Alpine Sport & Spine

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Rossland, BC
Alpine Sport & Spine

Eva Gifford, D.C. offers exercise based chiropractic care, training plan analysis, run coaching and gait analysis. Contact Infinity Physio Centre to book.

04/14/2026

Spring RunFit is back! Classes are out of 🏃🏃‍♀️🏃‍♂️

03/12/2026

Hey Runners 📣
Spring is around the corner, so to celebrate the start of spring break, next week I am offering $60 off running gait analyses. This is a 1hr apt with video analysis, biomechanical assessment and customized feedback. If you’ve got 2026 running goals (no matter the size), this is a great opportunity to get a head start on them.
Link in bio to book.

02/06/2026

The adjustment isn’t the point- the physiology is. It’s not that I am anti “cracking,” I do use manipulation when it is warranted and requested by my patients. So here’s a quick blurb about the science behind it.
As always, please ask questions, share if this resonates with you and keep an open mind.

01/26/2026

Part 2: what care looks like in my office. If you guessed that it’s not focused on adjustments- you’re correct. Chiropractic care is multifaceted — it’s not just one technique. We assess, diagnose, educate, and support rehabilitation and movement. Educating patients (and other providers) helps build safer, smarter pathways to recovery.

01/20/2026

Ever wonder what chiropractors REALLY study? It’s far more than “cracking backs.” From anatomy to diagnostic skills, rehab exercise to lifestyle advice — chiropractic is a doctoral-level healthcare education that prepares clinicians to assess, diagnose, manage, and support patients safely.

This is part 1 of a 4 part series aimed to educate the public and healthcare providers on what chiropractic is and isn’t. So please share, ask questions and keep in mind that no two providers practice the same.

01/12/2026

Friendly reminder that January is a great time start using your benefits!
- Sore shoulder from sledding? (me too!) I can help with that.
- Tweaked knee from shredding pow? I am trained in orthopaedic assessment.
- Cranky low back from shovelling? I can give you some pain relief exercises to help ease the discomfort.

Online booking through JaneApp is always available or call 250-362-7333 to book.

01/05/2026

With the start of a new year, I’d like to touch on how I approach my clinical practice: I practice modern, evidence-based chiropractic focused on exercise, strength, and long-term self-management—not spinal ‘realignment.’ My goal is to help you move confidently, get stronger, and rely less on treatment over time.

I do not believe that spinal manipulation leads to better body health, but I am happy to refer you to those clinicians whose practices align with that model.

I do not believe that spinal manipulation “fixes” issues. I believe it is a tool in our toolkit that can be used to help modulate pain and temporarily restore joint motion, however it is only a bandaid when not coupled with education and loading strategies.

I have an undergraduate degree in kinesiology and a doctorate in chiropractic. That’s almost 10yrs of education focused on anatomy, physiology and biomechanics. Yes, I know how to treat your ankle sprain and shoulder impingement just as well as how I know to treat your chronic low back pain.

I am passionate about getting my patients moving again and enjoying their activities. My approach treats pain with education and tailored home care exercises. If you like physiotherapy, then you’ll appreciate my practice style.

Wishing everyone a happy and healthy 2026!

09/20/2025

My fall schedule through October is now available! Book your spot to address any remaining summer concerns, get a head start on winter strength training or treat yourself to some well-deserved TLC.

05/09/2025

Monday June 2nd 6-7pm head on over to for an interactive workshop on running shoe choice and running biomechanics. and I will be breaking down what to look for in your running footwear choices as well as some tips and tricks on biomechanics. $10 at the door.

04/24/2025

I will probably die up on this soapbox, but this idea behind what chiropractors can and can’t do is the reality behind my career.
I love my job, but unfortunately fighting to educate people on what I actually do (assessment, diagnosis, targeted manual therapy and prescription of home care exercises… not just crack bones) takes up a large amount of time and energy.
If you have been a patient and have 2min to spare, a Google review would help me greatly!!

04/08/2025

Starting May 7th for 6wks- RunFit and a spring S&C class geared toward outdoor enthusiasts is open. Head to to book online. $20 for 60min class. Drop in welcome- capacity 10.

03/04/2025

I must confess- I’m not all that into “traditional chiropractic.” Frankly the old rhetoric makes me cringe. A chiropractor can do more than just crack backs… it is akin to telling a physiotherapist that they can only do ultrasound and stim. Passive treatments that use modalities and manual therapy certainly have their place! I use various forms of manual therapy such as active release technique, cupping, IASTM and joint manipulation to help decrease soft tissue guarding, improve range of motion and to modulate pain. But all of these things are TEMPORARY! Active care is the solution.
If you are uncomfortable with joint manipulation, you can still see a chiropractor! Adjustments should not be the centre piece of your visit.

Address

1961 Georgia Street
Rossland, BC
V0G1Y0

Website

https://www.infinityphysio.ca/

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