Erika Krest Reflexology Clinic

09/12/2022

It is official!!

Please follow Erika Krest, Warfield Mayoral Candidate for updates on my campaign!

09/30/2019

Congratulations to all 2️⃣0️⃣0️⃣ of the 2019 Business Excellence Awards nominees 👏, especially the businesses that were nominated in multiple categories❗️ The Business Excellence Awards are about community, support, recognition and celebration...and everyone on this list is a winner in our opinion. A winner will be announced on October 19th so you know what to do 📲💻🗳 . Have your say by clicking this link ⬇️
https://trailtimes.secondstreetapp.com/Business-Excellence-Awards-2019---Nominate/gallery/

05/21/2019

Thank you for visiting my booth at the Kootenay Healthy Lifestyle Expo. It was a pleasure to meet or reconnect with you.
Consider Reflexology as part of your Wellness Journey by booking a session.
See you soon

05/10/2019

05/07/2019

Start the week off fresh with new inspration and motivation from the Expo this past weekend. Here's a breakfast idea from Dr Pamela Fergusson...

Reposting Dr. Pamela Fergusson, Registered Dietitian..
"Celebrate brown food! .
I’ve heard a lot of brown food bashing in my time, but actually brown food is often full of fibre, protein,minerals and healthy fats. Just look at this delicious bowl!!
My oat recipe is super simple.
1/2 cup oats
1 cup water
Pinch cinnamon and salt
Today I also added a tsp of chia seeds ⭐️
I topped my bowl off with coconut flakes, dark chocolate chips, sliced almonds, banana and nut and seed butter. Woweeeee! .
So, next time someone says “don’t eat brown food” remember this big bowl of beautiful nutrition, and dig right in."

05/07/2019

Who else is feeling totally inspired today after an amazing day at the Expo??🙋🏻‍♂️🙋🏼‍♀️ What a great collection of exhibitors, market vendors and food trucks...we learned so much about health services, products and businesses operating in the Kootenays and beyond 👏🏻 (and enjoyed some delicious food 😋)

If every participant left the Expo and changed 1 thing in their life or environment...imagine the impact the event could have 🙌🏻💫 What was your ?

05/04/2019

We are at the Kootenay Healthy Lifestyles Expo today! Stop by and say ‘hi’ 👣

05/04/2019

We are so excited to showcase all of the amazing exhibitors, speakers, market vendors and artisans with you! See you at the Expo...

$5.00 Admission