What are the opening hours?

Monday 5:45am - 9:30pm Tuesday 5:45am - 9:30pm Wednesday 5:45am - 9:30pm Thursday 5:45am - 9:30pm Friday 5:45am - 9:30pm Saturday 7:45am - 4:30pm Sunday 7:45am - 9:30pm

Lahari • Yoga Studio

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Canada
Saint Albert, AB
Lahari • Yoga Studio

We stand for health, honesty, diversity, courage, compassion, equality, and healthy boundaries! 🦄🪽
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Here's what to expect when you visit:

* a huge welcome

* non-judgmental, open-hearted, open-minded staff and clientele

* beautiful cozy decor

* colourful saris in the windows

* change rooms

* hot 40C classes in the SUN room

* room temp 21C classes in the MOON room

* warm classes (29C) in both rooms

* a comfy, cozy, happy little lounge to connect, sit and read, hungry hearts to find nourishment, tea, coffee and fresh fruit flavoured water before and after class, chat, and socialize at any time of day or evening. Come just connect with us!

* many hugs and laughs and good karma and kindness.

* Please help whomever is at the desk computer with your deeply appreciated patience. If you have more questions you can email us at: lahariyoga.ca@gmail.com

04/16/2026

🥂🍾

04/12/2026

EXCITING ANNOUNCEMENT 📣! 🙌💛

We are so happy to welcome Dr. Nichole Teering to our Lahari team! We now offer ACUPUNCTURE every Monday! And yes we accept benefits and offer direct billing!

⭐️ 🌟 Get 2 free yoga classes with your first appointment

Dr. Nichole Teering has practiced Chinese Medical Acupuncture since 2010 after graduating from ACATCM in Calgary Alberta. She finished her practicum at the Taipei City hospital for a very robust training experience. Prior to her 4-year degree program in TCM, she was certified as a reflexologist nutritionist and yoga teacher. She has since been trained in many other modalities such as peptide therapy and amino acid therapy. When you book a session, you will leave with a wealth of knowledge and feeling your best, regardless of what you are dealing with. She is able to explain medical jargon in real life terms So that you have a better understanding of how your body works and what it requires. Book your session today. It’s time to feel like yourself again.

04/09/2026

💚☘️🍀

04/02/2026

♥️👯‍♀️❤️

03/30/2026

Somebody pinch me, but teaching yoga at the resort in exchange for a comped stay seems way too good to be true… yet we’ve done it now so many times and it’s just as wonderful and incredible each time!! Thank you and + !! 🏝️❤️‍🔥🏖️💛😁🥂🙌❤️‍🔥

03/29/2026

🎯

03/26/2026

💖♥️❤️

03/21/2026

03/18/2026

03/12/2026

This is a juicy one. Is your yoga teacher mad at you?

03/05/2026

Let’s discuss!! ⬇️

03/03/2026

Slide 12 💅

Address

86 McKenney Avenue # 200
Saint Albert, AB
T8N2T7

Opening Hours

Monday	5:45am - 9:30pm
Tuesday	5:45am - 9:30pm
Wednesday	5:45am - 9:30pm
Thursday	5:45am - 9:30pm
Friday	5:45am - 9:30pm
Saturday	7:45am - 4:30pm
Sunday	7:45am - 9:30pm

Website

http://www.lahariyoga.ca/

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Our Story

Here's what to expect when you visit * low fares * big sales on the solstices and equinoxes! * beautiful cork floor * colourful saris in all the windows * change rooms * the original room is the hot and sunny SUN room, big mirror, lots of energy and colour, and holds 40 souls *a second studio the MOON room has a mirror, cooler zen vibes, does room temperature or warm classes, and has room for 18 souls * the STARLIGHT Room holds 21, and is great for restorative or quieter classes as it’s down the hall and away from the happy noisy lobby * a comfy, cozy, happy little lounge to connect, sit and read, hungry hearts to find nourishment, tea, coffee and fresh fruit flavoured water before and after class, chat, and socialize at any time of day or evening. Come just connect with us! * many hugs and laughs and good karma and kindness. * Please help whomever is at the desk computer with your deeply appreciated patience. We have no phone number, to keep things quiet in the studio. If you are needing to speak with someone please come 15 mins prior to a scheduled class or 10 to 15 mins after a class. Our front desk staff volunteer their time to the studio and will help where they can. If you have more questions you can email us at: lahariyoga.ca@gmail.com