Mount Allison University Wellness Centre

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Sackville, NB
Mount Allison University Wellness Centre

This page contains information about Wellness Centre services, campaigns, and events surrounding phy

Online booking for counselling sessions: https://linktr.ee/mtawellnesscentre

03/26/2025

The Wellness Centre is running our 2025 Satisfaction Survey and we’d love to hear from you.

Tell us what’s working, what could be better, and how we can better support your well-being on campus.

Complete the survey by March 31 for a chance to win a $25 Mountie Bookstore gift card.

Tap the link in our bio or head here:
https://forms.office.com/r/tjvydXUaKS

03/19/2025

Looking for ways to improve your sleep, incorporate stress management strategies, or build healthier self-care habits for the rest of the term? Book a 30-minute wellness planning session with Wellness Strategist Judy Cline for personalized support. This is not therapy, but rather focuses on self-care topics like sleep hygiene, stress reduction, nutrition, and time management. To book, email Judy at jcline@mta.ca.

03/17/2025

Massage therapy is available Tuesdays at the Wellness Centre with Lynn Bourque, RMT. This hands-on treatment helps relieve muscle tension, improve circulation, and promote overall well-being. Sessions are adapted to individual needs, from gentle relaxation techniques to deep tissue therapy.

The cost is $60 per session, with $50 covered by MASU insurance when a physician referral is provided annually. Students pay upfront, receive a receipt from Lynn, and submit it to MASU for reimbursement.

To book an appointment, email wellness@mta.ca.

03/16/2025

The Wellness Centre is looking for a Health and Wellness Intern to support student wellness initiatives on campus! This role includes designing informational materials, promoting Wellness Centre services, conducting research on wellness programs, and collaborating with student groups like Navigate MtA and MASU.

💰 Pay: $17/hour, 5 hours per week
📍 Location: On-campus (Hybrid)
📅 Term: Late August 2025 – April 2026
📄 Apply by March 21st, via Experience MtA

Ideal candidates are organized, creative, and strategic thinkers with strong communication skills and experience in digital design (e.g. Canva), research, and student engagement.

For more details and to apply, visit experience.mta.ca!

02/27/2025

The Wellness Centre is offering free and confidential STI tests tomorrow Thursday February 27th from 9am-4pm.

💡How to Book:
📸 Screenshot this post
📲 Open Photos app & hold on the QR code to go directly to booking.

Link is also in bio and below to book your appointment!

🔗 https://mtawellnesscentre.janeapp.com/ #/discipline/4/treatment/15

02/25/2025

Upcoming Blood Donation Event

Looking to make a difference? Join by donating blood at the Tantramar Veterans Memorial Civic Centre (182 Main Street, Sackville, NB). The event takes place on March 10th, with sessions available from 1:00 p.m. - 4:00 p.m. and 5:30 p.m. - 8:30 p.m. Book your appointment now at blood.ca and help save lives!

02/11/2025

Starting Feb 12th, 30-minute drop-in counseling sessions will be available every Wednesday afternoon in the Wellness Centre.

These sessions must be booked in advance. To book, email wellness@mta.ca or call (506) 364-2163.

Bookings open Monday of each week.

02/10/2025

How do societal norms shape our sexuality? How can we challenge harmful narratives? Join an engaging discussion on sexual scripts and explore ways to rethink and redefine them.

🗓 Tuesday, February 11
⏰ 7pm - 9pm
📍 Tweedie Hall
🎨 Zine-making workshop + Free cupcakes!

Learn about volunteer opportunities on campus and connect with others in a supportive space.

Everyone is welcome—see you there! 💜

01/30/2025

We’re excited to introduce some of the external service providers available at the Wellness Centre, starting today with Lisa Cole, Acupuncturist!

Acupuncture is a holistic treatment that promotes natural healing, relieves pain, and supports both physical and mental well-being. Not sure if it’s right for you? Book a complimentary 15-minute consultation with Lisa to learn more.

📅 Appointments available Thursdays at the Wellness Centre
📩 To book: Email lisa@russell-chiropractic.com or scan the QR code in the post (screenshot the QR code then hold on it in the image). Link is https://russellchiropractic.janeapp.com/

Stay tuned as we highlight more of the amazing professionals providing care at the Wellness Centre!

01/28/2025

The Mount Allison Wellness Centre offers a range of different services to meet students’ physical, mental, and emotional needs. Our goal is to provide accessible and inclusive care to help you thrive during your time at Mount Allison.

Swipe to learn more about our services!

Have questions? Send us a DM, email wellness@mta.ca, or call 506-364-2163.

01/23/2025

Canada Blood Services () is partnering with to organize a Blood Donation Event
on Feb 5, 2025 at the Tantramar Veterans Memorial Civic Centre.

Please visit blood.ca to sign up to donate!

01/21/2025

🛡️ Stay Healthy, Mounties! 🛡️
It’s peak season for respiratory viruses and illnesses, including an increase in Norovirus (stomach flu) cases across the province. Protect yourself and others by following these simple tips:

💧 Wash your hands often and thoroughly.
🙅‍♀️ Avoid touching your face.
🧽 Disinfect frequently touched surfaces.
🤧 Cough/sneeze into your elbow.

Feeling unwell? Even mild symptoms mean it’s best to stay home.

🌟 Remember: Mount Allison is a mask-friendly campus. Support each other by masking when needed and practicing good hygiene.

For more info, visit mta.ca/campus-updates or learn more about Norovirus at www2.gnb.ca.

Address

62 York Street
Sackville, NB
E4L1E2

Website

http://mta.ca/studentwellness/

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