What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm

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CSA Physiotherapy

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Saint Albert, AB
CSA Physiotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CSA Physiotherapy, Physical therapist, #508 Grandin Park Plaza, 1 Tache Street, Saint Albert, AB.

11/16/2023

Lifemark is giving away one free 60-minute massage for any participating Lifemark clinic location across the country!

Here are the details to enter on instagram:

✅Follow
✅Like their pinned post
✅Tag your friends in the comments on their pinned post (1 comment/tag = 1 entry: unlimited entries)
✅Bonus entry if you share their pinned post and tag

❗Giveaway closes on Friday November 24, 2023 at 5pm EST. The winner will be randomly selected and announced via instagram story on Tuesday, November 28, 2023. Giveaway winner must respond within 48 hours to claim their prize (make sure your DM's are open) ❗

11/11/2023

On this Remembrance Day, we pause to pay tribute to the brave men and women who have sacrificed their lives for our freedom and the peace we cherish today. Let us never forget their unwavering courage and commitment to our great nation.

🌺 As we wear our poppies and observe two minutes of silence, we remember the sacrifices made on battlefields far from home. It's a time to reflect on the importance of peace, unity, and the resilience of the human spirit.

🙏 Let us also extend our deepest gratitude to the veterans who have served and continue to serve, as well as their families who have supported them on this challenging journey.

🕯️ Together, we stand united in remembrance. Lest we forget. 🕊️

11/06/2023

Join us in raising awareness and showing support for all those who battle pain every day. Pain is invisible, but its impact is real, and we want to shine a light on it during this important week. 💪

💙 Let's encourage empathy, understanding, and compassion. Share your stories, offer a listening ear, and educate others about the various forms of pain.

10/31/2023

Happy Halloween from all of us to you!

Here are some tips for before you head out!

This Halloween, we've got some physio tips to ensure your little goblins and superheroes have a spooktacular time while staying safe and healthy. Here's how to keep those bones and muscles in tip-top shape:

🍭1. Wear Sensible Shoes: Comfortable, well-fitting shoes are a treat for your feet! Make sure your little ones have proper footwear for all that walking.

🍬2. Stretch Before You Scare: A quick warm-up can prevent muscle strains. Before setting out, do some gentle stretches to prepare those legs for action.

🦇3. Stay Hydrated: Bring a water bottle to keep your trick-or-treaters hydrated. Walking can be thirsty work, especially with all those costumes.

🍫4. Pace Yourself: Don't sprint from house to house; take breaks to catch your breath and enjoy the spooky scenery.

🎃5. Light Up the Night: Carry a flashlight or wear reflective gear to stay visible and safe, especially as the sun sets.

🍁6. Bag Essentials: Opt for a lightweight, easy-to-carry bag for treats. A heavy bag can strain young shoulders.

🍂7. Parental Supervision: Make sure an adult or responsible teenager accompanies younger children for a safe and enjoyable evening.

🍭8. Share the Load: If your little pumpkin's bag gets too heavy, help them distribute the load between both sides of their body to avoid muscle strain.

10/30/2023

✨ Benefits of Chiropractic for Flexibility:

🔸 Improved Joint Health: Chiropractors specialize in spinal adjustments and joint manipulation, which can enhance joint mobility and reduce tension. This means less stiffness and discomfort in your daily life.

🔸 Enhanced Muscle Function: When your spine and joints are properly aligned, it allows your muscles to function more effectively. This can lead to improved muscle performance, reduced muscle fatigue, and increased overall flexibility.

🔸 Greater Range of Motion: Chiropractic adjustments can help you regain and expand your range of motion. This is particularly beneficial for athletes, active individuals, and anyone looking to enjoy greater freedom of movement.

💆‍♂️ Your journey to increased flexibility starts with a visit to your trusted chiropractor. They'll assess your current condition, discuss your goals, and create a personalized treatment plan tailored to your specific needs.

🌟 Ready to break free from stiffness and embrace your full range of motion? Contact us today to schedule your consultation and let chiropractic care be your secret weapon for enhanced flexibility and a more active, pain-free lifestyle! 🌟

See our bio for clinic details!

10/09/2023

🦃🍂🍁 Happy Thanksgiving, Everyone! 🍁🍂🦃

May your day be filled with laughter, love, and lots of delicious food. Remember, in every moment of gratitude, you're embracing the true essence of this holiday. Wishing you all a warm, happy, and blessed Thanksgiving! 🧡🦃

10/06/2023

🌟 October is National Chiropractic Month! 🌟

Throughout this month, we're excited to highlight the advantages of chiropractic care and discuss various conditions that can benefit from it.

If you'd like to schedule an assessment with one of our exceptional chiropractors, simply send us a message!

10/05/2023

Are headaches becoming a constant companion, making your days feel longer and more challenging? Our specialized physiotherapy treatments offer a ray of hope and a path to freedom from relentless headaches! Here's a glimpse into what our treatments entail:

1. Comprehensive Assessment: Our experienced physiotherapists conduct a thorough evaluation to understand the root cause of your headaches. By identifying triggers and patterns, we create a tailored treatment plan.

2. Targeted Manual Therapy: Skilled hands-on techniques are applied to release muscle tension and improve blood circulation. Manual therapy not only alleviates current pain but also prevents future headaches.

3.Tailored Exercise Regimen: A personalized exercise program focusing on neck, shoulder, and back muscles improves flexibility and strengthens your body, promoting overall well-being and headache relief.

09/30/2023

This land we currently occupy has been the ancestral homeland of six Indigenous communities for generations.

1. Cree
2. Woodland Cree
3. Ĩyãħé Nakón mąkóce (Stoney)
4. ᓀᐦᐃᔭᐤ ᐊᐢᑭᕀ Nêhiyaw-Askiy (Plains Cree)
5. Michif Piyii (Métis)
6. Tsuut’ina

We respectfully acknowledge that we are on Treaty 6 territory, traditional lands of First Nations and Métis peoples. As treaty People, Indigenous and non-Indigenous, we share the responsibility for stewardship of this beautiful land.

09/23/2023

🍂🍁 Embrace the Cozy Vibes: Happy First Day of Fall! 🍁🍂

Address

#508 Grandin Park Plaza, 1 Tache Street
Saint Albert, AB
T8N1B4

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm

Telephone

+17804580255

Website

facebook.com

Alerts

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