Aurora Life Sports Inc.

Aurora Life Sports Inc. Promoting movement and expressive connection in everyday habits. Partnering in harmony, flow, and strength both on and off the mat.

Hatha, Yin, Vinyasa, and Partner Yoga, and CAN-RYU Jiu-Jitsu classes, workshops, and events ๐Ÿ’ช๐Ÿง˜โ€โ™‚๏ธ.

Come celebrate Labour Day in North Augusta with us!โ€‹After the parade, we'll be heading to the park to show you what our ...
08/16/2025

Come celebrate Labour Day in North Augusta with us!
โ€‹After the parade, we'll be heading to the park to show you what our jiu-jitsu classes are all about.
โ€‹Then afterโ€”it's your chance to join in! We're hosting some of our favorite class games that are fun for all ages and skill levels. Whether you're a jiu-jitsu or yoga pro or have never stepped on a mat, you'll have a blast.
โ€‹Bring your family and friends!

Event line up for Labour Day is here!

๐ŸŽ‰ We're Back in Action This September! ๐ŸŽ‰After a refreshing break in August, we're excited to jump back into our regular ...
08/15/2025

๐ŸŽ‰ We're Back in Action This September! ๐ŸŽ‰

After a refreshing break in August, we're excited to jump back into our regular rhythm! Starting September 9th, our Tuesday and Thursday classes will be back on the calendar. ๐Ÿ—“๏ธ

Our theme this month: Choosing the Path of Kindness
Yoga: Ahimsa (Non-Violence)
Jiu-Jitsu: Respect

As we step into September (our first month in a fresh cycle), we embrace ahimsa, the foundational principle of non-violence, and the profound respect it teaches us for ourselves, others, and the space around us. In both yoga and CAN-RYU jiu-jitsu, respect is crucial to our practiceโ€”itโ€™s the way we honour ourselves, our training partners, our teachers, our space around us, and the journey weโ€™re all on together.

Ahimsa reminds us that non-violence is not just the absence of harm, but the consistent active practice of kindness, compassion, and understanding. Itโ€™s in the way we treat ourselves with patience when we falter or are faced with fear, communicate and interact with others, and approach challenges on the mat and in life.

In September, we first and foremost deepen our commitment to respect and non-violence. We start the activity year practising moving with intention, speaking with kindness, and creating an environment where everyone feels valued and supported. Rooted in respect and the spirit of ahimsa, we build a stronger, more connected community.

Mark your schedules, bring your energy, and let's make this fall season amazing together. Weโ€™ve missed you and canโ€™t wait to see everyone again!

๐Ÿ’ฌ Got questions or need a refresher on class details? Drop us a message or comment below!

08/08/2025

Thank you to Seaway Karate Club, Jim Riddell, the North Augusta Recreation Committee and Community for supporting our crew!

07/27/2025

Covered in mud, but shining in pride! This is one awesome, one-of-a kind yoga group. We had a fantasticly fun day yesterday at the mud run. It is such an honour to train every week with this group and tackle obstacles together. Their strength, resilience, and uniqueness's made every muddy step a joy.

I hope I got everyone in this video. I know I missed some spectators so special shout out to you for joining in on our day!! We are thankful for having your support along the way. Your cheers gave us so much energy and love having you part of our group!

Let's see what kind of bananas we can get up to next lol.....

07/21/2025

Crashes create fear. But an intentional and focused mindset conquers all. Accept what is and move forward with purpose.

This spot was our nemesis but we trumped it this weekend.

Go notre Aurora Life Sports Inc. Rider #124!!!

Never quit. Each moment an opportunity. It's what we live for ๐Ÿ’˜

BTB Riders Club Motocross Moms, Wives & Ladies

06/22/2025

Shout out to Bill Henderson and Amy Henderson for being there for our rider this weekend. Offering expert guidance and knowledge freely is so incredibly selfless and representative of genuinely kind souls. Your efforts to keep us on the track is truly appreciated. This is def a team to follow and invest in. Values first always.

Much appreciated,
Rider #124.

BTB Riders Club

Side-by-side; finish line. How serendipitous is that?!?!? You have a goal, we commit 150% to get you there. Britely Grap...
06/21/2025

Side-by-side; finish line. How serendipitous is that?!?!? You have a goal, we commit 150% to get you there. Britely Graphic Design your are incredible!! Onwards; all in!!!

๐–๐ซ๐š๐ฉ๐ฉ๐ข๐ง๐  ๐”๐ฉ ๐š ๐–๐จ๐ง๐๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐˜๐ž๐š๐ซ!What a fantastic year it's been! At the end of June, we are winding down our regular sessio...
06/17/2025

๐–๐ซ๐š๐ฉ๐ฉ๐ข๐ง๐  ๐”๐ฉ ๐š ๐–๐จ๐ง๐๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐˜๐ž๐š๐ซ!

What a fantastic year it's been! At the end of June, we are winding down our regular sessions celebrating all the laughter, hard work, progress, and memorable stories and moments shared. Everywhere from fun moments like moving to AC/DC in the seniors' class, engaging games and incredible skills gained in our self-defence (CAN-RYU Jiu-Jitsu) class, and freedom of motion found throughout our yoga classes, your dedication and spirit have made every effort worthwhile. Special shout-outs to all those who showed up, trained consistently, and became part of our small movement.

๐‰๐ฎ๐ฅ๐ฒ ๐’๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž & ๐Ž๐Ÿ๐Ÿ๐ž๐ซ๐ข๐ง๐ ๐ฌ

For the month of July, as our motocross season takes off, we're shifting classes to Thursday evenings only to keep you moving:

๐Ÿ“:๐Ÿ‘๐ŸŽ ๐๐Œ - ๐Ÿ”:๐Ÿ‘๐ŸŽ ๐๐Œ: ๐๐จ๐๐ฒ ๐‘๐ž๐ฌ๐ž๐ญ ๐˜๐จ๐ ๐š: This class combines yin-inspired stretching with targeted fascia, tendon, and ligament work, plus meditation for deep relaxation and restoration.

๐Ÿ”:๐Ÿ’๐Ÿ“ ๐๐Œ - ๐Ÿ•:๐Ÿ’๐Ÿ“ ๐๐Œ: ๐‚๐€๐-๐‘๐˜๐” ๐‰๐ข๐ฎ-๐‰๐ข๐ญ๐ฌ๐ฎ (๐‚๐š๐ง๐š๐๐ข๐š๐ง ๐’๐ž๐ฅ๐Ÿ-๐๐ž๐Ÿ๐ž๐ง๐œ๐ž): Learn practical, real-world self-defense with CAN-RYU Jiu-Jitsu, a modern system rooted in traditional Japanese Jiu-Jitsu. Founded by Professor Georges Sylvain, it emphasizes simplicity, gross motor skills, and awareness for effective self-protection.

๐๐จ๐ญ๐ž: We also have a team participating in the MudGirl Obstacle Race on July 26th! Let's cheer them on!

๐‹๐จ๐จ๐ค๐ข๐ง๐  ๐€๐ก๐ž๐š๐: ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ & ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ

In August, keep an eye out for pop-up outdoor classes (weather permitting)!

In September, we are back to regular programming! We're incredibly excited about the solid structure we've built for next year, and can't wait to share more details once finalized! Follow us on Facebook or join our newsletter at www.auroralifesports.com

What an incredible success! Massive thank you to and all who came out (or donated) to support the dedicated athletes at ...
06/12/2025

What an incredible success! Massive thank you to and all who came out (or donated) to support the dedicated athletes at Seaway Karate Club! We loved moving with you and are proud to be a small stone in your journey to Capital Conquest. Strength from within; power through perseverance. Keep going!

Seaway Karate Yoga fundraiser with Laura Deimling of Aurora Life Sports tonight. Thank-you to the 29 participants and also to those who were unable to attends but still donated, - it was much appreciated. A special Thank you to Laura for facilitating tonight and and providing our group with an absolutely superb class.

Smooth race day for rider  #124! We are coming in with a mental game to be rekoned with this year and a solid plan. This...
05/18/2025

Smooth race day for rider #124! We are coming in with a mental game to be rekoned with this year and a solid plan. This team is ready to soar!

05/04/2025

Address

Russell, ON
K0G1R0

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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