04/20/2026
Think brushing harder gets your teeth cleaner? Not quite! 🦷
Brushing too hard can actually wear down enamel and irritate your gums over time. The best technique is to use a soft-bristled toothbrush and gentle, small circular motions, let the brush do the work!
Aim for two minutes, twice a day, and don’t forget to replace your toothbrush every 3–4 months.
A gentle routine goes a long way in keeping your smile healthy and bright.
Are you brushing gently enough?