Wellness Within Health Centre

Wellness Within Health Centre Wellness Within is your resource for Health & Wellness Every individual is both a teacher and a student.
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We are here to learn from each other and share our resources to further develop self-awareness and a life filled with joy! As a comprehensive Wellness Centre, we offer a wealth of information, therapies and classes. It is with compassionate care and understanding that Wellness Within shares these resources and encourages health, vitality and happiness...from within. Our Centre provides diverse therapies to fit your unique health and wellness plan:

Massage Therapy, Naturopathic Medicine, Acupuncture, Customized Spa Treatments & Esthetics. If you're wanting to explore the benefits of yoga and fitness or deepen your practice, our center provides many yoga and fitness classes to choose from and knowledgable instructors willing to support you in your own discovery of movement. Visit our website for more information on therapies and yoga classes offered.

09/24/2025

You don’t need a special occasion to take care of yourself.
A good massage is reason enough. 💛

✨ Curious about becoming a Barre Instructor?This is your chance to explore if it’s the right fit for you!📍 Wellness With...
09/23/2025

✨ Curious about becoming a Barre Instructor?
This is your chance to explore if it’s the right fit for you!

📍 Wellness Within, St. Albert
🗓️ Tuesday, October 1st at 4:30 PM
💫 FREE Information Session

We’ll walk you through what the training includes, the foundations of barre, and how you can inspire others through movement. Whether you want to deepen your practice or step into teaching with confidence, this is the place to start.

Save your spot, bring your questions, and let’s move together. 💃✨

https://www.wellness-within.ca/workshops-and-events

Few aspects of yogic wisdom have been as widely spoken of, and as misunderstood, as the chakras. In modern times they’ve...
09/22/2025

Few aspects of yogic wisdom have been as widely spoken of, and as misunderstood, as the chakras. In modern times they’ve often been reduced to colors, affirmations, or psychology, yet their classical ta***ic roots reveal something far more subtle, mysterious, and profound.

In this workshop, we return to that deeper perspective: approaching the chakras not as abstract ideas to think about, but as energetic realities to be directly felt and experienced. Through lecture, guided practice, and meditation, we’ll explore the chakras as inner gateways- bridges between body, breath, mind, and consciousness.

Rather than surface-level interpretations, we’ll lean into the unseen and intangible layers of presence, where philosophy becomes embodied and practice becomes revelation.

This offering is for practitioners and teachers who feel called to walk beyond symbol into the living current of the chakras- meeting them with reverence, curiosity, and presence.

Step into this afternoon immersion, and let the hidden dimensions of yoga unfold.

Wellness Within Earth Studio, St. Albert
Saturday, October 4, 2025 | 1:30–4:00 pm
$45 enrolment

https://www.wellness-within.ca/workshops-and-events

We love seeing you glow! 🌸 With our spa being busier than ever, spots fill up fast. Want to guarantee your facial, massa...
09/22/2025

We love seeing you glow!
🌸 With our spa being busier than ever, spots fill up fast. Want to guarantee your facial, massage, or mani-pedi? Pre-book your next visit before you leave—we’ll make sure your self-care stays on the calendar. 💅✨

✨ Smooth, radiant, confident skin starts here. Our DP4™ Microneedling treatment stimulates collagen + elastin to soften ...
09/20/2025

✨ Smooth, radiant, confident skin starts here. Our DP4™ Microneedling treatment stimulates collagen + elastin to soften fine lines, refine pores, and even out texture—with minimal downtime. Glow today, and for months to come. 💫

📅 Book your appointment now and let’s create a treatment plan tailored to your skin goals.

https://www.wellness-within.ca/medical-spa

Your massage benefits are like Cinderella’s carriage… they turn into a pumpkin at midnight on December 31st. 🎃➡️💆‍♂️Don’...
09/19/2025

Your massage benefits are like Cinderella’s carriage… they turn into a pumpkin at midnight on December 31st. 🎃➡️💆‍♂️
Don’t let them vanish!
Everyone will have the same bright idea to book in December, so get ahead of the rush and save your spot now.

💌 Treat yourself. Use those benefits. Feel amazing.

✨ NEW at Wellness Within ✨Your skin’s new secret weapon has arrived… Microneedling with DP4™ 💫This advanced treatment bo...
09/16/2025

✨ NEW at Wellness Within ✨
Your skin’s new secret weapon has arrived… Microneedling with DP4™ 💫

This advanced treatment boosts your skin’s natural collagen + elastin to smooth fine lines, refine pores, fade scars, and restore your glow — all with minimal downtime.

💎 Introductory launch specials!
Buy a package of two sessions and get the third one 50% off.

Ready to reveal radiant, refreshed skin?

https://www.wellness-within.ca/spa-st-albert/

⏳ Don’t let your massage benefits go to waste!Most insurance plans through providers like Blue Cross and SunLife reset a...
09/11/2025

⏳ Don’t let your massage benefits go to waste!
Most insurance plans through providers like Blue Cross and SunLife reset at the end of the year. If you haven’t used your coverage yet, now’s the time to book in and make the most of it.
Appointments fill up quickly as December approaches, so secure your spot early and enjoy the benefits you’ve earned.

👉 Book your massage today and give your body the care it deserves.

✨ Our spa has been buzzing, and our hearts are so full of gratitude for each of you who choose to care for yourselves he...
09/10/2025

✨ Our spa has been buzzing, and our hearts are so full of gratitude for each of you who choose to care for yourselves here with us. To make sure you don’t miss out on your favourite services, we recommend pre-booking your appointments. Secure your self-care moments now—you deserve them. 💆‍♀️💫

✨ Our spa has been buzzing, and our hearts are so full of gratitude for each of you who choose to care for yourselves he...
09/10/2025

✨ Our spa has been buzzing, and our hearts are so full of gratitude for each of you who choose to care for yourselves here with us. To make sure you don’t miss out on your favourite services, we recommend pre-booking your appointments. Secure your self-care moments now—you deserve them. 💆‍♀️💫
https://www.wellness-within.ca/spa-st-albert

Address

101 Riel Drive
Saint Albert, AB
T8N3X4

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17806517365

Website

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