Navigate MtA Student Wellness Program

Navigate MtA Student Wellness Program Navigate MtA Student Wellness Program is the student resource for mental health/wellness information

Due to the weather, Therapy Dogs today are cancelled! Sorry for the inconvenience, but please still join us in Tweedie H...
04/03/2025

Due to the weather, Therapy Dogs today are cancelled! Sorry for the inconvenience, but please still join us in Tweedie Hall from 4:30-6:30 for a study break with puzzles, colouring, bracelet-making and origami! See you there!

Grief conversations are sessions that can be beneficial for those who have lost a loved one. Open to all students, join ...
03/19/2025

Grief conversations are sessions that can be beneficial for those who have lost a loved one. Open to all students, join Ellie Hummel on Tuesday, March 25th from 2:30pm-4:00pm in the Manning Multi-faith room of the Chapel. You are not alone!❤️

Information about BORGS! With Saint Patrick’s Day around the corner, take a minute to swipe through these harm reduction...
03/13/2025

Information about BORGS! With Saint Patrick’s Day around the corner, take a minute to swipe through these harm reduction tips about BORGS!

Saint Patrick’s Day is around the corner! BORGS are a trend that can be dangerous if not done with precaution Swipe to l...
03/13/2025

Saint Patrick’s Day is around the corner! BORGS are a trend that can be dangerous if not done with precaution Swipe to learn some of the dangers and how to safely make one!

Outreach Booth tomorrow March 13th at the library on the main floor from 11:30am-1:00pm. Come see us for some resources ...
03/12/2025

Outreach Booth tomorrow March 13th at the library on the main floor from 11:30am-1:00pm. Come see us for some resources and information!

7 things you need to know about edible cannabis! Swipe to learn important facts about safe drug use. The information use...
03/09/2025

7 things you need to know about edible cannabis! Swipe to learn important facts about safe drug use. The information used in this post from the Canadian Centre on Substance Use and Addiction.

Outreach Booth! Come see us Friday 28th from 12:00pm-1:30pm at Purdy Crawford Centre for the Arts for some resources!
02/28/2025

Outreach Booth! Come see us Friday 28th from 12:00pm-1:30pm at Purdy Crawford Centre for the Arts for some resources!

It’s never too late to set goals for this new year. Swipe through for some goal inspiration to be the best version of yo...
01/31/2025

It’s never too late to set goals for this new year. Swipe through for some goal inspiration to be the best version of yourself in 2025!

This is our 2025 update of our Wellness Centre resources at MTA alongside some external resources. Swipe to see the reso...
01/28/2025

This is our 2025 update of our Wellness Centre resources at MTA alongside some external resources.

Swipe to see the resources available and learn how to get in touch if something aligns with your needs!

It is important to take care of yourself and listen to your needs. Here is a reminder to put yourself first!For resource...
01/14/2025

It is important to take care of yourself and listen to your needs. Here is a reminder to put yourself first!

For resources, check out the Linktree in our bio!

Take a study break and visit the Student Wellness Resource Outreach Booth this Thursday, December 5, 2024, from 5:00 pm ...
12/03/2024

Take a study break and visit the Student Wellness Resource Outreach Booth this Thursday, December 5, 2024, from 5:00 pm to 7:00 pm on the library’s main floor.

Get resources to help you power through the season plus, grab a candy cane to sweeten your day and boost your energy!

Feeling the post-reading week slump? Here are some tips to help you bounce back and get back on track: prioritize self-c...
11/20/2024

Feeling the post-reading week slump? Here are some tips to help you bounce back and get back on track: prioritize self-care, set small goals, and ease into your routine. Let’s turn those blues into productivity!

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Sackville, NB

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