360 Wellness St. Albert

360 Wellness St. Albert 360 St. Albert has the following services:
Chiropractic,
Acupuncture,
Massage Therapy,
Spinal Decompression,
Shockwave
Laser Therapy
Orthotics

Nothing means more to us than hearing how care has made a difference. 🤍
02/28/2026

Nothing means more to us than hearing how care has made a difference. 🤍

What if we recharged ourselves as often as we did our phones? Are you due for a recharge? Call or follow the link in our...
02/27/2026

What if we recharged ourselves as often as we did our phones? Are you due for a recharge?

Call or follow the link in our bio to book your wellness appointment and start your recharge today!

What’s the difference between relaxation and therapeutic massage?Relaxation massage focuses on calming the nervous syste...
02/26/2026

What’s the difference between relaxation and therapeutic massage?

Relaxation massage focuses on calming the nervous system and reducing overall stress. It uses smooth, flowing techniques with lighter to moderate pressure to promote circulation, decrease tension, and leave you feeling refreshed and rested.

Therapeutic massage is more targeted. It addresses specific areas of pain, tightness, or injury using focused techniques and varying pressure to improve mobility, reduce dysfunction, and support recovery.

Both have benefits — it just depends on your goals. Are you looking to unwind, or are you working through a specific issue?

You can’t pour from an empty cup. 🤍Before you give your energy to work, family, or responsibilities — fill your own firs...
02/25/2026

You can’t pour from an empty cup. 🤍

Before you give your energy to work, family, or responsibilities — fill your own first.
Goal setting. Gratitude. Connection.
Alone time. Nature. Movement. Rest.

These aren’t luxuries — they’re essentials for a regulated nervous system and sustainable wellness.

What are you doing this week to fill your cup? ✨

Healing isn’t a one-time event — it’s a process. ✨Your chiropractic journey typically moves through phases:🔹 First Adjus...
02/24/2026

Healing isn’t a one-time event — it’s a process. ✨

Your chiropractic journey typically moves through phases:
🔹 First Adjustment – Address pain and restore mobility.
🔹 Healing Phase – Improve function and correct underlying issues.
🔹 Strengthening Phase – Build stability and prevent re-injury.
🔹 Maintenance Phase – Support long-term wellness and optimal performance.

Each stage plays an important role in helping your body adapt, recover, and stay resilient.

Ready to start your wellness timeline? Book your assessment today and take the first step toward lasting results.

Feeling tense, overwhelmed, or stuck in your head? Try this simple 60-second reset:✨ Unclench your jaw✨ Drop your should...
02/23/2026

Feeling tense, overwhelmed, or stuck in your head? Try this simple 60-second reset:
✨ Unclench your jaw
✨ Drop your shoulders
✨ Take one slow breath in through your nose
✨ Long exhale through your mouth
✨ Gently press your feet into the ground and notice 3 things you can feel
That’s it.
A small pause can tell your nervous system you’re safe.
From survival mode ➡️ back to steady.
Save this for later & share with someone who needs a reset today.

Massage isn’t just relaxation – it improves circulation, reduces stress, and relieves tension Have you booked your next ...
02/20/2026

Massage isn’t just relaxation – it improves circulation, reduces stress, and relieves tension

Have you booked your next massage?

Q&A of the Day! Q: What should I expect during a typical visit for back pain? A: After your initial comprehensive evalua...
02/19/2026

Q&A of the Day!
Q: What should I expect during a typical visit for back pain?
A: After your initial comprehensive evaluation, follow up visits typically involve a brief check-in, precise adjustments tailored to your needs, and any necessary home care recommendations to support your ongoing recovery!

Because nothing says romance like knowing your body’s about to feel better 😌💬See you soon—your future, relaxed self is a...
02/18/2026

Because nothing says romance like knowing your body’s about to feel better 😌💬
See you soon—your future, relaxed self is already excited.
✨ Book ahead & don’t ghost your wellness ✨

International Kindness Day isn't just about being nice; it’s about being intentional. Choose to see the best in others a...
02/17/2026

International Kindness Day isn't just about being nice; it’s about being intentional. Choose to see the best in others and give the best of yourself!

Mondays are for fresh starts! Call or follow the link in our bio to book in for your wellness appointments this week!
02/16/2026

Mondays are for fresh starts! Call or follow the link in our bio to book in for your wellness appointments this week!

Roses are red, violets are blue, getting adjusted by your Chiropractor looks good on you! Happy Valentines Day!
02/14/2026

Roses are red, violets are blue, getting adjusted by your Chiropractor looks good on you! Happy Valentines Day!

Address

104, 200 Carnegie Drive
Saint Albert, AB
T8N5A8

Opening Hours

Monday 8am - 1pm
3pm - 6pm
Tuesday 9am - 6pm
Wednesday 8am - 1pm
3pm - 6pm
Thursday 2:30pm - 7pm
Friday 8am - 6pm

Telephone

+17804608030

Website

Alerts

Be the first to know and let us send you an email when 360 Wellness St. Albert posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to 360 Wellness St. Albert:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category