Dream A Little Dream Sleep Consulting

Dream A Little Dream Sleep Consulting Little Dreams Start Here ✨

To all the incredible moms out there – today we celebrate YOU! 🌸 Your love, strength, and endless dedication never go un...
05/11/2025

To all the incredible moms out there – today we celebrate YOU! 🌸 Your love, strength, and endless dedication never go unnoticed. Wishing you a day filled with joy, relaxation, and all the love you give year-round. 🩷 (Also, maybe a nap? 🤭)

Never wake a sleeping baby…or should you? 🤔While sleep is very important, there are times when waking your baby is okay ...
05/01/2025

Never wake a sleeping baby…or should you? 🤔

While sleep is very important, there are times when waking your baby is okay - and even helpful! 🤯

🍼 Maintaining newborn feeding schedules
⏰ Consistency in wake times
🥱 Maintaining sleep pressure
🌙 To protect bedtime
🌡️ During times of sickness

It is important to remember sleep isn’t just about quantity - it’s about quality, timing and rhythm. 🤍

Do you have questions about your little one’s sleep? Send me a message, I’d love to chat! 💌

Did you know your baby’s sleep environment has a huge impact on their sleep? 🤯Below are some helpful (and easy!) additio...
01/23/2025

Did you know your baby’s sleep environment has a huge impact on their sleep? 🤯

Below are some helpful (and easy!) additions you can make to their sleep space which will help them not only fall asleep but stay asleep! 🤩

Let’s chat wake windows! ⏰Your babies “window” is an ideal period of time your baby can stay awake before needing rest. ...
01/16/2025

Let’s chat wake windows! ⏰

Your babies “window” is an ideal period of time your baby can stay awake before needing rest. 😴 They are typically the first thing I look at when exploring why your little one is having a hard time connecting their sleep! 🧐

Too long? They may be OVERtired and have trouble settling for sleep. Too short? They may be UNDERtired and have trouble settling for sleep. 🫠

Do you need help or guidance finding your babies “sweet spot”? I can help! 🤩

Wondering when to start sleep training your little one? 🤔Introducing healthy sleep habits can begin from birth, however,...
11/21/2024

Wondering when to start sleep training your little one? 🤔

Introducing healthy sleep habits can begin from birth, however, the best time to begin sleep learning is 4 to 6 months. 👶🏼

Babies at this stage are developmentally ready to begin learning self-soothing techniques, which will help them establish healthier and more consistent sleep habits. 🤩

If you think your little one is ready and you have questions, reach out via DM or email! I’d love to chat! 🤗

Hi & welcome! I’m Emily, the face behind Dream A Little Dream Sleep Consulting. I’m so happy you’re here! 🥰I’m a mom to ...
11/16/2024

Hi & welcome! I’m Emily, the face behind Dream A Little Dream Sleep Consulting. I’m so happy you’re here! 🥰

I’m a mom to Henry and Ruby, a Dental Hygienist, and a certified infant sleep consultant, all based in Rothesay, New Brunswick! 🏡

My customized approach to sleep training is gentle and effective, all while working with you and your family to ensure that everyone gets the sleep you need - and deserve! 😉

If you have any questions or are interested in my services, I’d love to chat! 🤗

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Rothesay, NB

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