Circle of Wellness

11/06/2025

💡 Did you know most health benefits expire at the end of the year?

Now’s the perfect time to book your treatments at Circle of Wellness and make the most of what’s already covered.

✨ Manual Osteopathic Therapy with Jordana or Lee-Anne
✨ Massage Therapy with Andrea or Lee-Anne
✨ Acupuncture with Kirsten or Catherine
✨ Counselling with Safrana or Courtney

Use your benefits to give back to yourself — body, mind, and soul. 💛
Book today at circleofwellness.janeapp.com

11/04/2025

✨ November at Circle of Wellness: Giving Back, New Faces & Holiday Cheer -

As the season of gratitude and giving begins, we’re reflecting on the wonderful community that surrounds us — and we’re so thankful for each of you who make Circle of Wellness a warm and healing space.

11/01/2025

✨ The season of giving is here! ✨

Circle of Wellness is collecting non-perishable food donations for our local food bank from now until December 19.

Your generosity helps brighten the holidays for families in our community. You can drop off your food bank items during your scheduled appointments.

Let’s come together to spread warmth, kindness, and nourishment this season. 💫

10/27/2025

Appointments Available this week!! DM to Book or book online at www.circleofwellnessab.ca

10/09/2025

Safrana has openings for counselling this weekend!

It’s okay to want more for yourself.
More peace.
More balance.
More healing.

✨ You’re allowed to grow beyond what hurt you.
Let’s take that next step—together.

💻 Book now: https://circleofwellness.janeapp.com/ #/staff_member/7

10/07/2025

🌿 Experience the Gentle Power of Biodynamic Craniosacral Therapy 🌿

We’re excited to offer Biodynamic Craniosacral Therapy sessions as part of a student practicum at Circle of Wellness — a wonderful opportunity to experience this deeply restorative therapy at a reduced rate.

💆‍♀️ What is Biodynamic Craniosacral Therapy?
It’s a gentle, hands-on approach that helps calm the nervous system and support your body’s natural healing processes. Using light touch, the practitioner listens to subtle rhythms in the body, helping to release stored somatic pathways, promoting a sense of peace and wellbeing.

✨ Benefits may include:

Reduced stress and anxiety

Improved sleep and relaxation

Relief from headaches, jaw tension, or chronic pain

Greater mind-body connection

🕊️ Session Details:

Only $25 per session

Conducted by a student practitioner.

Location: Circle of Wellness

Booking: https://circleofwellness.janeapp.com/ #/staff_member/1

If you’ve been curious about craniosacral therapy, this is the perfect time to try it in a calm and supportive environment.

💚 Your body knows how to heal — sometimes it just needs the space to listen.

10/07/2025

The beauty of Craniosacral Therapy 💗

Worded so poetically!🫶

10/07/2025

Circle of Wellness supports the teachers and Public Education!

For the month of October: we will be offering 10% off our services for Teachers, Educational Assistants, Support Staff and Bus Drivers.
Please bring your school ID and show your practitioner to receive 10% off. Direct billing available.

08/22/2025

Somatic Experiencing (SE™) is a gentle, body-oriented approach to healing that goes beyond talk therapy to address the root of trauma and chronic stress.

Instead of reliving painful memories, SE helps you notice and release the stored survival energy behind fight, flight, or freeze. The result? More calm, resilience, and balance in your nervous system.

Imagine almost tripping, catching yourself, and then sighing with relief. That’s your body completing a stress cycle. Trauma happens when that cycle gets stuck. SE helps your body finish it—so you can finally reset.

Benefits of SE:
🌿 Resolve past trauma without re-traumatization
🌿 Restore nervous system balance
🌿 Ease anxiety + chronic stress
🌿 Reconnect to safety and presence in your body

At Circle of Wellness, we’re honored to offer this profound modality with deep care and compassion.

Begin your journey today: https://tinyurl.com/9t2h9pzd

08/13/2025

Time can’t be rushed, and healing doesn’t happen just because time passes.
Sometimes, it takes the right space…
The right support…
The right moment to say, “I’m ready.”

At Circle of Wellness, we create those opportunities. Through skilled hands, open hearts, and trauma-informed care, we meet you exactly where you are—whether you're seeking relief, regulation, or reconnection.

Your body holds the wisdom. We're here to help create the conditions for healing to unfold.

🌿 Your opportunity to begin is here:
https://www.circleofwellnessab.ca/s-projects-basic

07/29/2025

We carry so much in our bodies—expectations, stress, pressure to keep it all together.
But tension isn't your true state. It's a story shaped by “shoulds.”
Relaxation isn’t weakness. It’s a return to your natural rhythm.

At Circle of Wellness, we create space for you to soften, release, and reconnect.
Through massage, osteopathy, acupuncture, counselling, and energy work, we support your nervous system in remembering what ease feels like—because you are not your tension.

Let go of who you think you should be. Come home to who you are.

Book your next session here: https://www.circleofwellnessab.ca/about-us

07/22/2025

At Circle of Wellness, we believe healing begins with presence.
Whether it's a single breath, a moment of stillness in a counselling session, a gentle release during bodywork, or the mindful touch of acupuncture—each experience is part of something greater.

When we bring deep awareness to the body, we support the heart.
When we tend to the nervous system, we nurture the mind.
And when we meet ourselves exactly where we are, we begin to feel whole again.

This is where your body is heard, your heart is held, and your wellness is whole.

Book your next moment of awareness with one of our trusted practitioners: https://www.circleofwellnessab.ca/s-projects-basic