01/21/2026
I love bringing Milo to work with me!
BENEFITS OF HAVING MILO AT THE CLINIC
🐾Stress and Anxiety Reduction: Petting a dog for just 5 to 20 minutes can significantly lower levels of cortisol, the body's primary stress hormone. This interaction helps to calm the nervous system, reduce anxiety, and promote a general sense of relaxation.
🐾Hormonal Balance and Mood Enhancement: The physical contact stimulates the release of "feel-good" hormones, including oxytocin (associated with bonding and affection), serotonin, and dopamine. This can elevate mood, alleviate feelings of loneliness or depression, and increase overall happiness.
🐾Cardiovascular Health Improvements: The calming effect of petting a dog can lead to physical changes such as lowered blood pressure, decreased heart rate, and relaxed muscles.
🐾Improved Social Skills: Dog owners often find it easier to socialize and meet new people, as a dog can be a natural conversation starter. The bond formed with a pet can also lead to feeling more connected in human relationships and communities.
🐾Cognitive Benefits: Studies have shown that interacting with dogs can improve executive functioning and cognitive function, helping people to plan, stay on task, and block out distractions more effectively.
🐾Boosted Immunity: Exposure to a dog's diverse microbiome can help train the human immune system and may reduce the risk of allergies and respiratory issues, especially in early life.
