12/30/2024
Okee Dokie.... Who is gearing up for the Annual New Year’s Resolution???
This is NO DIET! 🫶
Instead of a one time promise... why not look at the FREE R3 Reset program that literally helps you rest your metabolism and lose weight safely, while practicing functional self help?
Our Epic Wellness team is putting together a group of coaches to help with people who are working to achieve some mighty goals!
The R3 weight loss plan is a 6-week plan broken into three 2-week phases, designed to reset your metabolism and help you lose weight eating real foods.😃
It’s easy to commit to because you simply follow a YES and NO list of foods. 🤔
Eat from the YES list for the first 2 weeks, and then start incorporating foods from the NO list..
This system has been in place for decades and has been scientifically proven to work. Whether you’re vegan, gluten free, lactose intolerant, anyone and everyone can follow this plan.
A brand new challenge with an accountability group starts on January 6th, you can participate or just do it on your own!
If you’re serious about losing weight, let’s chat!