Woven Blessings Maternal & Pediatric Services

07/22/2025

The St. Albert Public Library Summer Reading Game is soooo great! If you have some time, go check it out with your kiddos!

This magnet-mopping game isn't JUST playing with magnets. It's practicing hand-eye coordination, which helps kids build skills like guiding a pencil while writing or tracking words on a page. When your child's hands and eyes work together, they can respond more quickly to their environment, from sweeping up a spill to taking notes in class!

Speech, Language & Literacy Centre
Woven Blessings Maternal & Pediatric Services
Adventure Awaits Pediatric Services

06/05/2025

✨ Postpartum Doula Availability Update! ✨
Let us know if you’d like support 💕

Visit http://www.wovenblessings.com

05/20/2025

Our certified Lactation Consultant is available every Wednesday afternoon in clinic.  

Book now or message us with questions😀

04/13/2025

Bringing a new baby home is a beautiful but overwhelming transition—you don’t have to do it alone. We’re here to support you with care, reassurance and practical help so you can focus on what matters most: bonding with your baby.

Feel free to reach out with any questions you may have about how our postpartum doula can support you💕

04/04/2025

📢 Reminder! Registration is still open! 📢

Join us for Breastfeeding Basics and build confidence before baby arrives! 🤱🩵

📅 Date: April 16
⏰ Time: 6:00 PM
💰 Cost: $120 per couple
📍 Limited spots available
🗺️

Email amy@wovenblessings.com to secure your spot☀️

03/31/2025

1. How You Breathe Matters – Focus on diaphragmatic breathing to support pelvic floor function. Inhale expands your ribcage outward as belly rises, exhale chest and belly deflates. A few minutes each day can help lengthen and relax tight pelvic muscles.

2. Balance Strength & Relaxation – A strong pelvic floor isn’t just about Kegels; learning to relax the muscles is equally important to prevent tension-related issues like pain or incontinence.

3. Your Posture Matters – Think about stacking your ribcage over your pelvis. This helps best connect your breathing muscles with the pelvic floor muscles. They work together to manage internal pressure. Avoid excessive slouching or arching of the low back while standing.

4. Avoid Straining – When using the bathroom avoid bearing down or holding your breath as this can lead to incomplete emptying of bladder or bowels, or over time prolapse. Try using a foot stool while sitting on the toilet.

5. Seek Professional Guidance – If you experience pain, incontinence, or other pelvic health concerns, consult a pelvic health physiotherapist .blessings for a personalized assessment and treatment plan.

03/22/2025

Happy World Doula Day! ✨💕

Being a doula isn’t just a job—it’s a calling to nurture, uplift, and empower new moms as they step into this new chapter of life.

Today, we celebrate doulas everywhere who show up with love, patience, and unwavering support. Here’s to the beautiful work of holding space for mothers and families!

Tag a doula who has made a difference in your life! 💕

03/15/2025

✨ Confident & Connected: Your Prenatal Breastfeeding Class ✨

Get ready to build confidence before baby arrives! Join us on April 16, 2025 at 6:00 PM at #102, 200 Carnegie Drive, St. Albert.

Taught by Amy, our IBCLC lactation consultant and registered dietician, this class will empower you to:
• Navigate the first days postpartum with confidence
• Overcome common challenges with expert guidance
• Leverage partner support on your breastfeeding journey

Investment: $120 per couple

Spaces are limited—reserve your spot by emailing amy@wovenblessings.com 📩

03/08/2025

Celebrating the Strength of Women Everywhere ✨💜

Today, we honor the resilience, wisdom, and unwavering strength of women around the world. From the mothers nurturing the next generation to the trailblazers breaking barriers—we SEE you.

To every woman balancing dreams and responsibilities, lifting others as she climbs, and showing up with courage each day—you are seen, valued, and celebrated.

Happy International Women’s Day!

02/05/2025

Navigating feeding your baby can be overwhelming, and you don’t have to do it alone. Whether you’re breastfeeding, bottle-feeding, or doing a combination, our certified IBCLC lactation consultant (and registered dietitian) is here for YOU💕

From latch challenges to pumping tips, or just reassurance, we’re here to provide the support you deserve. Reach out today to book your consultation.

www.wovenblessings.com