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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm

Inspire Mouvement

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Canada
Rosemère, QC
Inspire Mouvement

Pilates, Exercices Pré et Postpartum, Hypopressives, Massotherapie, Thérapie Neuro-Cutanée (TNC),

Private and small group pilates classes in person and on line, massage therapy with a focus on fasciatherapy, osteo-massage, visceral therapy. Cours de pilates privé et en petit groupe - en personne et en ligne. Massotherapie avec un focus sur la fasciatherapie, osteo-massage, thérapie viscérale, TNC

09/02/2025

Summertime - a time to enjoy the present moment and all the beauty around us ☀️🌳🫶
I enjoyed tuning out the of social media over the summer and tuning inwards - enjoying time with family, friends and nature 🍃
Now that the kids are back in school I can focus on a more stable routine…surprises to come soon! Stay tuned !

☀️ ❤️

07/04/2025

Join us for the STOTT PILATES Intensive Barrels course August 8th and 9th
These versatile pieces of pilates equipment can really help you develop core strength, hip strength and spinal mobility. Learn how to move and teach on the arc barrel, ladder barrel and spine corrector 😊
Only 2 days! These can also be as CECs for certified instructors
Summer school is cool 😎 💪
Contact to register

06/19/2025

Congratulations to the latest STOTT PILATES Intensive Stability Chair students 🙌
So impressed with these girls 👏👏👏 Lots of fun, lots of hard work and lots of deepening of STOTT PILATES method 🤩
Bravo les filles 👏

06/18/2025

Montréal Pilates lovers we’ve got you covered 🙌 STOTT PILATES Intensive Mat-Plus is coming to the old port area
If you’ve always wanted to become a Pilates instructor and live in the city this is your chance! We are hosting a STOTT PILATES Mat course this summer 🤩
We begin July 31st! Contact for details on full schedule and to register
Reserve now as spots are filling up quickly!

06/12/2025

Knowledge is power and practice is applying it ! Congratulations to this curious and focused group of anatomy students who just completed the Functional Anatomy course! 👏👏👏
When you know your anatomy you can better understand how it applies to human movement and how it can be applied to mindful movement like pilates. Your cues will improve, the quality of your teaching will improve and you and your clients will find a deeper connection during pilates
It’s a lot at first and I know how overwhelming it can feel but keep studying it in snippets and your confidence will grow and it will all sink in 🤗
Merci to my amazing co-teacher Jackie .g.pilates

.g.pilates

06/06/2025

Félicitations à ce dernier groupe de STOTT PILATES Intensive Reformer 🙌
Merci pour vos questions, votre curiosité et votre persévérance 🙌
Bon succès avec votre nouvelle carrière et continuez de grandir et de connecter votre corps et votre esprit
All the best on your STOTT PILATES journey!! Breathe through the process and let go of what you don’t need 😌

06/05/2025

Looking forward to teaching the STOTT PILATES Intensive Chair next weekend!
Will you be there with me 🤩?

06/02/2025

Congratulations to the newest STOTT PILATES Reformer instructors 👏 Way to go on all your hard work !
Keep growing, learning and deepening your mind-body connection with
Bravo les filles 🙌
Et merci a ma co-formatrice 😃

pour le portage de cette formation 😊

05/28/2025

Congratulations to the latest STOTT PILATES Intensive Mat instructors 👏👏👏
Your passion, curiosity and focus during the course was inspiring 🫶 It was wonderful seeing you grow and deepen your mind body connection with pilates 😊
Keep up all the great work and good luck on your journey 🙌

05/15/2025

Edited post - STOTT PILATES Advanced Mat is Sunday May 25th (not Saturday) 🙃
See you there ? 🙌

05/14/2025

Join us for an intense Matwork experience with the Advanced Matwork course
Joignez-vous a nous dimanche le 25 mai pour le Mat avancé 🙌
Une journée pour vous dépasser et pratiquer votre passion! En plus pour les certifiés, cela vous donnera tous vos CECs pour l’année 😃
One day to impress yourself Beyond what you thought you could achieve 😃 For the certified instructors, you’ll get all your yearly CECs in one day !

05/12/2025

For all the wonderful Mothers out there who need to hear this, this is for you:

🌷You’re doing a great job
🌷 You matter
🌷You’re worth it
🌷 You deserve it
🌷 You are enough
🌷 You’re doing you’re best
🌷 You are loved so very much

A shout out of gratitude and love to my very special mother Denise Robitaille 🪷 💕 There aren’t enough words to express how much you matter to me and how incredible it is to have you as my Mom. Je t’aime 🌸😘🤗

Happy Mother’s Day 💖

Address

Rosemère, QC
J7A3C8

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm

Telephone

+15147703187

Website

http://www.inspiremouvement.com/

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