11/28/2023
This January and February, the St. Albert and Sturgeon Primary Care Network is offering two free, in-person workshop series’ for youth, led by mental health professionals. No doctor referral is required:
- "Anxiety to Calm" is for youth aged 13-18 who want to learn healthy ways to manage anxiety. Group meets once a week for 6 weeks.
- "PEERS" is for young adults aged 18-24 who have ASD, ADHD, or other social challenges to learn friendship/relationship skills. Group meets once a week for 8 weeks.
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This January and February, the St. Albert and Sturgeon Primary Care Network is offering two free, in-person workshop series’ for youth, led by mental health professionals. No doctor referral is required:
- "Anxiety to Calm" is for youth aged 13-18 who want to learn healthy ways to manage anxiety. Group meets once a week for 6 weeks.
- "PEERS" is for young adults aged 18-24 who have ASD, ADHD, or other social challenges to learn friendship/relationship skills. Group meets once a week for 8 weeks.
Visit www.saspcn.com/events for details.