing, immune-supporting blend that nourishes body + spirit.
🌿 Ingredients I used:
Elderberries (immune-boosting & antioxidant rich)
Raw honey (soothing + antimicrobial)
Pineapple juice (vitamin C + natural antihistamine)
Turmeric + black pepper (anti-inflammatory power duo)
Clove + cinnamon (warming & comforting for coughs)
Mullein leaf (traditionally used to support clear breathing, mucus renewal and lung health)
Rose quartz & clear quartz (infusing love, clarity, and high vibrations 💎)
💜 The result is a syrup that not only supports the body during coughs, colds, and seasonal bugs, but also carries intentions of love, balance, and clarity. A true medicine for both the physical and energetic self.
A spoonful a day is my way of nurturing immunity, soothing the throat, and staying grounded through the changing seasons.
✨ Would you try a syrup infused with both plants + crystals?
