Urban Massage & Wellness

Urban Massage & Wellness At Urban Massage & Wellness we are dedicated to helping clients achieve a higher quality of life.

Urban Massage & Wellness is a modern clinic offering multiple wellness solutions including Manual Osteopathy, Relaxation Massage, Therapeutic Massage, Deep Tissue Massage, Hot Stone Massage, Pregnancy Massage, Myofascial Cupping & Infrared Sauna Therapy. We provide uniquely therapeutic treatments designed for each client's specific needs. As a multi-disciplinary clinic, our clients have the opportunity to seamlessly transition between treatments.

My whole personality today is that I got a massage. 😇
01/07/2026

My whole personality today is that I got a massage. 😇

01/05/2026

Doctor’s orders 🤭

Which resolution are you picking? 💜
12/30/2025

Which resolution are you picking? 💜

Santa saw the way you held it together this year, and he wants to send a little glow your way🎅🏼He knows the cold air has...
12/24/2025

Santa saw the way you held it together this year, and he wants to send a little glow your way🎅🏼

He knows the cold air has not been kind and that long days can make your skin feel tired. A hydrating step can bring back that soft, refreshed look he loves to see. The Truly Facial Serum supports smoother skin, and the cooling tool adds a relaxing moment that feels like a holiday bonus just for you. Small rituals like this help your face stay calm through the season.

Pick up Santa’s glow-up remedy at our shop today ✨

12/23/2025

Want to make the most out of your massage? 👐🏽

Your treatment continues long after you leave the table. The salts available at our front desk support circulation, encourage detoxification, and help your body absorb the full benefit of your session.

A warm soak gives your muscles time to soften, your tissues time to recover, and your mind a chance to settle 🛀🏽

Bonus points to our directionally challenged clients for making us giggle! 🤗
12/18/2025

Bonus points to our directionally challenged clients for making us giggle! 🤗

12/16/2025

Tension in your jaw can hold more than you realize.

Our first priority is to listen. Every TMJ Massage begins with understanding what you’ve been feeling, what makes it worse, and how it shows up in your daily life.

From there, your therapist uses gentle, focused techniques to ease muscle tension through the jaw, neck, and face, supporting alignment and comfort.

It’s care that starts with listening and ends with relief. 🕊️

Holiday comfort starts with a quiet moment 🎄Cold weather and long days can leave your body feeling a bit worn out, and s...
12/11/2025

Holiday comfort starts with a quiet moment 🎄

Cold weather and long days can leave your body feeling a bit worn out, and sometimes a simple ritual is enough to bring everything back down. The Herbal Salt Soak supports tired muscles and encourages a softer, more relaxed feeling while you unwind. A warm bath with supportive ingredients can make winter nights feel calmer and more grounding through the busy season.

If you want to give your body a little winter treat, come by the shop and explore the salts we have available ❄️

12/09/2025

Massage isn’t just a luxury, it’s part of your health care ❤️‍🩹

There’s a reason it’s covered by insurance. Massage therapy supports circulation, joint mobility, and recovery, while helping your nervous system return to balance.

It’s how your body resets, heals, and sustains its rhythm through everyday demands 🪻

📩 Book your session today through our link in bio.

Just in case you were wondering 😇
12/05/2025

Just in case you were wondering 😇

The holidays invite connection and joy, but they also ask a lot from your body and mind. Taking time to pause supports b...
12/04/2025

The holidays invite connection and joy, but they also ask a lot from your body and mind. Taking time to pause supports balance, consistency, and presence in a busy season.

A massage, sauna session, or moment of stillness can bring your system back to calm. Small acts of care now create the foundation for energy and ease in the year ahead.

Tattoos can feel a bit tighter and drier once the cold sets in. Winter air pulls moisture from the skin, so your ink nee...
12/02/2025

Tattoos can feel a bit tighter and drier once the cold sets in. Winter air pulls moisture from the skin, so your ink needs a little extra support to stay clear and comfortable. Our Truly Tallow Tattoo Care gives that much needed hydration that keeps everything looking smooth through the season. 🎁

If you want to give your tattoos some winter care, come by the shop, and we’ll help you find what fits your routine.

Address

Unit 40, 11 Bellerose Drive
Saint Albert, AB
T8N5C9

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm

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