Georgetown Counselling Centre

Georgetown Counselling Centre Mental health support for children, adolescents, adults, families, and couples. Free consultations available.

(Page managed by Danielle Lenarduzzi, Psychotherapist)

UNTANGLING ANXIETY:A MOTHER’S JOURNEY TO CLARITY & CALMJOIN US FOR AN EMPOWERING 2-HOUR WORKSHOP DESIGNED FOR MOTHERS WH...
05/19/2025

UNTANGLING ANXIETY:
A MOTHER’S JOURNEY TO CLARITY & CALM

JOIN US FOR AN EMPOWERING 2-HOUR WORKSHOP DESIGNED FOR MOTHERS WHO ARE STRUGGLING WITH ANXIETY. IN THIS SAFE AND SUPPORTIVE SPACE, WE WILL EXPLORE THE NATURE OF ANXIETY, UNCOVER HOW IT MANIFESTS BOTH IN THE BODY AND MIND, AND WORK TOGETHER TO UNDERSTAND ITS IMPACT ON DAILY LIFE AND (BUT NOT LIMITED TO) PARENTING. THIS WORKSHOP WILL EQUIP YOU WITH PRACTICAL TOOLS TO FACE ANXIETY WITH CONFIDENCE.

WHAT YOU WILL LEARN:
* COGNITIVE BEHAVIOURAL THERAPY (CBT) REFRAMING TECHNIQUES
* MINDFULNESS STRATEGIES TO CULTIVATE CALMNESS
* GROUNDING TOOLS
* UNDERSTANDING YOUR TRIGGERS
* CHALLENGING UNHELPFUL THOUGHTS

Date: JULY 7, 2025 6PM-8PM
REGISTRATION FEE: $150.00
JOIN US NOW!
LOCATION: GEORGETOWN COUNSELLING CENTRE, 232A GUELPH ST, UNIT 199, GEORGETOWN ON

905-877-4777

Are panic attacks controlling your life?It’s time to take back your peace of mind!Panic attacks are characterized by a s...
04/11/2025

Are panic attacks controlling your life?

It’s time to take back your peace of mind!

Panic attacks are characterized by a sudden episode of intense fear that triggers severe physical reactions. Our therapist, Shelby Singh, offers specialized therapy sessions which are designed to help you:
* Understand the root causes of your panic and anxiety symptoms
* Develop coping strategies to manage overwhelming emotions
* Regain control over your thoughts and responses
* Find long-term relief and build resilience
It’s time to break free from the cycle of panic! Reach out today to book a free consultation and take the first step towards a calmer, more peaceful version of you.

Georgetown Counselling Centre
905.877.4777
info@georgetowncounsellingcentre.com
georgetowncounsellingcentre.com

Are panic attacks controlling your life?It’s time to take back your peace of mind!Panic attacks are characterized by a s...
04/11/2025

Are panic attacks controlling your life?
It’s time to take back your peace of mind!
Panic attacks are characterized by a sudden episode of intense fear that triggers severe physical reactions. Our therapist, Shelby Singh, offers specialized therapy sessions which are designed to help you:
• Understand the root causes of your panic and anxiety symptoms
• Develop coping strategies to manage overwhelming emotions
• Regain control over your thoughts and responses
• Find long-term relief and build resilience
It’s time to break free from the cycle of panic! Reach out today to book a free consultation and take the first step towards a calmer, more peaceful version of you.
Georgetown Counselling Centre
905.877.4777
info@georgetowncounsellingcentre.com
georgetowncounsellingcentre.com

Are you experiencing on going intense emotions, trapped in negative thought patterns, or experiencing difficulties in yo...
03/23/2025

Are you experiencing on going intense emotions, trapped in negative thought patterns, or experiencing difficulties in your relationships? Dialectical Behaviour Therapy (DBT) offers practical strategies to assist you in managing your emotions, enhancing communication, and achieving a more balanced lifestyle.

As DBT-informed therapists, we tailor DBT techniques to your specific needs. Whether you are grappling with anxiety, depression, self-doubt, or emotional distress, we can collaborate to develop mindfulness, distress tolerance, emotion regulation, and interpersonal ettectiveness. Through these processes, we can foster lasting positive change.

Please call or email for a complimentary consultation with one of our expert licensed therapists.

Georgetown Counselling Centre
905.877.4777
info@georgetowncounsellingcentre.com
georgetowncounsellingcentre.com

CBT is a scientifically proven and evidence-based approach that empowers you to comprehend and manage your thoughts, emo...
03/22/2025

CBT is a scientifically proven and evidence-based approach that empowers you to comprehend and manage your thoughts, emotions, and behaviours. Our experienced therapists can assist you in acquiring practical techniques to challenge unhealthy thought patterns, develop healthier coping strategies, and effect positive and enduring transformations.

Gain Insight: Explore the underlying causes of your concerns and discover novel perspectives on your experiences.

Change Your Thinking: Learn how to identify and challenge negative thoughts, and replace them with more balanced and constructive beliefs.

Build Coping Skills: Acquire practical tools to manage stress, overcome obstacles, and navigate life’s challenges with confidence.

Foster Sustainable Growth: Develop resilience, enhance self-esteem, and cultivate a greater sense of well-being.

Whether you are grappling with anxiety, depression, OCD, or other mental health concerns, CBT can provide you with the skills and support to facilitate your growth and success.

Please call or email for a complimentary consultation with one of our expert licensed therapists.

Georgetown Counselling Centre
905.877.4777
info@georgetowncounsellingcentre.com
georgetowncounsellingcentre.com

Therapists Megan Brausewetter MSW, RSW and Danielle Lenarduzzi MCP, RP are excited to present: Therapy Theatre! This is ...
03/17/2025

Therapists Megan Brausewetter MSW, RSW and Danielle Lenarduzzi MCP, RP are excited to present: Therapy Theatre! This is an in person workshop at Georgetown Counselling Centre where children ages 6-9 will have the opportunity to come together to learn the art of healthy emotional expression through various dramatic arts including; acting, storytelling, movement, and more!

**Limited spots available.**

COST: $130
TIME: 5:30pm-7:30pm (In person)
DATE: Friday, April 25, 2025

Please call or email Georgetown Counselling Centre to reserve your spot 905.877.4777. info@georgetwoncounsellingcentre.com georgetowncounsellingcentre.com

Mindful MeJoin us for a mindfulness journey! We will be learning the foundations of mindfulness and how to use its power...
02/28/2025

Mindful Me

Join us for a mindfulness journey! We will be learning the foundations of mindfulness and how to use its power to become a calmer and more present you!

Run by: Megan Brausewetter MSW, RSW and Carlie Fink MSW, RSW

You do not have to sign up for all workshops, come to the ones that work for you! Limited spots available.

COST: 130$ TIME: 6-8pm (In person) DATES: April 7, May 5, June 2

Please call or email Georgetown Counselling Centre to reserve your spot 905.877.4777. info@georgetwoncounsellingcentre.com georgetowncounsellingcentre.com

We provide comprehensive therapy services to families, addressing a broad spectrum of challenges, including conventional...
02/17/2025

We provide comprehensive therapy services to families, addressing a broad spectrum of challenges, including conventional family dynamics and the intricacies of blended families. Our therapists engage with all parties involved to facilitate the comprehension and expression of their thoughts and emotions regarding their relationships. A safe environment for family members to explore and comprehend each other’s perspectives. This collaborative approach facilitates the identification of underlying issues and promotes positive change, enhancing communication and fostering healthier relationships.

Please call or email for a complimentary consultation with one of our expert licensed therapists.

Georgetown Counselling Centre
905.877.4777
info@georgetowncounsellingcentre.com
georgetowncounsellingcentre.com

Struggling With Psychological Stress?Acceptance and Commitment Therapy (ACT) is a behavioural therapy that incorporates ...
02/15/2025

Struggling With Psychological Stress?
Acceptance and Commitment Therapy (ACT) is a behavioural therapy that incorporates mindfulness techniques. This therapeutic approach primarily assists individuals in managing psychological stress by enhancing their psychological flexibility. It encourages to accept one’s emotions, thoughts, and feelings rather than resisting them. ACT is commonly used to treat anxiety, depression, stress, and other mental health disorders. This treatment approach is recommended for individuals ages 12 and up, adolescents, and adults.

If you or a loved one is considering ACT, please contact us to schedule a complimentary consultation with our therapist, Shelby Singh, to determine if it aligns best with your needs.

Georgetown Counselling Centre
905.877.4777
info@georgetowncounsellingcentre.com
georgetowncounsellingcentre.com

Men’s TherapyTherapy can be a valuable and effective tool for men to enhance their emotional awareness, make more inform...
02/11/2025

Men’s Therapy

Therapy can be a valuable and effective tool for men to enhance their emotional awareness, make more informed decisions, and prioritize their mental well-being. There are numerous reasons why men choose therapy and experience significant success with it. We offer individual social work and psychotherapy services provided by licensed therapists. Please contact us via phone or email to schedule a complimentary consultation.

We are committed to supporting your well-being.

Please call or email
Georgetown Couselling Centre 905.877.4777
into@georgetowncounsellingcentre.com
georgetowncounsellingcentre.com

Georgetown Counselling Centre is pleased to welcome the newest member of the team- Shelby Singh, Registered Psychotherap...
01/04/2025

Georgetown Counselling Centre is pleased to welcome the newest member of the team- Shelby Singh, Registered Psychotherapist (Qualifying)!

Shelby offers a client-centred and strengths-based approach to her therapeutic care. She ensures to offer empathy towards her clients as she understands that taking the step to attend therapy can be challenging. Shelby is committed to offering a positive therapeutic setting where she can collaborate with clients towards their desired transformation. She offers trauma informed care and is well versed in a variety of evidence-based therapeutic approaches including; solution-focused therapy, cognitive behavioural therapy, acceptance and commitment therapy, and narrative therapy. Shelby has experience working in diverse community settings and supports children, teen, and adult populations.

To book an appointment, please call or email:
905.877.4777 info@georgetowncounsellingcentre.com /georgetowncounsellingcentre.com

As the holiday season approaches, many experience joy, celebration, love and laughter. However, for others, the season m...
11/18/2024

As the holiday season approaches, many experience joy, celebration, love and laughter. However, for others, the season may bring challenges such as complex family dynamics, financial pressures and the stress of a busy social calendar, leading to heightened anxiety, stress, depression or feelings of isolation.

Join our experienced Registered Social Worker, Carlie Fink, in a safe, non-judgemental environment where support is provided to explore and understand our response to stress, anxiety, depression and social isolation, while building strategies to assist in navigating the demands of the holiday season.

Georgetown Counselling Centre
905.877.4777
info@georgetowncounselling.com

Address

232A Guelph Street, Ste 199
Rural Halton Hills, ON
L7G 4B1

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 8pm

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