Ai Health Coaching

Ai Health Coaching Science-Based Weight Loss: Empowering Your Weight Loss Journey My name is Ayman Ibrahim. I am a licensed health and nutrition counselor (HCA-LHNC™ #1702166).

I used to weigh 100 pounds more than I currently do. The secret behind how I lost this weight was dependent on a number of things. I decided to change my mindset before changing my diet. During my personal learning journey, I had the opportunity to further deepen my knowledge on ways to improve my lifestyle and the steps required to change it for the better. In the process of doing so, I discovered that there was yet more for me to learn and improve upon. The further I implemented this newfound knowledge into my daily lifestyle, the more apparent my results were. In a matter of months, I was able to see rapid progress. This steady shift inspired me to take things to the next level, and formally study health and nutrition in hopes of helping others benefit the same way I was able to.

Today, I participated in Souk Al Qattaneen at CPCA, and I wanted to share how grateful I am to have been part of this ex...
02/08/2026

Today, I participated in Souk Al Qattaneen at CPCA, and I wanted to share how grateful I am to have been part of this expo. It was one of the best trade shows I’ve participated in—well organized, welcoming, and a great representation of CPCA and our community. Thank you to the staff and volunteers for your time, effort, and dedication.

Congratulations to the winner of the $500 gift certificate: Ticket #280.

Congratulations as well to the winners of the one-session gift certificates: Tickets #275, #260, #238, #211, #185, #262, #270, #227, and #209.

All gift certificates are valid until April 10, 2026.

Expo details:
Tomorrow | 1:00 PM – 8:00 PM
13312 142 St

There will also be a draw for another $500 gift certificate.

Today was my first time joining the Healthy Living Expo in Red Deer, and it was fantastic! I’d like to thank the organiz...
01/25/2026

Today was my first time joining the Healthy Living Expo in Red Deer, and it was fantastic! I’d like to thank the organizer, , for their incredible effort. The team was professional, well-organized, friendly, and made the event a huge success. I’m already looking forward to joining again next year. Congrats to the winner of the $500 gift certificate—ticket number 228!

A big thank you to the staff at EIA for inviting me to this year’s Career Fair. The event was incredibly well organized...
04/23/2025

A big thank you to the staff at EIA for inviting me to this year’s Career Fair. The event was incredibly well organized and provided a fantastic opportunity to connect with students. It was a pleasure to share insights and introduce them to future career paths they might be interested in exploring. Looking forward to more inspiring events like this

I had the pleasure of attending the North Edmonton Eid Bazaar today at the Italian Cultural Center. Huge thanks to the a...
03/29/2025

I had the pleasure of attending the North Edmonton Eid Bazaar today at the Italian Cultural Center. Huge thanks to the amazing organizer, Muneeza Logan, for her time and effort in putting together such a wonderful event!

Congratulations to Nour, the winner of today’s $500 gift certificate draw! 🎉 Ticket #188.

Tomorrow is the final day of the bazaar—don’t miss your chance to join us! We’ll be running another $500 gift certificate draw.

📅 March 29
🕛 Daytime: 12 PM – 7 PM
🌙 Night Market: 9 PM – 12 AM

Free entry | Family-friendly | Great vibes!
📍 14230 133 AVE NW, Edmonton

See you there!

A big thank you to the organizers and volunteers for putting together this amazing Ramadan & Eid Pop-Up Bazaar at the Pa...
03/22/2025

A big thank you to the organizers and volunteers for putting together this amazing Ramadan & Eid Pop-Up Bazaar at the Palestinian Center!
We had an incredible time this afternoon and are excited to resume the event tonight from 9:00 PM to 1:00 AM after Iftar.

Don’t miss your chance to stop by the AI Health Coaching booth—
The winners of the $500 Gift Certificate draw will be announced at the end of tonight’s event!

See you tonight for another round of inspiration, community, and wellness!

02/14/2025

The End of Leslie Sackeyfio’s 30-Week Weight Loss Journey: A Life Transformed

Leslie’s 30-week journey has come to an incredible conclusion—61 pounds lost and a life regained. He began this journey after being diagnosed with diabetes and facing other serious health concerns. Now, he enjoys optimal health, free from medication, and stronger than ever.
Under medical supervision, Leslie overcame every challenge, from food addiction to social pressure, proving that transformation is possible with commitment and perseverance. This isn’t just weight loss—it’s a lifelong commitment to health and well-being. He hopes his success story inspires others to take charge of their health and achieve their own goals.

02/13/2025

Week #27 of Leslie Sackeyfio’s 30-Week Weight Loss Journey: Overcoming Social Pressure

Leslie’s total weight loss remains at 56 pounds, with no change from last week. Some poor food choices and the presence of an overseas visitor have made it harder to stay on track. As he approaches his 60-pound weight loss goal, social pressure is proving to be his biggest challenge.
Despite this, he remains off all medications and will soon see his doctor as part of the medical supervision for his journey. With just a few weeks left, staying focused and making mindful choices will be key to crossing the finish line strong!

02/12/2025

Week #23 of Leslie Sackeyfio’s 30-Week Weight Loss Journey: Overcoming Social Pressure on Vacation

Leslie returned from his second vacation and still managed to lose 3 pounds, bringing his total weight loss to 52 pounds! One of the biggest challenges he faced while traveling was social pressure—many people underestimate the health risks of poor eating habits and discourage those who make a lifelong commitment to prioritizing health over socializing.
Despite these challenges, Leslie went above and beyond in managing his diabetes and stayed dedicated to his goals. He now feels deeply satisfied with his health progress, which he has achieved through self-discipline, commitment, and determination.

02/11/2025

Week #22 of Leslie Sackeyfio’s 30-Week Weight Loss Journey: A Guilt-Free Gain on His Cruise Vacation

This week, Leslie enjoyed a well-deserved cruise vacation, making the most of the experience while still being mindful of his health. He gained 2 pounds—his second consecutive week with a gain—but remains 8 pounds ahead of his target for Week 22 and has no concerns about this temporary fluctuation.
Leslie fully enjoyed his time away, explored a variety of healthy options on board, and stays focused on his Week 30 goal. He emphasizes that education about nutrition has been the foundation of his success, and even on vacation, his friends asked him about weight loss. His response? There are no shortcuts—sustainable weight loss requires effort, learning, and commitment.

02/10/2025

Week #21 of Leslie Sackeyfio’s 30-Week Weight Loss Journey: Staying on Track Even on Vacation

Leslie gained 2 pounds this week, but he’s still 11 pounds ahead of his Week 21 goal, bringing his total weight loss to 51 pounds. As he heads to the airport, ready to embark on his second vacation during this journey, his confidence remains unshaken. His son was amazed at the transformation, a proud moment that reinforced Leslie’s belief that he can enjoy vacations while staying committed to his final goal. This journey isn’t just about numbers—it’s about a sustainable, healthy lifestyle.

02/09/2025

Week #20 of Leslie Sackeyfio’s 30-Week Weight Loss Journey: Breaking Barriers and Surpassing Goals

This week, Leslie didn’t just break past his plateau—he shattered it! With an incredible 8-pound loss in just one week, his total weight loss now stands at 53 pounds. Not only did he exceed his Week 20 target by 16 pounds—the biggest difference yet in his journey—but he’s also proving that losing weight has become second nature.
Leslie is no longer looking back at his old lifestyle. With his momentum stronger than ever, he’s ready to extend this journey to the full 30 weeks—fully committed to seeing just how far he can go.

02/08/2025

Week #19 of Leslie Sackeyfio’s 30-Week Weight Loss Journey: Owning the Setbacks, Pushing Forward

This week, Leslie faced a tough reality—he made some poor food choices, and he didn’t lose any weight for the second week in a row. Hitting a plateau can be frustrating, but the important part is that he acknowledged it, took full responsibility, and remains committed to the journey.
Despite the setback, there’s good news: Leslie is still 5 pounds ahead of his original Week 19 goal. Progress isn’t always linear, and challenges like this are part of the process. What matters most is that he isn’t making excuses, and he isn’t quitting. With 11 weeks to go, he’s determined to push forward and finish strong.
Every journey has its ups and downs—what defines success is the willingness to keep going. Let’s support Leslie as he continues on his path!

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